Matt Goleman has 3 audiobooks on Listento.it, narrated by 4 narrators. The most-rated is Keto Vegan (2 Books in 1).
Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
Summary
Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! This audiobook gives you the opportunity to understand what veganism is, the benefits of a vegan diet and numerous easy and quick recipes to prepare. You will come to love this lifestyle and the energy it provides. Some of the topics that we will explore in this work include: What Is Veganism? What Do Vegans Eat? Vegan Food Is Not Boring After All! Vegan Diet Pros and Cons? Vegan vs Vegetarian - What’s the Big Deal? What Do Vegans Eat for Breakfast? Quick and Straightforward Vegan Recipes Ideas - Lunch and Dinners for the Busy Vegan Healthy and Easy-to-Prepare Vegan Breakfast Foods and Recipes Vegan Diet for Health Ideas and Recipes for a Delicious Vegan Lunch! Switching to a Vegan Diet with Some Easy Steps The Transition to the Vegan Diet What Is an Instant Pot? 10 Instant Pot Tips Is the Vegan Diet Healthy or Unhealthy? Opinions vs Actual Facts and Studies The Vegan Diet for Weight Loss - Is It Safe, Wise and Sustainable? Go for Vegan Recipes and Be Healthy Benefits of a Vegan Diet and Why the Human Body Was Designed to Be Vegan Where to Find Some Good Vegan Recipes and Meal Ideas: Your Guide to Vegan Eating Vegan Recipes for a Crowd with a Panini Maker Starter Recipes for Vegans Easy to Cook Vegetarian Recipes Top 5 Quick and Easy Vegan Recipes Vegan Recipes and Ideas for Your Child’s Party The Advantages of Compiling Your Own Personal Vegan Recipe Collection Vegan Desert Recipes (Cakes and Chocolate Mousse) Vegan Christmas Dinner - Old-World Stuffed Cabbage Rolls How to Design a Delicious and Nutritious Vegan Meal Plan Vegan Raw Food Recipes to Fill Your Week Why Are So Many People Going on the Vegan Diet? The Hidden Truth The Anti-aging Effects of the Vegan Diet This audiobook was written for beginners and advanced. The topic is treated with simplicity and it is easy to listen and understand.
©2019 Matt Goleman (P)2019 Matt Goleman
Keto Diet Cookbook
Summary
Do you want to lose weight and save time while still enjoying your favorite foods? Are you tired of using the same old and boring recipes and need new ways to adopt a healthy lifestyle? If yes, then this book is for you! With this manuscript, you’ll never need to worry about weight gain or eating suspicious foods again. This book is going to provide you with the tips, tricks, and recipes, that you need to meal prep on the ketogenic diet. What makes this ketogenic meal prep cookbook for beginners stand out is that it is written for everyday people who cannot afford to waste time on complicated recipes and exotic ingredients. Here’s a preview of what you’ll discover: What is the keto diet? Are you right for the keto diet? What is a ketogenic diet and how does it relate to the Atkins diet? Ketogenic diets - understanding ketosis and ketones Ketogenic diets and bodybuilding Does a keto diet help lower blood sugar levels? The keto diet and weight loss How the ketogenic diet works in weight loss Foods you can eat on a ketogenic diet for weight loss How to avoid the common mistakes for beginners Why the keto diet successful for people over 50 Tips for exercising when on a ketogenic diet Asian ketogenic meal preparations Delicious meal prep recipes you can prepare while on the keto diet Get to know more about meal prepping Six figure prep diet tips This book treated with simplicity and it is easy to read and understand. FAQ: Q: I've never been on a diet before. Can this book help me get started? A: Certainly, this book is designed for beginners who want to achieve results easily and quickly. Q: I am a very busy person, is this book suitable for me? A: Absolutely yes. Inside the book you will find quick and easy tips to adapt to your busy life.
©2019 Matt Goleman (P)2020 Matt Goleman
Keto Vegan (2 Books in 1)
Summary
Are you tired of using the same old and boring recipes and need new ways to adopt a healthy lifestyle? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and you want to start learning more about the vegan diet? Do you want to lose weight while still enjoying your favorite foods? If yes, then this audiobook is for you! This manuscript is going to provide you with the tips, tricks, and recipes you need to meal prep on the ketogenic diet and the vegan diet. This bundle of two audiobooks will greatly expand your keto-friendly culinary horizons, and it gives you the opportunity to understand what veganism is, the benefits of a vegan diet, and numerous recipes that are easy and quick to prepare. You will come to love this lifestyle and the energy it provides. Here’s a preview of what you’ll discover: What is the keto diet What is a ketogenic diet, and how does it relate to the Atkins diet? Ketogenic diets - understanding ketosis and ketones The keto diet and weight loss Tips for exercising when on a ketogenic diet Get to know more about meal prepping What is veganism? Quick and straightforward vegan recipes ideas - lunch and dinners for the busy vegan Vegan diet for health Ten Instant Pot tips Benefits of a vegan diet Top five quick and easy vegan recipes Vegan raw food recipes to fill your week The recipes are explained in a step-by-step way that’s easy to follow. FAQ: Q: I've never been on a diet before. Can this audiobook help me get started? A: Certainly, this audiobook is designed for beginners who want to achieve results easily and quickly. Q: I am a very busy person, is this audiobook suitable for me? A: Absolutely yes. Inside the audiobook, you will find quick and easy tips to adapt to your busy life.
©2020 Matt Goleman (P)2020 Matt Goleman