Moe Alodah has 5 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is Gratitude Precedes Happiness.
Gratitude Precedes Happiness
Summary
What if I tell there is a solution to your daily stress that is simple and doable and it will cost you no money but changing your mindset regarding how you see things in your life? It is called gratitude! Being thankful for what you have and equally important of what you don't have that can ruin your life physically and mentally. There are several studies which demonstrate that individuals who practice the appreciation of whatever small things they possess have a better life in general and are more content and satisfied. And that ultimately leads to happier life. That does not mean you become less ambitious or that you do not strive for more accomplishments in your life, but balancing your expectations and the outcome of what you try to achieve is very critical to your health. There is a strong correlation between gratitude and well-being, and there are simple steps to follow and practice to achieve it.
©2016 Moe Alodah (P)2016 Moe Alodah
Build Healthy Relationships: Learn How to Confidently Deal with People for Happier and Vibrant Relations
Summary
Live better and happier by having healthier and positive relationships with other people. Cultivating good habits and routine is a lifelong process that enhances our mental, physical, and emotional strengths. The improved versions of ourselves make us better in every facet of life. This self-improvement concept includes many different characters that define it. Understanding the various elements is the first step in transforming into productive beings. For this reason, therefore, many books highlight the significance of the morals that define personal development. This book, therefore, is one of the best publications that gives detailed and understandable information about personal improvement. In addition to the essential characters, this book includes different quotes from different philosophers to make it more interesting and motivating to goal-oriented individuals. Every chapter of this book, with the exception of the introductory and the conclusion sections, gives the details of the much-anticipated characters that make life more bearable and sustainable for both the current population and the generation to come. The famous quotes quoted in every section of the book focus on promoting our knowledge of the elements, including the contribution of the ancient philosophers on enhancing the development of the global population. The content of this book, for instance, illustrates that although it is the responsibility of every person to promote his or her personal attributes, no man is an island - hence our reliance on those around us for a more productive way of life. For this reason, therefore, purchasing this book, Build Healthy Relationships, is a sign that you are moving in the right direction towards a more productive and sustainable existence. Buy this audiobook and make this golden step towards a better society.
©2018 Moe Alodah (P)2018 Moe Alodah
Self-Confidence: The 9 Steps from Self-Doubt to Self-Confidence
Summary
How to confront self-doubt and remove it from your life one step at a time? Build more confidence and overcome social anxiety, shyness, depression, and other negativities in your life. In my book, Self-Confidence: The Nine Steps from Self-Doubt to Self-Confidence, you will be shown several practical and real-life examples to ensure your success with your personal life development and positive mindset. Here are the tools and steps you will learn from the book: Self-Confidence Step One - What causes self-doubt? Step Two - Get a reliable support system Step Three - Change your habits Step Four - Ditch the haters Step Five - Care, less Step Six - Learn self-talk Step Seven - Live in the present moment Step Eight - Embrace failure Step Nine - Face your fears
©2016 Moe Alodah (P)2016 Moe Alodah
Your Personal Development Guide
Summary
In this audiobook I have combined two books in one because they complement each other and for you to utilize for your personal growth and development at an affordable price: Book One - Mindfulness: The Essentials of Becoming a Mindful Person for Your Personal Growth Book Two - Self-Confidence: The 9 Steps from Self-Doubt to Self-Confidence To enhance the quality of your life, you don't only need nutritious and healthy food but also healthy self-development as you grow to deal with life in general. Developing healthy personal growth experiences in your life will lead to: The understanding of how to enjoy your life whether you have a lot of money or not Contentment and satisfaction How to control stress and keep things in perspective How to have an emotional awareness and become more mindful in your daily life How to minimize or even eliminate negative self-talk and use positive self-talk Getting in the habit of doing mindfulness daily practice to increase your personal development The importance of facing your fears which is a significant step in dealing with and managing anxiety How to embrace failure and turn it into learned lessons and success in your next life journey
©2016 Moe Alodah (P)2016 Moe Alodah
The Healing of Ayurveda
Summary
Ayurveda or ayurvedic medicine is an ancient medical system. This holistic medicine was originated in India about 3,000 years ago, and it is still going strong and expanding outside of India due to its effectiveness of healing people through diet, herbal remedies, and a holistic health approach. My book The Healing of Ayurveda will provide you a precise guide on how to design your individual holistic nutrition and health by recognizing your individual Dosha body type and then following the recommended holistic medicine and other approaches in the book to reach your optimal health. In this book you learn practical information such as: What are the three dosha types Imbalance in the vata Some common practices associated with the imbalance Balancing the kapha dosha for a healthy living Diagnostic tests Determining the individual prakriti Determining the individual vikruti Dosha imbalance determination The proven vata dosha pacifying herbs Herbal remedies for pitta dosha Herbal remedies for kapha dosha Adverse effects of some of the herbs for your safety Delicious dosha recipes And other important details you'll find beneficial
©2016 Moe Alodah (P)2016 Moe Alodah