Michael Harper has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Self Discipline.
Overthinking: How to Eliminate Negative Thinking Forever
Summary
One moment you’re calm and everything is alright. Then, a thought hits your head. Perhaps it’s a decision you’re trying to make. Should you splurge on that piece of technology that you really want? Well, it’ll be an investment so it’s worth the money. But you could spend that money on other things. What else would you buy with that? What will others think of your purchase? Will you really use it? What if it breaks? But you could get the insurance. But then that’s even more money. This could go on forever. You may find yourself overthinking every decision you have to make. It may seem nearly impossible for you to enjoy anything because you’re too busy thinking about it instead of having a good time. You need to be able to live your life without letting your thoughts take over it. Overthinking can really become a burden to you. You must know what overthinking means so that you know what it is. Everybody that experiences and struggles with overthinking will have a slight variation in the way that they experience it, but it’s important to identify what it is. That way, you can become better at identifying if it is something that you struggle with. After that, you may learn how you can stop yourself from overthinking. You may also establish proper habits for preventing yourself from overthinking in the future. You may integrate these habits into your life so that you may think the way that you would like to. Many people overanalyze and overthink every aspect of their lives, whether it’s their jobs, their relationships, lack of fulfillment, or a constant stream of stress. All of these struggles seem inevitable in a normal life, and if you look around, people seem to have accepted that life and stress and negativity will always be connected, even in the best-case scenarios. Perhaps the greatest lesson you can learn from this book is the simple fact that your thoughts determine the outcome of your life. Even though this may be a difficult statement to swallow (especially for those of you that are now more in your head than you were), all you need to do in this moment is learn positivity. This book will help you to eliminate negativity in your life, control your thoughts, and stop complaining. This book gives a comprehensive guide on the following: Symptoms: how to recognize Cause: how to discover Negative thinking: tricks to convert negative thinking in positive Declutter thoughts: tips to stop overthinking Surroundings: the importance of your surroundings Relationships: how to recognize negative relationships Habits: step-by-step instructions to learn success habits Mindfulness: tips to be mindful Affirmations Meditation: understanding your mind
©2020 Michael Harper (P)2020 Michael Harper
Self Discipline
Summary
Do you want to increase your productivity, boost your confidence, and overcome your fears through various knowledge and exercises? This three-in-one book bundle is the best bet to help you build your self-discipline. Specifically, it deals with: How to live a good life How to find happiness How to increase productivity How to avoid negative thoughts The first book in this bundle is Stoicism: The Ultimate Guide to Living a Good Life, Improve Confidence, Resilience and Mental Toughness to Get Timeless Wisdom and Find Personal Happiness. It defines the concept of stoicism, along with its history and how it applies in modern times to have a happy life. Procrastination Cure: The Proactive Guide to Stop Postponing, Cure Lazy Habits, Blueprint to Develop a Growth Mindset to Increase Your Focus, Productivity, and Learn Mastering Time Management Skills is the second book in this bundle. This is the best book to listen to if you are one of those people who wants to become more productive in the coming months. The last book in this bundle is entitled Empath Healing: Survival Guide for the Highly Sensitive Person to Learn How to Become a Healer Instead of Absorbing Negative Energies from Toxic People and Connecting to Your Spirit Guides to Overcome Fears and Negative Thinking. This book talks about how you can become a healer or identify yourself as one through discussing what an empath is and learning the traits along with knowledge on what the steps and plight of an empath are. Buy Self-Discipline now and reach the goals you have always been aiming for!
©2020 Michael Harper (P)2020 Michael Harper