Judith Banayan has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Mindfulness for Beginners: 2 Books in 1.
Pineal Gland
Summary
Uncover the power of your pineal gland and achieve spiritual awakening. Are you interested in unveiling the secrets of the pineal gland? Do you want to know more about this incredible part of your brain and how it could be the ticket to drastically improving your spirituality? Then, keep reading. The pineal gland is an essential part of your body which has become more and more popular in recent years. Revered as the secret to awakening your third eye and boosting your mental and spiritual well-being, this gland has been the subject of countless studies. Now, this profound and insightful book explores how you can harness your pineal gland to achieve spiritual awakening. Covering the chakras, the vital role the pineal gland plays in your physiology, and the practical steps to awaken your third eye, this book is perfect for anyone who wants to achieve spiritual awakening. Here’s what you’ll find inside: A breakdown of the functions of the pineal gland (and why it’s so important to your body) An understanding of why the pineal gland is the “seat of the soul” Powerful strategies for activating your pineal gland and boosting your spiritual well-being Steps to channel your chakras and use meditation to awaken your spirituality Uncovering the secret “dark side” of the pineal gland And much more... So, if you’re looking for a proven, practical way to boost your well-being and achieve a deeper connection with your spiritual self, then this book is for you. Explore the secrets of the pineal gland, awaken your spirituality, and improve your physiology today. Scroll up and buy now to uncover the power of the pineal gland!
©2020 Judith Banayan (P)2020 Judith Banayan
Mindfulness
Summary
Learn how to still your mind and promote feelings of peace and calm with the help of this insightful guide. Do you suffer from stress, anxiety, or excess worry? Are you looking for a proven way of calming an overactive mind, stopping overthinking, and achieving a state of peace? Interested in learning how the Buddhist practice of mindfulness can help you? Then, keep reading. Mindfulness is an essential skill which far too many people go without in our modern world. Based on the principle of enjoying the present moment and avoiding constant worries about the future and the past, mindfulness is a brilliant way to still your mind and create feelings of calmness, joy, and being at ease. Covering the basics of mindfulness, the best practices, and exercises to help you achieve a mindful state of being, and the proven health benefits of this amazing practice, this detailed guide unveils how you can use mindfulness to drastically improve your mental and physical health. Here’s just a little of what you’ll discover inside: Top reasons why you should be practicing mindfulness today Understanding mindfulness practices and how to enjoy the present moment Why mindfulness is essential in our busy modern world The science behind mindfulness (and the countless proven health benefits) Practical exercises for calming your mind and reducing stress, worry and anxiety And more... So, don’t put up with letting constant stress and worry ruin your life. Uncover the calming effects of mindfulness and begin your journey to a life of mental well-being. Even if you’re new to the idea of mindfulness, inside this book, you’ll find easy-to-understand exercises and the latest science behind this vital skill - so you can start learning the second you finish listening to this book. Buy now to experience the benefits of mindfulness today!
©2020 Judith Banayan (P)2020 Judith Banayan
Third Eye Awakening
Summary
Unleash your spiritual power and tap into your subconscious mind with this incredible bundle. Do you want to awaken your third eye, connect with your higher self, and experience the wonders of your mind? Are you interested in learning how you can achieve awareness inside your dreams, activate your pineal gland, and more? Then, this bundle is for you. Inside this ultimate two-in-one book bundle, you’ll explore the power of your mind like never before, breaking down the science behind lucid dreaming and the pineal gland. With practical strategies for inducing lucid dreams, proven exercises for tapping into your pineal gland, and the secrets to third eye awakening, this bundle is perfect for anyone interested in spirituality. In book one, you’ll discover: The science behind lucid dreaming (and why controlling your dreams is possible) How lucid dreaming is the secret to supercharging your focus and creativity 21 reasons why you should be lucid dreaming 15 proven benefits of lucid dreaming And powerful methods to help you include lucid dreams And in book two, you’ll learn: Breaking down the functions of the pineal gland (and why it’s so important to your body) Understanding why the pineal gland is the “seat of the soul” Powerful strategies for activating your pineal gland and boosting your spiritual well-being How to channel your chakras and use meditation to awaken your spirituality And much more... Packed with a wealth of proven strategies and tons of tips and tricks, now it’s never been easier to awaken your third eye and experience the countless benefits. Scroll up and buy now to begin awakening your third eye today!
©2020 Judith Banayan (P)2020 Judith Banayan
Mindfulness for Beginners: 2 Books in 1
Summary
Transform your well-being and achieve a happier, more peaceful life with the power of this two-in-one book bundle. Are you interested in uncovering how mindfulness could be the secret to overcoming stress, worry, and anxiety? Or, do you want to learn about the ancient wisdom of Buddhist philosophy? Then, this bundle is for you. Designed with the beginner in mind, this comprehensive two-in-one book bundle breaks down the fundamentals of mindfulness, offering you a profound and practical plan for dramatically boosting your well-being and creating a life of calmness and positivity. Exploring the basics of Buddhist philosophy, how you can integrate mindfulness into your life, and much more, inside you’ll find everything you need to transform your life. In book one, you’ll find: Top reasons why you should be practicing mindfulness today Understanding mindfulness practices and how to enjoy the present moment Why mindfulness is essential in our busy modern world The science behind mindfulness (and the countless proven health benefits) Practical exercises for calming your mind and reducing stress, worry, and anxiety And in book two, you’ll uncover: A history of Buddhism (and why this belief system has survived for thousands of years) The different kinds of Buddhism and how to pick the right one for you Exploring Buddhist philosophy, the eight-fold path, and the four noble truths Retracing the lessons and philosophy of the buddha Breaking down karma, rebirth, nirvana, and more And much more... So, don’t put up with excess fear, worry, or stress for any longer. With heartfelt advice and explanations that even the beginner can understand, this bundle arms you with the essential tools for creating positive, lasting change. Scroll up and buy now to transform your well-being with mindfulness today!
©2020 Judith Banayan (P)2020 Judith Banayan