Samantha Skelly has 3 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4.3★ across 24 ratings. The most-rated is Friends and Strangers.
Friends and Strangers
Summary
A Today Show #ReadWithJenna Book Club Pick! An insightful, hilarious, and compulsively enjoyable novel about a complicated friendship between two women who are at two very different stages in life, from the best-selling author of Maine and Saints for All Occasions (named one of the Washington Post's Ten Best Books of the Year and a New York Times Critics' Pick). Elisabeth, an accomplished journalist and new mother, is struggling to adjust to life in a small town after nearly 20 years in New York City. Alone in the house with her infant son all day (and awake with him much of the night), she feels uneasy, adrift. She neglects her work, losing untold hours to her Brooklyn moms' Facebook group, her "influencer" sister's Instagram feed, and text messages with the best friend she never sees anymore. Enter Sam, a senior at the local women's college, whom Elisabeth hires to babysit. Sam is struggling to decide between the path she's always planned on and a romantic entanglement that threatens her ambition. She's worried about student loan debt and what the future holds. In short order, they grow close. But when Sam finds an unlikely kindred spirit in Elisabeth's father-in-law, the true differences between the women's lives become starkly revealed and a betrayal has devastating consequences. A masterful exploration of motherhood, power dynamics, and privilege in its many forms, Friends and Strangers reveals how a single year can shape the course of a life.
©2020 J. Courtney Sullivan (P)2020 Random House Audio
Hungry for Happiness, Revised and Updated
Summary
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. Food is fuel - not a drug to numb your emotional pain. Waking up each morning feeling guilty about what you ate the night before and obsessing about each and every calorie is no way to live. If you're done battling your weight and fed up with dieting, reconnect with your intuition and embrace your perfectly imperfect body with this practical and heart-centered guide - now completely revised and updated. Samantha Skelly's Hungry for Happiness program has guided thousands of women toward healthier relationships with food and their bodies through her workshops and speaking. In this book, she shares her journey from shame-filled fad-dieter to body-positive self-love activist as well as journal exercises, mindset-shifting practices, breathwork, and meditations to guide you along your own path toward healing.
©2020 Hay House (P)2020 Hay House
Healing Your Anxiety Through Breathwork
Summary
In this breathwork journey, Samantha Skelly will guide you on a journey into your soul to heal the parts of you that create stress, overwhelm, and anxiety. Through the power of the breath, we will integrate into the body and allow the breath to heal the body. Breathwork is a transformational practice that allows the mind to relax and surrender, so the body can be the healer. After the journey is complete, you will discover a deeper and more connected relationship to your body, you will be able to shift anxiety in your body, and access states of deep peace within your mind. Samantha introduces you the specific breathing pattern in the first two tracks. In the remaining audio tracks, Samantha guides you on six separate breathwork journeys, each lasting approximately 25 minutes. Each journey has accompanying percussion and healing music. Breathwork is not recommend for pregnant women. Also, if you have any medical conditions or are currently taking medication, please consult your doctor before starting breathwork. Medical conditions may include, but are not limited to, high blood pressure, depression, PTSD, kidney disease, heart disease, chronic panic attacks, and asthma. For more information, please click here. Track Listing: Track 1 Welcome Track 2 Breathwork Pattern Instruction Track 3 Feeling Safe in the Body (Journey 1) Track 4 Discovering Intuition (Journey 2) Track 5 Increasing Personal Power (Journey 3) Track 6 Healing Through Feeling (Journey 4) Track 7 Learning Self Trust (Journey 5) Track 8 Opening the Heart Space for Healing (Journey 6)
©2019 Hay House (P)2019 Hay House