Melissa Anna Holloway has 6 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 4★ across 7 ratings. The most-rated is Chakras: Chakras for Beginners, Awaken Your Internal Positive Energy, Healing, Spiritual Growth, Balancing, Essential Oil for the Chakras.
Chakras: Chakras for Beginners, Awaken Your Internal Positive Energy, Healing, Spiritual Growth, Balancing, Essential Oil for the Chakras
Summary
The chakras are energy bodies that are located along the length of your spine. Starting with the first chakra known as your Root Chakra, which is located at the base of your spine, and ending at your seventh chakra which is known as your Crown Chakra and is located at the top of your head. The chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general. When they operate at optimal rates, they bring great health and wellness to your life. You can function at your best this way. In this book, you are going to learn about: Exactly what chakras are Why you need to know about them How balancing works A wide variety of methods associated with balancing your chakras. As a result, you will learn to take even deeper control over your health and wellness and lead a more wholesome life overall.
©2017 Melissa Anna Holloway (P)2017 Melissa Anna Holloway
Highly Sensitive Person: 2 Manuscripts
Summary
Are you usually exhausted when interacting with others? Do you feel as if you do not fit in? Do you sense and know things that usually perplex other people? These are illustrations of what empaths encounter on a daily basis. Whether you are struggling, experienced, or you wish to expand your understanding, this book will give you deep revelation and insight. You will discover how to channel positive energy, and how to improve your mental, physical, emotional, and spiritual health.
©2017 Melissa Anna Holloway (P)2017 Melissa Anna Hollowa
Emotional Healing
Summary
If you are reading this book description, you are looking for ways to feel better about yourself in terms of healing from traumas that have happened during your lifetime. First of all, I send my condolences. There are many things that occur in our lives that no one deserves and that can take a major toll on any mind and body. But it is time to look at the darkness that surrounds you with a bright light at the end of the tunnel! You have come across a great book that is filled with: Information about what emotional healing is How to re-preserve your positive thinking skills Coping through the ways of exercise How to use meditation and prayer techniques to your advantage How to find and love yourself again How to overcome obstacles in ways that bring you out on top How to regain the confidence you once had or may never have had How to make your inner and outer selves happy with one another As well as tips to help you in rediscovering a better you during your journey of emotional healing I hope the end of this book lands you in a better frame of mind, and that you can once again feel human: alive in a positive manner.
©2017 Melissa Anna Holloway (P)2017 Melissa Anna Holloway
Meditation for Beginners: 2 Manuscripts
Summary
Transform Your Life Through Mindfulness: Release Subconscious Fear and Reclaim the Present Have you ever arrived at work and realize that you don’t remember any of the car ride there? Have you ever finished a bag of popcorn and you barely remember opening it? Most people have had moments like this. This is known as mindlessness or autopilot. This causes a buildup of depression, anxiety, reactivity, and stress. It has been proven that the more you let your mind wander and go on autopilot, the less happy you are. This brings us to mindfulness. Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. It also means you are non-judgmental. When you start paying attention, you can’t judge your thoughts or feelings. You have to be impartial to it all. Mindfulness is a great practice that can improve anybody’s quality of life. Mindfulness has been around for centuries. An easy way to explain the background of mindfulness is Buddhism. What we know as mindfulness comes from the meditation practices of the Buddhists, around 2,500 years ago. They used the meditation to reach inner peace, unlock potential, grow their concentration, and develop intellectually and spiritually. In this audiobook, you will learn.... What mindfulness is The history of mindfulness The benefits of mindfulness How to practice mindfulness And much more Chakras: Chakras for Beginners, Awaken Your Internal Positive Energy, Healing, Spiritual Growth, Balancing, Essential Oil for the Chakras The chakras are energy bodies that are located along the length of your spine - starting with the first chakra, known as your root chakra and located at the base of your spine, and ending at your seventh chakra, which is known as your crown chakra and is located at the top of your head. The chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general. When they operate at optimal rates, they bring great health and wellness to your life. You can function at your best this way. In this audiobook, you will learn.... Exactly what chakras are Why you need to know about them How balancing works, and A wide variety of methods associated with balancing your chakras As a result, you will learn to take even deeper control over your health and wellness and lead a more wholesome life overall.
©2017 Melissa Anna Holloway (P)2017 Melissa Anna Holloway
Highly Sensitive People: 3 Manuscripts
Summary
Three manuscripts in one volume: Book 1: Empath: Empowering Empaths, Healing, Sensitive Emotions, Energy &Amp; Relationships will embolden you to live a more meaningful, and balanced life. Are you usually exhausted when interacting with others? Do you feel as if you do not fit in? Do you sense and know things that usually perplex other people? These are examples of what empaths encounter on a daily basis. Whether you are struggling, experienced, or you wish to expand your understanding, this book will give you deep revelation and insight. You will discover how to channel positive energy, and how to improve your mental, physical, emotional, and spiritual health. Book 2: Emotional Healing: Coping with Emotional and Psychological Trauma If you are reading this book description, you are looking for ways to feel better about yourself in terms of healing from traumas that have happened during your lifetime. First of all, I send my condolences. There are many things that occur in our lives that no one deserves, and that can take a major toll on any mind and body. But it is time to look at the darkness that surrounds you with a bright light at the end of the tunnel. Here, you'll find information about what emotional healing is: How to re-preserve your positive thinking skills Coping through the ways of exercise How to use meditation and prayer techniques to your advantage How to find and love yourself again How to overcome obstacles in ways that bring you out on top How to regain the confidence you once had or may never have had How to make your inner and outer selves happy with one another ...as well as tips to help you in rediscovering a better you during your journey of emotional healing. Book 3: Chakras: Chakras for Beginners, Awaken Your Internal Positive Energy, Healing, Spiritual Growth, Balancing, Essential Oil for the Chakras The chakras are energy bodies that are located along the length of your spine. Starting with the first chakra known as your Root Chakra, which is located at the base of your spine, and ending at your seventh chakra which is known as your Crown Chakra and is located at the top of your head. The chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general. When they operate at optimal rates, they bring great health and wellness to your life. You can function at your best this way.
©2017 Melissa Anna Holloway (P)2017 Melissa Anna Holloway
Empath: Empowering Empaths, Healing, Sensitive Emotions, Energy & Relationships
Summary
Are you usually exhausted when interacting with others? Do you feel as if you do not fit in? Do you sense and know things that usually perplex other people? These are illustrations of what empaths encounter on a daily basis. Whether you are struggling, experienced or you wish to expand your understanding, this book will give you deep revelation and insight. You will discover how to channel positive energy, and how to improve your mental, physical, emotional and spiritual health. Empath: Empowering Empaths, Healing, Sensitive Emotions, Energy & Relationships will embolden you to live a more meaningful and balanced life. You will learn how to: Embrace your gift and appreciate who you are Be more vigilant Set healthy boundaries in your personal life and at work Make peace with situations and your past Be in harmony with your environment Dispel negative energy Attract prosperity and more positive energy
©2017 Melissa Anna Holloway (P)2017 Melissa Anna Holloway