Breanna has narrated 4 audiobooks on Listento.it by 3 authors, with an average listener rating of 5★ across 1 ratings. The most-rated is Jealousy Workbook.
Jealousy Workbook
Summary
You are one click away from discovering the secret to beating your jealousy and insecurity and developing trust for a more meaningful relationship! Jealousy: We all have some level of jealousy, as that’s probably what makes us want to hold on to what’s ours and protect it from being taken away from us. Unfortunately, if left unchecked, jealousy can eat away at any relationship to a point where there is nothing holding it. And not just that; it causes unnecessary trouble, stress, anxiety, worry, fear, fighting, arguments, negative thoughts and other negative emotions to all the parties involved such that there is no longer fulfillment and satisfaction from being in the relationship. Have people complained about your jealousy? Have you had your relationship end because of doing sneaky things all fueled by jealousy? Has jealousy made you overreact in different situations only for you to look bad, immature, controlling, insecure and suffocating? Have you embarrassed yourself multiple times because of acting out of jealousy? Any you’ve answered any of these questions with a "yes", you need to do something about your jealousy. I know you know the negative consequences that being jealous has brought into your life and now want to turn things around as a result. So what do you do about your jealousy? How can you stop being jealous when you feel as if your place is being threatened? How do you insulate yourself from feeling the urge to act on your jealousy through sneaky comments, cold treatments and such? What causes jealousy and what fuels it? Why is it that it comes so naturally to a point where you don’t even notice when you are actually doing it? What can you do to tame your jealousy, to stop it in its tracks from morphing into destructive behavior, selfishness and controlling tendencies? And what may happen to your relationship(s) if you don’t do something about taming your jealousy? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of jealousy until you see a complete transformation in your relationships. More precisely, this book covers: The basics of jealousy, including what it is, how it manifests, the different types of jealousy, why we become jealous and much more The differences and similarities between jealousy and envy How to recognize feelings of jealousy What jealousy can do to your relationship Useful tips on how to deal with jealousy in your relationship How to avoid jealousy and build trust in your relationship The impact of extreme, unhealthy jealousy on marriages The relationship between low self-esteem and jealousy The relationship between jealousy and insecurity/co-dependence And much, much more! Indeed, overcoming feelings of jealousy does not have to be complicated.
©2019 Rachel Tatkin (P)2020 Rachel Tatkin
Keto Diet Cookbook
Summary
Do you want to lose weight and save time while still enjoying your favorite foods? Are you tired of using the same old and boring recipes and need new ways to adopt a healthy lifestyle? If yes, then this book is for you! With this manuscript, you’ll never need to worry about weight gain or eating suspicious foods again. This book is going to provide you with the tips, tricks, and recipes, that you need to meal prep on the ketogenic diet. What makes this ketogenic meal prep cookbook for beginners stand out is that it is written for everyday people who cannot afford to waste time on complicated recipes and exotic ingredients. Here’s a preview of what you’ll discover: What is the keto diet? Are you right for the keto diet? What is a ketogenic diet and how does it relate to the Atkins diet? Ketogenic diets - understanding ketosis and ketones Ketogenic diets and bodybuilding Does a keto diet help lower blood sugar levels? The keto diet and weight loss How the ketogenic diet works in weight loss Foods you can eat on a ketogenic diet for weight loss How to avoid the common mistakes for beginners Why the keto diet successful for people over 50 Tips for exercising when on a ketogenic diet Asian ketogenic meal preparations Delicious meal prep recipes you can prepare while on the keto diet Get to know more about meal prepping Six figure prep diet tips This book treated with simplicity and it is easy to read and understand. FAQ: Q: I've never been on a diet before. Can this book help me get started? A: Certainly, this book is designed for beginners who want to achieve results easily and quickly. Q: I am a very busy person, is this book suitable for me? A: Absolutely yes. Inside the book you will find quick and easy tips to adapt to your busy life.
©2019 Matt Goleman (P)2020 Matt Goleman
Couples Skills
Summary
Are you ready to learn how to communicate better so that you can have healthier, happier, and longer lasting relationships? The number one thing that is usually to blame for a relationship falling apart is simple lack of communication. Too often both parties assume that the other knows what’s wrong, and this leads to miscommunications, misunderstandings, and hurt feelings down the road. But, now with this book you no longer have to worry about that. This book will teach you everything that you’ve ever wanted to know about open and emotional communication so that you can have better romantic, social, and professional relationships. As humans we are social beings, and if you cannot communicate effectively, you’re placing major limits on your life, whether you realize it or not. This book will teach you how: How to empathize with others in a real way How get others to understand and empathize with you and your point of view How to speak publicly and effectively in any situation The power of nonverbal communication, and the power it has in everyday situations How to communicate effectively with your romantic partner How healthy communication leads to positive emotions, and how that will affect your life And much more! Positive communication is healthy not only for you but also those around you. Too often people let their negative emotions pervade when their talking to someone, which leads to loss of confidence in the speaker and possibly irreparably hurt feelings in the audience. But, with this book, you’ll be able to stop that from happening. You’ll learn step by step, how to communicate in an open and healthy way that will ensure that everyone understands the point you are trying to get across. If you want to really learn how to communicate more openly and effectively so that you can lead a happier and healthier life, then you need to get this book today!
©2020 Magdalen Braelynn Kelsey (P)2020 Magdalen Braelynn Kelsey
Learn to Love Yourself
Summary
Do you want to learn how to love yourself so that you can live a better and happier life? Then, read on... Most people spend their entire lives miserable because they only ever learn how to take care of others and never once turn that same type of affection inward like they should. Self-love gets a bad rap as being selfish when, in fact, it’s one of the best things that you can do for yourself. You need to take care of yourself and really learn how to love yourself before you love another. You need to be able to take care of your own emotional needs before you can worry about someone else's. Self-love is easy to learn, yet so few people actually do it. Here's what you’ll learn from this audiobook: What are the basics of self-confidence and why it’s important How to love yourself before you love another How meditation and self-love go hand in hand How to find positives about yourself and how to find and develop new ones How to talk to yourself in a positive way How to accept and forgive yourself And so much more! Self-love is the process in which you learn how to understand why you feel the way you feel. By learning about all the different aspects of self-love, you’ll learn to understand your emotions so that they won’t be a hindrance to you during your daily life. More importantly, by learning how to accept yourself - faults and all - you’ll also be learning how to accept others at the same time. This will help you to have better, healthier, and longer-lasting relationships in the years to come. If you are ready to learn how to love yourself so that you can lead a healthier and happier life, then you need to get this book right now!
©2020 Magdalen Braelynn Kelsey (P)2020 Magdalen Braelynn Kelsey