Sarah Harrogate has 2 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 4.8★ across 17 ratings. The most-rated is Overcome Panic Attacks & Anxiety.
Overcome Panic Attacks & Anxiety
Summary
Don’t allow panic attacks and anxiety to ruin your life - overcome them fast with straightforward, practical, and proven steps. Panic attacks and anxiety can have negative effects on every area of our lives, including work, family, friends, romantic partners, as well as our general health and happiness. Thankfully it is something that can be beaten. Panic and anxiety can be abolished and happiness increased with the help of the 2020 updated version of the much-praised best seller by Sarah Harrogate. No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life. Praise for the book: "The only book I can honestly recommend to help any anxiety sufferers out there.” (David Baker, speaker and author) “A genuine, realistic and helpful guide to overcoming the curse of panic attacks and anxiety.” (Barry Michaels, author)
©2018 Sarah Harrogate (P)2017 Sarah Harrogate
Panic Attacks and Stress Management: 2 Books in 1 Bundle
Summary
Unlock the key to beating panic attacks, anxiety, and stress forever with fast, easy, practical, and proven steps. This audiobook includes two books in one package: Panic Attacks by Sarah Harrogate Stress Management for Women by Sarah Wright In these best-selling guides, recently updated for 2020, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety free. No more panic attacks, no more anxious feelings, no more avoidance, no more fear. A fresh start. No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from chapter one. Anxiety can be abolished and happiness increased. Restart your life today. Praise for the book: "The only book I can honestly recommend to help any anxiety sufferers out there.” (David Baker, speaker and author) “The evidence shows, time after time, the methods work and they work fast.” (Sydney News, March 2020) “Ten minutes in, I knew I was on to something very special here....” (London News, January 2020) The 2020 updated version is available now on Kindle, Paperback and Audible.
©2019 Sarah Harrogate (P)2019 Sarah Harrogate