Cover art for Attachment Theory: 2 Books in 1

Attachment Theory: 2 Books in 1

Summary

Improve and grow your relationships with a partner, family, and in the workplace! Did you know that different attachment styles affect all our relationships as adults? Have you always wanted to learn the real causes and methods to deal with attachment, so that all your relationships can flourish? The attachment theory deals with different styles of connection between people - be it in a partnership, family, or in the workplace. This powerhouse book bundle gives you the tools necessary to bring these relationships to the next level. Learning about the emotional focused therapy and the attachment theory has helped many grow and develop their style of emotional attachment and connection. These methods and theories help us understand how to avoid jealousy and anxiety in love through exploring our emotional memory and the way we hold on to pain. It is said that attachment is the greatest form of suffering, and anyone who has ever felt fear of abandonment can certainly confirm this. Emotional codependence is another issue that the attachment theory deals with, and it offers clear methods for working to build healthy bonds. Everything in our lives are defined by our connections to others, and this audiobook gives a deep and necessary overview of the psychological mechanisms of emotions and attachment.  This audiobook will teach you:  All about the emotional focused therapy and the attachment theory The importance of understanding and practicing emotional intelligence  Steps to maintain and communicate in a long-term relationship Methods to deal with toxic relationships, both your own and those of others Ways to provide a happy and healthy childhood to your children And so much more... Love might be a great mystery, but our attachment styles and emotional habits are well understood by psychology. No matter how much you love your partner, children, or parents, everyone could do with a cheat sheet on how to handle communication and attachment styles in these intricate relationships. Finally, you can start to truly understand yourself.  Do you want to transform your emotional life? Scroll up and click on the "buy now" button.

©2019 Robert Steward (P)2020 Robert Steward

Narrator: Nicole Skalij
Length: 7 hrs
Available on Audible
Cover art for Attachment Theory

Attachment Theory

Summary

Get rid of unhealthy emotional baggage, and repair damaged relationships with this guide to the attachment theory! How to maintain a healthy, long-term relationship? How to recognize unbalanced emotional attachment and dependence? What defensive techniques can you use to defend yourself from emotional bullies? The Attachment Theory aims to answer those questions and more! The relationships we establish throughout our lives shape us as individuals. Others can sometimes influence us in a good way, broadening our perspectives or changing our bad habits. But sometimes, the emotional attachment we feel towards someone can be exploited for something dark and unhealthy. This comprehensive workbook will teach you how to recognize those bad influences and fight them, even if they happened in your past but have left a significant trace. But that’s not all! If you implement techniques and strategies this book describes, you’ll be able to use your emotional intelligence to spot problematic patterns in the way you communicate, prevent emotional damage and maintain respectful and healthy long-term relationships. Here’s what you’ll be able to do after listening to this book: Recognize different types of attachment and identify problematic ones Use emotional focus therapy techniques to restore broken or damaged relationships Maintain a healthy long-term relationship and use strategies to strengthen it Analyze and predict your partner’s reactions and behavioral patterns Free yourself of old, unbalanced emotional attachments Get rid of the fear of abandonment and boost your confidence Resolve conflicts in a peaceful, productive way Eliminate emotional dependence by self-empowering techniques Heal psychological wounds, and open your heart and mind to new connections Recognize emotional aggression and defend yourself And so much more! Sometimes we think that our love for someone is all we need to make the relationship work. Love and trust are by all means a foundation of every great relationship, but the complexity of human emotions can twist and turn the connection you share with someone. We cannot rely only on our good intentions to work out the problems in our relationships.  Use this book to learn the techniques and methods that will strengthen the connection between you and the people you care about, work out the tiny glitches that can otherwise become serious issues, and protect yourself from emotional bullies. They say that time heals all the wounds, but with this book, you don’t have to wait for it to happen! Take the matter into your hands, follow the detailed instructions in this book, and build relationships that will last a lifetime!

©2019 Robert Steward (P)2020 Robert Steward

Narrator: Nicole Skalij
Length: 3 hrs and 21 mins
Available on Audible
Cover art for Attachment Theory

Attachment Theory

Summary

Understand Your Relationships and Improve Them by Changing This One Thing Are you struggling with controlling your jealousy? Do you feel anxious and insecure in your relationships? Or, on the contrary, do you tend to push your loved ones away when they get too close to you? Don’t worry, there’s a fix for that. It’s true that this basic relationship pattern, known as your attachment type, is formed very early in life. For example, if your mother didn’t give you consistent love, you may develop a deep fear of abandonment that will translate to being jealous or clingy towards romantic partners. Your attachment type is hard to change because it’s rooted so deeply in your mind. However, it’s not written in stone. There are methods to change it, to overcome the painful legacy of the past, and to build happy, secure relationships. Say goodbye to jealousy, learn to trust your partner, and become ready to accept love! This book will teach you everything you need to know about your attachment style - and methods to change it if you want to. Here’s what you’ll learn: How your early childhood determines whether you’ll feel secure in relationships The four attachment types - and how to identify yours How your and your partner’s attachment types shape your relationship Practical tips and strategies for overcoming insecurity, jealousy, lack of intimacy, and other challenges How to cultivate secure, satisfying relationships based on trust and affection! Of course, your attachment type doesn't determine everything about your relationship, but it does play a central role. Depending on the combination of your and your partner’s attachment types, you might have different challenges to overcome before you can both feel happy and secure. You can even listen to this book together to gain a deeper understanding of each other’s childhood traumas!  Change your attachment type and take your relationship to a brand new level. Scroll up, click on buy now, and get your copy now!

©2020 Robert Steward (P)2020 Robert Steward

Narrator: Nicole Skalij
Length: 3 hrs and 39 mins
Available on Audible