Michael Edwards has 3 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is The Ultimate Guide to Analyze People.
Daily Self-Discipline: The Ultimate Guide to Build Mental Toughness and Focus to Achieve Your Goals
Summary
Self-discipline is one of the most important virtues to possess. It will help a person pursue their ambitions and work toward all that he desires in life. But it is not easy to come by and a person has to work hard towards establishing it. It is important to follow this book as it is written, since each chapter and part builds upon the ones before it. You will start by learning about your behavior and habits, and how they develop. This allows you to craft a natural and effective plan to make changes where they are needed. Being self-disciplined implies several actions that are completely needed to build this value. You have read about having self-esteem and self-worth, being responsible, considerate, thoughtful, to practice forgiveness, being organized, being diligent, etc. This means that building self-discipline is not a hard task if you are really willing to be disciplined, but it has several things to take into account. How many good opportunities have you had and lost just because of a lack of self-discipline? Now you know that being disciplined, organized, trustworthy, and effective can be developed in easy ways. You just needed the willpower to improve your good habits and get rid of the bad ones. Now that you know more about self-discipline and how easy is to get there, you must be encouraged to have personal and professional growth based on this essential value. You learned what you could lose for not having it (and you probably already have lost something due to that), the great benefits of being self-disciplined, and that one easy way to reaching your goals is by being disciplined, how to build discipline, and what ways you increase it through common activities. The important role self-discipline plays in your life goes a long way to justify every effort and time you put into building your self-discipline. The techniques outlined in this book will guide you on this self-discipline journey to enable you to live a better and more meaningful life. The human brain is extremely complex and we are only just starting to find out its exact processes for creating and modifying learned behaviors and habits. It is hardwired to perform certain activities automatically for sure. These are initiated at birth and do not require any effort to be performed. However, it is certainly possible to train the brain in order to develop new habits with little guidance. Scientists describe this ability to rewire the neurons and synapses as neuroplasticity. Habits, in general, can be of two main types namely positive/beneficial and negative/unbeneficial. Good habits help a person develop self-discipline and increase productivity whereas bad habits can undo all of it and decrease productivity. It is, therefore, extremely important for a person to assess their day-to-day behaviors and habits and to reduce the bad habits whilst amplifying the good habits. Listen to this guide for more on how to develop self-discipline, the impacts, and how to deal with setbacks and obstacles. Let me ask you, would you tell a good friend or family member the same thing if you were to see them cheat on their diet? Or saw them scrolling through their social media feed when they said they were going to be studying? If you are a good friend, you would gently remind them, but only if they asked you to beforehand. No, you would be kind to them. So why can’t we be the same way to ourselves?
©2019 Michael Edwards (P)2020 Michael Edwards
Anger Management Workbook
Summary
Managing anger both in yourself and other people is very important in setting great examples for your spouse to follow. Calming down even when you're supposed to be angry will make them rethink their outburst and actually come down to your level. The purpose should not only be to manage your anger but to inspire others to manage the emotions effectively. Transformation is only possible when such example is given. Building positive relationships is very crucial to your image as a person. The respect you get in the outside world reflects to the way you are going to be treated in your own home, and vice versa. You should be able to control the anger emotions in order to influence positivity in your marriage relationship. This way you will be exposed to happiness and understanding, and every mistake will be taken as an opportunity for growth. There will be less stress in trying to hide or express your emotions because you know someone significant does understand the reasons you do things. This guide will not only introduce you to the concept of anger and anger management, but it will also help you learn the following: Signs and symptoms of anger and the chronic anger Effects of anger and your personal health Master your emotions How to release your anger without violence A look into anger management exercises that improve your quality of life What anger can cost you Managing your emotions at work AND MORE! Your response to anger is also very important to the whole process of change and growth in relationships. Aggressiveness is only determined by the way you respond to situations, not how you feel or what you are thinking. You should respond to someone else's anger passively until you find a strong ground where you can infuse or showcase positive energy in order to create a particular change. The aim is to be seen as the mediator, to create the change, and to do less in igniting anger and resentment.
©2019 Michael Edwards (P)2020 Michael Edwards
The Ultimate Guide to Analyze People
Summary
Understanding the human mind is one of the most complex varieties of wirings of the past coined together with the chemical and physical inclinations of the present. Psychology is the study of the human brain. However, it extends way past the dissection of loads of other misleading information that is trapped in our heads. Essentially, it is a study of what makes us, human beings, tick as species and individuals. This audiobook is meant to show the main facets of a human being and how all these work together to make a person function. This audiobook has been divided into various aspects of human psychology that include decision-making, personality, emotions, behavior, relationships, as well as morality. To understand all that makes a person wholly human and think in a certain way is to have mastered psychological sleight of hand, and this audiobook will serve as a significant step to understanding that magic trick. How human beings behave and think is one of the most unendingly interesting studies. It shows how elegant and simple and to some extent mysterious and complicated human beings are. Some of the topics that have been covered in this audiobook will try as much as possible to make the whole process of analyzing human beings so easy. The audiobook talks about analyzing people through the nonverbal uses of the palms and the hands. Ways of detecting lies in people will also be discussed in this guide, as will common mistakes people make when reading people. Grab this guide today and learn how to catch those liars and manipulators and understand the people around you better for quality and improved relations.
©2019 Michael Edwards (P)2020 Michael Edwards