Lara O`Melassa has 3 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Keto Desserts Cakes: Fast and Easy Delicious Recipes for Cakes, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb.

3 audiobooks
Cover art for Keto Bread for Beginners

Keto Bread for Beginners

Summary

Dive into the world of the ketogenic diet to lose weight in a well-informed way that leads to promising results! In the rising tide of heart disease, diabetes, strokes, and high blood pressure, it has never been more relevant to lead a healthy lifestyle. Did you know that all of these health problems and more are a result of being overweight?  The keto diet is a promising high-fat and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks. Lara O`Melassa shares her knowledge and experience on the weight loss journey with the keto diet in her book Keto Bread for Beginners. An amalgamation of her personal experiences, this book presents basic, useful information on the keto diet for beginners and walks them through the numerous ways in which they can incorporate the diet in their daily lives. Before delving into a rich repository of elaborate day-to-day diet plans and creative recipes for the ketogenic diet, Lara O`Melassa explores the benefits and side effects of the diet. She wants her listeners to be aware of what the diet is and what consequences it entails - good and bad. And she makes a well-informed effort to show how to identify and reduce the side effects of the keto diet. Would you like to know what the ketogenic diet is and how to follow through with it? If yes, then this audiobook is perfect for you! If you have heard vague rumors about the keto diet’s side effects and results and are searching for truth, then this book is the best comprehensive guide to get your hands on.  Here is what it offers: A beginner’s guide to what the keto diet includes Ways to get the best out of the diet and how to abate its side-effects Steps to get into the habit of ketosis Comprehensive meal plans Detailed and creative keto recipes Buy the audiobook today!

©2019 Lara O`Melassa (P)2020 Lara O`Melassa

Length: 4 hrs and 13 mins
Available on Audible
Cover art for Keto Desserts Ice Cream

Keto Desserts Ice Cream

Summary

Are you ready to eat dessert ice cream after meals?

This audiobook is easy to listen, suitable for all people who want to prepare excellent desserts.

It contains an easy description and preparation, easy to use for any occasion.

Short explanation of the diet without giving up the favorite dessert every day.

For beginners and any person.

What’s Inside:

Description

Wh?t i? k?t??i??

K?t?-fri?ndl? i?? cr??m ingr?di?nt?

Wh? it'? a?tu?ll? g??d f?r y?u

U??? and benefits ?f th? k?t?g?ni? d??t

M?d???l benefits ?f k?t?g?n?? diets

Ab?ut th? i?? cr??m di?t

Is th? i?? cr??m diet a w?rthwhil? qu??k w??ght l??? d??t?

L?w f?t i?? cr??m r??i??s

S?x unu?u?l w??? to s?rv? h?m?m?d? i?? cr??m

M?k?ng h??lthy i?? cr??m at h?me

How h?? fr?z?n y?gurt b???m? a? p??ul?r a? i?? cr??m?

Recipes

Does this audiobook help me? Of course it helps you prepare excellent recipes, without giving up a pleasant dessert.

©2019 Lara O`Melassa (P)2019 Lara O`Melassa

Narrator: Betty Johnston
Length: 3 hrs and 3 mins
Available on Audible
Cover art for Keto Desserts Cakes: Fast and Easy Delicious Recipes for Cakes, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb

Keto Desserts Cakes: Fast and Easy Delicious Recipes for Cakes, Good and Healthy Eating, Dessert for Any Occasion, Weight Loss, Dietcalories, Low Sugar, Low Carb

Summary

Are you ready to eat dessert cake after meals?

This audiobook is an easy guide to listeners, suitable for all people who want to prepare excellent desserts. It contains easy descriptions and preparation techniques, which are easy to use for any occasion.

It's for beginners as well as for any person interested in baking.

What's inside this audiobook:

Low Carb Cinnamon Roll Mug Cake

Keto D????rt? I?? Cr??m D??t??l?r???

Low Carb Cheesecake Recipe

W??ght L??? K?t? D????rt? C?k??

D????rt-for-Any-Occasion C?k??

H??lth??r Str?wb?rry Sh?rt??ke

F??t and E??y D?l???ou? R?????? f?r C?k?

Keto Desserts Cakes 

Does this audiobook help me? Of course it helps you prepare excellent recipes, without giving up a pleasant dessert. 

©2019 Lara O`Melassa (P)2019 Lara O`Melassa

Length: 3 hrs and 6 mins
Available on Audible