Sable Delight has 5 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Acid Reflux Diet.
Intuitive Eating
Summary
If you want to end battle with food and get permanent weight loss, then keep listening! I am sure that you feel frustrated because you are not able to get permanent weight loss. You can’t find your satisfaction factor, and so you can’t stop craving food and emotional binge eating. It seems everyone knows your problems. You don’t like your body and you look at yourself in a disgusting manner. You've tried a lot of diets, meal plans, and exercise programs but without any results. And sometimes your child has the same problem. But no worries because thanks to this book, you will know how intuitive eating work and the way you can manage it in order you will perceive yourself in a better manner. You will learn to: Nurture a healthy relationship with food Feel a deep sense of relief in finding your satiety Treat your body with love and respect Build a better body image Get permanent weight loss Help young family members Even if you are thinking that intuitive eating doesn’t work for you, be sure that you will be able to deal with your emotions without food and have healthy intuitive eating habits thanks to the step-by-step program you will follow! What are you waiting for? Scroll up, click “Buy Now” and start to read how to build your New life!
©2019 Sable Delight (P)2019 Sable Delight
Emotional Eating - 2 Manuscripts: Intuitive Eating, Hypnotic Gastric Band
Summary
Are you looking for a relaxing and not stressful solution to stop emotional binge eating and get permanent weight loss? Perfect, just keep reading... Your everyday life is getting more and more stressful, you run all around all day long, you are stressed, you feel angry with your colleagues, with your friends or your parents, and even worse also with yourself...you don’t rest well and so you can think just about your problems and you don’t care what you need for your health, above all healthy food, so you crave whatever you find first, never mind if this food kill your body image, your health or your self-esteem! And even more, you gain weight... Despite whatever you think, the problem is not food...Food is just a place where you find or try to find relaxation and a feeling of comfort! You always try different kind of dieting, but nothing seems to work with you and you feel more and more exhausted! Now just sit down and relax, take your time, and feel free to take the better decision of your life: understanding! Understanding which is the problem and which is the solution I suggest fits better for you! You will understand the importance to: Nurture a healthy relationship with food Feel a deep sense of relief in finding your satiety Treat your body with love and respect Build a better body image Get permanent weight loss Control your appetite and your food portion sizes Feel fuller Crave healthy food Experience relaxation Build a healthier happier you, living the life you deserve Have some tips for your young family members, so that you can save your money and avoid to buy one more book! Even if you have tried different diets or different kind of stress management in the past and failed, this audiobook will help you get back in mental and physical shape with just a different commitment. The perspective of the problem is totally different, just change it and you will find the solution! Get this audiobook today!
©2019 Sable Delight (P)2019 Sable Delight
Hypnotic Gastric Band: Experience the Secrets to Rapid Weight Loss and Crave Healthy Food with Hypnosis and Meditation!
Summary
Do you want to lose weight quickly without eating diet food and feeling hungry all day long? I know you tried several times to lose weight fast, but all kinds of diets don’t work with you, and even if they do, you feel exhausted and with no energy because of the lots of sacrifies. It seems impossible for you stopping to crave “trash” food. It seems everyone knows your problems. You don’t like your body image and you look at yourself in a disgusting manner. You tried a lot of diets, meal plans and exercises program but without results. But no worries, because thanks to this book, you will lose weight fast, feel more energetic, and build a positive image of your body. You will learn to: Control your appetite and your food portion sizes Feel fuller Crave healthy food Experience relaxation Build a healthier happier you, living the life you deserve Even if you are scared about this new approach of dieting, no worries because it is a safe way, and it is pain free! It’s just an eating tool that uses hypnotic trance and psychological and motivational meditation! Listen only when you are able to close your eyes and relax. Buy this audiobook, start listening, and start loosing weight!
©2019 Sable Delight (P)2019 Sable Delight
Meditation for Fasting
Summary
Do you want to discover the secrets of losing weight, burning fat, and healing your body? Listen! The two biggest reasons that diets don't work out are unrealistic expectations/goals and an incomplete/ineffective program that doesn't meet all the needs of the participant. These factors can lead to it not working or the person outright quitting. Furthermore, the lifestyle and diet changes are not so extreme as to make it difficult or detrimental to stick with. It's no secret how difficult new habits are to form. Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. The mind is the powerful engine that runs our bodies. So, to work on the physical level, we must work on the MENTAL one first. You will learn to: MEDITATE and feel good with powerful affirmations; BELIEVE in yourself and make self-fulfillment; LOSE weight fast and naturally; SLEEP better; HAVE more energy throughout the day; PRACTICE mental and physical transcendence; DEVELOP mini-habits to reach your goals. The biggest resistance to starting meditation and hypnosis is people assure they don't have time. Your life is undoubtedly busy. So I provided you a mini habits session to make you feel comfortable while you are learning the practice. What's more, study after study shows that meditation significantly increases people's efficiency. Investing a little time will save you so much more! If you want to realize substantial results from your dieting efforts, then scroll up and click the "Buy" button.
©2020 Sable Delight (P)2020 Sable Delight
Acid Reflux Diet
Summary
If you want to sleep better and stay acid-free by adopting a GERD friendly diet, then keep reading! Just like me, you have also probably tried to sleep at night, but you were unable to because of a burning feeling in your chest or throat. Like me, it's likely that you also suffer from abdominal bloating, a chronic nagging cough or sore throat, postnasal drip, a feeling of a lump in the back of your throat, allergies, and/or shortness of breath. If so, I am sure you are experiencing acid reflux without recognizing its silent symptoms which can lead to serious long-term health problems. Here, you will find the solution! It could be hard to find a reflux treatment that works, and it is important to know which acid reflux treatment is right for you. You are very lucky because I am here to help you, also to recognize the misunderstood symptoms. You don’t have to rely on medicines that put your health at risk anymore. You can now treat gastroesophageal reflux disease (GERD) the natural way, by changing your sleeping habits and preparing healthy recipes that will cleanse and detoxify your body. You will: Discover the causes Find out the symptoms Heal your body by natural remedies, detox and eliminating food that causes the problem Reintroduce new food Cook delicious recipes And even if you are thinking that not all acid reflux treatments work the same way, that you will never find a solution, that natural treatment doesn’t work, that medicines are necessary, and that food can’t solve respiratory problems or heartburn, you'll still find the solution. Just to let you know, if you h?v? experienced h??rtburn, it? ??v?rit? ?nd persistence i? related t? the f??d? th?t are b?ing ??t?n. Those f??d? that cause heratburn are known ?? ??id r?flux trigg?r foods, ?nd thus th? n??d f?r an ??id r?flux diet.
©2019 Sable Delight (P)2019 Sable Delight