Richard Goodmind Gotman has 4 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 1★ across 1 ratings. The most-rated is The Anger Management Workbook.
The Anger Management Workbook
Summary
Increase your emotional intelligence and keep your anger under control with this expert-approved anger management workbook! Is your temper hijacking your life and ruining your career and relationships? Do you wish you had the emotional tools to keep your anger under control and express your rage in healthier ways? Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded. You’re not able to think straight, and you lose all self-control. In worst-case scenarios, when we allow our anger to take the wheel, we lash out, break things, and spew venomous words that we don’t really mean. Once we calm down, we become overwhelmed with guilt and shame and try our hardest to mend what’s been broken, but by then, it’s already too late. The damage has been done, and there is no turning back. Now all you want is to stop this from happening in the first place...but, how? Richard Goodmind Gotman has created the ultimate anger management workbook, so people like you can break the cycle of anger, change negative behavior patterns, and manage powerful emotions with ease! Most people brush off their anger issues as, “This is who I am! Take it, or leave it!” This is a dangerous way to go about it. Uncontrollable anger is a problem, especially because it could cost you your job, relationships, and future! The good news is that you’ve already acknowledged your anger issues as problematic, and you’re here because you want to do something about it - congratulations! That’s the first step to healing! Now, all you need to do is get this audiobook! Here is where you will find all about the expert-approved tips and tricks that will help you take control of your anger before it ruins your life. Don’t waste another minute! Scroll up and click on “buy now” and start taking your life back!
©2020 Richard Goodmind Gotman (P)2020 Richard Goodmind Gotman
Rewire Your Brain
Summary
Do you want to learn how to improve your life? Do you want to learn how to change the way your brain thinks? Brain plasticity, also known as neuroplasticity, is a term that refers to the brain's ability to change and adapt as a result of experience. Rewire Your Brain tackles the topic of neuroplasticity from a unique viewpoint. It provides you with a foundational understanding of the science behind this phenomenon. Listening to this audiobook, you will learn about: What neuroplasticity means How the brain supports the phenomenon of neuroplasticity Mental clutter and how to get rid of it Methods to get rid of the overthinking menace Practical tips on dealing with negative emotions Systems of rewiring your mindset to a positive mental state Ways to trigger your positive moods Habits that hinder your progress toward your goals and how to get rid of them Exercises that you can incorporate to increase mindfulness How to live optimally regardless of your current circumstances How to boost your self-esteem How to increase your levels of self-confidence The steps to take to attain your life goals And much more! Your brain can be restructured to your advantage! Boost your ability to stay focused and you can improve at almost anything! Are you ready? Declutter your mind! Don’t wait any longer! Get this audiobook now!
©2019 Richard Goodmind Gotman (P)2020 Richard Goodmind Gotman
Empath Healing
Summary
Do you seek to understand why you feel all that you feel? Do you want to learn self-control so you can lead a peaceful life? If yes, do not stop reading. I know for a fact that you might feel some things that are very hard to explain. Your mood might get sour the minute you step into a gathering and you cannot exactly say what got you in that sour mood. More importantly, you might be drawn to always help people feel better as a result of an out of the blue sense of purpose or inclination. This book will mainly give you an insight into what you feel, how to utilize it for good, and how to take care of yourself so you do not feel drained. You might be feeling overwhelmed by these strange feelings. You might not know where it is coming from and how to handle it. Even when you know what it is you are and what you can do, you might be feeling drained and used round the clock. It is imperative that you understand your abilities and how to live a healthy life, even as you use them for good. With this book, you will learn to: Know exactly why you feel what you feel Understand what you feel Interpret the feelings Help people around you feel better Cleanse your environment from toxic energies Know when you are being exploited Handle negativity Stay healthy and energized Know how to identify and protect yourself from energy vampires Use your abilities for good And much more...! Even if it seems like voodoo to you, you will get a clear understanding after you listen to this book. It is basically you receiving messages when you are in different states. Knowing these states and how to interpret the messages will help you realize that it is more of a gift than sorcery. All of these and more are contained in the very detailed and explanatory book. Scroll to the top of the page and click the BUY button!
©2019 Richard Goodmind Gotman (P)2020 Richard Goodmind Gotman
Emotional Intelligence
Summary
Master emotional intelligence. Have you ever heard of emotional intelligence? Do you want to know yourself deeper? Do you desire to have absolute control of your emotions and those around you? Emotional intelligence is one the most valuable skill that a person could possess. Learn how to become a master of this skill and live a happy and fulfilled life! Success in all spheres of life is tied to how much and how well we control and take charge of our surroundings. Taking charge of your surroundings will mean that you are in the right headspace to take on problems, whichever way they spring up. All of these rely on your emotions. Many people misconstrue what emotions are about, and most conclude that only the weak get in their feelings. It takes a strong person to fully accept his or her emotions and channel it the right way to achieve greater success. It has been concluded by researchers that emotional quotient (EQ) is just as important as intelligence quotient (IQ), if not more important. In this audiobook, you will find ways to: Develop your emotional intelligence Control and take charge of your emotions Be more aware of your emotions Communicate better with people Build better relationships Have a comfortable working environment Progress professionally as you can coexist better with others Be more aware of what others are feeling and act accordingly Having the ability to understand what you feel, adjust to it, and make better decisions is important. Also, being aware of the next man’s emotions and not acting only for your gain is a show of true heroism. Even if you’ve never been emotionally aware, it is something you can learn, build on, and become better. EQ is something you can learn at any point in life and do great. There is so much you can learn from this audiobook that will help you live a better life on all fronts. Along these lines, if you’re ready, prepare to completely change your knowledge about life and emotional intelligence!
©2019 Richard Goodmind Gotman (P)2020 Richard Goodmind Gotman