Kyle J. Benson has 5 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 3★ across 4 ratings. The most-rated is Aging Gracefully.
Aging Gracefully
Summary
Do you feel like your best and most extraordinary days are over? Have you ever wondered why some people still show vibrancy in their old age but yet some show signs of deterioration and lack of energy? Do you feel extremely tired as you age? Some people are afraid of aging, thinking of it as a terrifying future. Some embrace it and some don't want to think about it. Aging is inevitable but we can learn how to go about it gracefully. Yes, aging gracefully can be a skill and it can be learned. In this book, Aging Gracefully, it is all about giving you an orientation on aging and how to age gracefully. In it, you will discover: The true fact about aging and how we should prepare for it Mindfulness exercise to reflect on yourself and clean your mind How one should care for the body regardless of age How you should avoid a certain degree of the degeneration of mental and neurological processes How maintaining your rhythm helps in the functioning of organs and enzymes How being grateful helps the aging process The advantages of revisiting your passions How reconnection of relationships can improve our enjoyment in aging How celebrating moments that we cherish the most can make you feel so alive, and so much more.... This book provides very straightforward tips and advice to help you fight the aging process gracefully. Get this audiobook now and start enjoying your twilight years!
©2017 Kyle J. Benson (P)2018 Kyle J. Benson
Unlimited Memory
Summary
Have you ever felt like you're too stressed or you couldn't focus on the things you are tasked to do? Struggling to remember things? Do you want to improve your memory without taking any memory booster pills? Do you want to learn anything faster than others who can barely pick up? Don't you want to feel awesome with the great unlimited memory of yours? Unveil the hidden power of your mind through Unlimited Memory through Kyle J. Benson's straightforward and fail-safe memory system. You can learn anything faster and easily maximize productivity in anything and everything you do. This book is a simple course in memory enhancement. It is for anyone who is ready to harness the incredible power of your mind to remember anything and everything in less time. Inside, you will uncover: Understand how memory works in our brains Mindful thinking exercises to clear your mind and reflect on yourself Master techniques to increase attention and retain information efficiently Techniques that enable a faster mode of learning and retaining Know what to focus instead of the how Understand what not to focus or to eliminate How the most simple thing can be so important in memory boosting To discover the techniques and tips to improve your unlimited memory, get this audiobook now - you are almost there!
©2017 Kyle J. Benson (P)2018 Kyle J. Benson
Feeling Good
Summary
Do you feel tense with every small thing when people are watching you? Have you ever wondered why you have this frequent self-talk and are often negative? What if I told you that all these can be easily controlled if you have the right mindset, the knowledge of bringing positivity in your life, and some positive self-talk that you can gradually develop within yourself. Self-esteem basically reflects a person's overall subjective emotional evaluation of his or her own worth. Don't let negativity destroy you. It may subconsciously lower your self-esteem without you even noticing it. For anyone who has low self-esteem, the discouraged, the rejected, and under-performed, my audiobook Feeling Good discusses, in detail, topics that will certainly guide you through and improve your self-esteem in no time. Uncover: How self-doubt or lack of self confidence can stike us anytime and how we can deal with it How our mind affects our fear and how one should react to it Demonstration of negative inward and outward self-talk that one faces and how to overcome them How positive inward and outward self-talk leads to building self-esteem What benefits positive inward and outward self-talk can bring and how to develop them Mindfulness exercises to discover yourself and the confidence you need Do not wait anymore. Buy now and uncover the simple guide to improve your self-esteem!
©2018 Kyle J. Benson (P)2018 Kyle J. Benson
End of Obesity: Unveil 5 Amazing Secrets of Weight Loss
Summary
Do you wish you did not have that excessive fat on your body? Sick and tired of being poked fun of? Do you want to feel healthier and confident of yourself again? If your answers are all "Yes", then End of Obesity is the book for you, as it will show you how you can burn fat, have a flat belly, and live a healthier life that you always wanted. This book provides proven methods/tips that will help anyone who wants to slim down and eliminate body fats totally. One thing unique about End of Obesity is that it shows you why most people fail, what to know before you apply the techniques, and how to succeed using those techniques. From this audiobook, you can uncover: The benefits of losing weight why you should act fast 5 amazing secrets about weight loss and how you can achieve them all How few common theories of losing weight with lesser calories and dairy are wrong and what we should be aware of instead How some common little movements throughout the day can help you lose weight How some sweet indulgence can actually help in losing weight Why exercise alone won't cut it and why's that so And many more This audiobook's purpose is to motivate and empower the fine people like you who want to lose weight and have confidence again. Most importantly, the secrets/tips that I'm sharing are proven to be effective and permanent as long as you have the desire to do it. Wait no longer, get this audiobook and start to "end your obesity" today!
©2018 Kyle J. Benson (P)2018 Kyle J. Benson
Relax More Stress Less
Summary
Do you often feel anxious at work that affects your performance, whether it was caused by the tasks you were assigned or indirectly stressed up by your colleagues or boss? Does your performance or social anxiety sit on your shoulder like the devil, creating panic, brain freezing, sweating, trembling, and heart palpitations? Does your anxiety start to control your life, and you live in constant fear? For anyone who is burned out, demotivated, the stressful and the quitters. In this audiobook, I'm sharing with you how one could eliminate anxiety at the workplace. There is a difference between eliminating and managing. You should be able to reignite your passion with the tips to not only control but to completely eliminate your anxiety. Inside, you can uncover: Mindful thinking exercises to clear your mind and reflect on yourself How you could re-ignite your passion on the things you do How you could once again make your job interesting How you should set realistic standards in order not to stress out too much How continual learning in whatever you do helps to propel you further How going out with friends from other jobs might spark a new idea How one should watch out for burnout in your job How to navigate office politics How asking for feedback helps if you are too fatigued How one could enjoy the view around the workplace How work-life balance helps with anxiety How you could mentor someone to re-ignite your passion again Listen to this audiobook now if you are ready to completely eliminate stress and anxiety at work and re-ignite your passion!
©2017 Kyle J. Benson (P)2018 Kyle J. Benson