Mari L. McCarthy has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is Journaling Power: How to Create the Happy, Healthy Life You Want to Live.
Journaling Power: How to Create the Happy, Healthy Life You Want to Live
Summary
Journaling Power teaches you how to put the ultimate self-healing tool right at your fingertips - journaling. You'll discover how daily pen-to-paper journal writing leads to self-growth and life-changing transformation. You'll also learn that numerous scientific medical studies prove journaling unleashes a healing agent that empowers your life in ways you've never imagined. Mari L. McCarthy shares her own personal story of health and healing and provides step-by-step guidance on how to use your own Journaling Power practice to: Reduce physical pain and overcome illness Heal emotional wounds from past traumas Resolve inner conflicts and create self-compassion Conquer limiting beliefs and fears Reconnect with your inner healer Reduce stress and find inspiration Set realistic goals - and discover the motivation to make them happen Create the happiest, healthiest life for yourself With Journaling Power, you'll use the transformative power of expressive writing and therapeutic journaling to heal from stressful life events like chronic illness, job loss, divorce or grief. Mari L. McCarthy guides you on a holistic journey of well-being and self-care and shows you how to put yourself first - allowing you to lead a life of joy, compassion, creativity, and growth. Find yourself a notebook and pen and a quiet, comfortable space - and use Journaling Power's writing prompts and exercises to unlock the strength of your unconscious mind.
©2016 Mari L. McCarthy (P)2018 Mari L. McCarthy
Heal Your Self with Journaling Power
Summary
Harness the Power of Therapeutic Journaling Overcome the Issues in Your Tissues Mari L. McCarthy’s international multi award-winning best seller Journaling Power: How to Create the Happy, Healthy Life You Want to Live started a movement. Now, Heal Yourself with Journaling Power is igniting a revolution! You’ll discover the life-changing magic of journaling through moving personal stories told by just some of the thousands of people who have tapped into the proven therapeutic power of expressive writing. These are people just like you, and their challenges are the same ones you have. Heal Yourself with Journaling Power reveals the inner strength and grace that comes with living your life in the present from the inside out. It will help you transform your life and.... Manifest everything your desire Fill you with uplifting positive energy Put you on a path to better health and wellness Give you the inspiration and motivation to live your best life Show you how to use journaling to solve your most pressing problems The only right way to journal is YOUR way. Just grab a pen and paper and do it!
©2019 Mari L. Mccarthy (P)2019 Mari L. Mccarthy