Julie A. Fast has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Loving Someone with Bipolar Disorder.
Getting It Done When You're Depressed, Second Edition
Summary
Don't let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive, but your brain just won't cooperate. Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood. In this revised edition, you'll find these strategies and more: Feel the depression - and do it anyway. Generate creativity. Allow time for positive results. Know when your brain is lying to you. Tips on differentiating depression from bipolar disorder. It's time to come out from under your depression brain fog, create a daily structure, and feel great about yourself and your abilities again!
©2021 Julie A. Fast; John D. Preston (P)2021 DK Audio
Loving Someone with Bipolar Disorder
Summary
An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
©2004 Julie A. Fast, John D. Preston (P)2011 Tantor