Perry Williams has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Overcoming Social Anxiety and Shyness.
Handle Stress
Summary
Handle stress definitively! Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs. Today, there is a brand-new method to handle stress through powerful skills that will help you get rid of the chaos and live your life in a peaceful, quiet way. Understanding and learning to handle stress opens the gates of a happy and balanced life. Thanks to this audiobook, you will understand your emotions better, and thus, you’ll know the right response to them - rational responses, not impulsive ones. This book will provide you: A guide to stress management for workaholics Tips for dealing with a person who suffers from narcissistic personality disorder Efficient ways to implement stress management Stress management programs for fighting stress Stress management and freedom from anxiety And much more... Handle Stress has been designed based on facts, extensive research, and a lot of experience. The first-class techniques incorporated in this book can be used by anyone who wants to start managing stress to live a life free from the pressures caused by them. Start managing stress right away! Buy Handle Stress to change your life.
©2019 Perry Williams (P)2019 Perry Williams
Overcoming Social Anxiety and Shyness
Summary
Learn how to overcome social anxiety! Anxiety is not impossible to fix, and even though you may think that you will have anxiety forever, you won’t. Anxiety is all about how you live, whom you surround yourself with, how you think, and what you do. Not only does this book explain and answer your questions, but it also helps you understand how to turn your life. If one does not act on these symptom of anxiety, over time, it will develop into fears. It all starts from the mind of having awareness about it. It's very vital to winning the battle against anxiety. This book will give you information on: Social anxiety symptoms An explanatory model: Why does social phobia occur? Factors that contribute to a person being vulnerable to social phobia Steps for overcoming social anxiety Ways to stop panic attacks Steps to increase your self-confidence And much more! If all you have read so far not did not help, this audiobook can. With specific, tried-and-true methods of conquering social anxiety, this book will help you understand where the anxiety come from and encourage you along as you wave good-bye to the uneasiness in your mind. Highly accessible yet filled with sophisticated concepts and techniques found nowhere else. It’s time to escape the suffering that social anxiety imposes, buy Overcoming Social Anxiety and Shyness and change your life.
©2019 Perry Williams (P)2019 Perry Williams
Overcoming Social Anxiety and Shyness
Summary
Overcome social anxiety and handle stress definitively! Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around. You just have to learn how to overcome your limiting beliefs. Today, there is a new method that uses powerful skills that will help you get rid of the chaos of daily and live your life in a peaceful quiet way. In this audiobook, you'll find information on: Social anxiety symptoms Factors that contribute to a person being vulnerable to social phobia Steps for overcoming social anxiety Efficient ways to implement stress management Stress management programs for fighting stress Stress management and freedom from anxiety And much more... You have to act before these symptoms develop into fears. It all starts from the mind of having awareness about it - very vital to winning the battle against anxiety and stress. It’s time to escape the suffering that social anxiety and stress imposes. Buy this audiobook now and change your life!
©2019 Perry Williams (P)2019 Perry Williams