Savannah Gibbs has 5 audiobooks on Listento.it, narrated by 5 narrators. The most-rated is Fermentation for Beginners.
Air Fryer Cookbook for Two
Summary
Cooking healthy doesn’t have to mean preparing boring and tasteless meals. Just because deep-fried food is a forbidden pleasure, it doesn’t mean you cannot enjoy crunchy fried foods. The air fryer is a revolutionary kitchen appliance providing a new and healthy way of preparing foods. Using superheated air instead of oil, an air fryer prepares crispy, tender, and delicious foods with fewer calories. Very easy to use, an air fryer can keep you full, fit, and most importantly, satisfied. Carefully designed for two hungry tummies, this cookbook will help you surprise your loved one with some amazingly delicious air fryer recipes. You will find inside: A thorough explanation of how air frying works Tips for air frying A cooking chart for the most common ingredients A total of 81 simple air fryer recipes for breakfast, lunch, snacks, poultry, meats, seafood, vegetables, and dessert Try these delicacies and your loved one will surely be pleased. Download the Air Fryer Cookbook for Two now!
©2018 Savannah Gibbs (P)2018 Insight Health Communications
Diabetic Recipes
Summary
If you have diabetes but don’t want to eat only bland food, Diabetic Recipes is the best audiobook for you. A healthy lifestyle is an essential part of coping with diabetes as well as healing. Food, unlike what many people might think, does not cause diabetes. But when you’re a diabetic, your choice of food matters a lot. This audiobook will help you lower blood sugar naturally. By listening to this audiobook, you'll learn: What a diabetes diet is How to limit carbohydrate and sugar intake Diabetes superfoods that can lower blood sugar 56 easy and delicious diabetic-friendly recipes for breakfast, lunch, snacks, and dinner Coupled with medication and regular exercise, eating right can help to manage your blood sugar. Download Diabetic Recipes now!
©2018 Savannah Gibbs (P)2018 Insight Health Communications
Instant Pot Cookbook for Two
Summary
Are you looking for recipes to prepare memorable meals for you and your loved one? A new trend among people who eat healthy and enjoy cooking with minimal mess and time is the Instant Pot. It’s a modern electric pressure cooker that can also be used as a slow cooker, stove, steamer, and sauté pan. Using an Instant Pot can reduce your cooking time by a whopping 70 percent. There's no need to spend hours in the kitchen, standing over multiple pots and pans. Whether you are cooking for yourself, a guest, or loved one, this book offers a great collection of new ideas that you’ll want to try. By listening to this book, you will learn: How to use an Instant Pot Tips for Instant Pot cooking 100 healthy and delicious Instant Pot recipes for breakfast, soups and stews, vegetables and beans, poultry, meats, seafood, snacks, and desserts These recipes are designed for two people, and each contains nutritional information. All you need to do is dump the ingredients into the pot, and allow it to work its magic. Download Instant Pot Cookbook for Two now!
©2018 Savannah Gibbs (P)2018 Insight Health Communications
Essential Oils for Beginners
Summary
Are you looking for natural alternatives to over the counter medicines? Do you want essential oil recipes for healthy skin and hair? Then this book is for you. Historically, essential oils have been used for medicinal and healing purposes. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that they provide. This book provides a comprehensive guide to not only understanding essential oils, but also in how to use them. By listening to this book you'll learn: The difference between fragrance oils and essential oils How to purchase and store oils The best techniques to enjoy the aromas and powers of these oils The most commonly used essential oils The book will also give you 56 effective essential oil recipes for: Pain relief Acne, skin, and hair care Healing the cold and flu Reducing anxiety and fatigue Allergy relief And much more! With the right essential oils, natural health and beauty is within your grasp. There's no reason to hesitate. Download Essential Oils for Beginners now!
©2016 Savannah Gibbs (P)2017 Insight Health Communications
Fermentation for Beginners
Summary
Delicious fermented vegetable recipes! If you're wondering why you should ferment vegetables, the answer is simple - better health from head to toe. Eating fermented vegetables can help with weight loss, better gut health, easier digestion, and improved mood. One of the most important ingredients in fermented vegetables are probiotics. These probiotics plant beneficial bacteria into your digestive system and keep everything balanced internally. This book will make it easy for you to make and enjoy fermented foods at home. By listening to this book, you'll learn: The benefits of eating fermented vegetables A step-by-step guide to fermenting vegetables How to make sauerkraut, kimchi, fermented pickles, and salsa at home 18 easy recipes made of fermented vegetables Knowing how to ferment vegetables on your own can open up a new world of possibilities for you and your kitchen. Download Fermentation for Beginners now!
©2017 Savannah Gibbs (P)2017 Insight Health Communications