Sharon Heal has 3 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 3.5★ across 5 ratings. The most-rated is Narcissistic Abuse: The Complete Guide to Recovery after a Narcissistic Abuse.
Narcissistic Abuse: The Complete Guide to Recovery after a Narcissistic Abuse
Summary
Are you the victim of a narcissist? Do you want to find out how to deal with emotional abuse? We’ve all known a narcissist at one time or another. Charming, self-confident, and fun to be around - the narcissist can make you feel great about yourself for a little while. When you see the narcissist’s real face, it’s another story. Put-downs, mind-games, and relentless criticism combine with emotional blackmail and other forms of manipulation to leave you drained and confused. When the narcissist moves on, you’re left all alone, wondering how someone who seemed so wonderful could have hurt you so badly. Narcissistic abuse is a widespread problem in our society, causing long-term emotional and psychological damage to the victims - including symptoms such as intrusive thoughts, flashbacks, anxiety, depression, and isolation. If you’ve been the victim of abuse by a narcissistic family member, friend, or romantic partner, you probably have a lot of questions about what happened to you and why. Most of all, you probably want to know how to keep it from ever happening to you again. In order to understand narcissistic abuse, you must understand the narcissist, a person driven by deep insecurity and self-hatred to present a false face to the world. People with Narcissistic Personality Disorder seem supremely confident but are actually so insecure to the point that they must constantly seek new sources of praise and admiration. Understanding what drives the narcissist is the key to spot one and avoid falling prey to their manipulative games. Narcissistic Abuse, is the guide that you’re looking for! This audiobook will teach you all about: Narcissistic Personality Disorder Narcissistic abuse The four main types of abuse How to recognize abusive behavior What verbal abuse is How narcissists manipulate their victims How narcissists ignore boundaries Isolating strategies of the abuser Psychological undermining Controlling behaviors Understanding the cycle of abuse The five stages of abuse Manipulative tactics such as love bombing and gaslighting Emotional blackmail Narcissistic parenting The causes of Narcissistic Personality Disorder How narcissists think Different types of narcissist Symptoms of codependency Why codependents and narcissists are drawn to each other How to establish boundaries How to assert yourself Rebuilding your self-esteem Leaving an abusive relationship Long-term effects of narcissistic abuse Effects of narcissistic abuse on the brain Self-isolation after narcissistic abuse The stages of healing and recovery 7 tips for avoiding toxic relationships in the future Narcissistic Abuse will help you understand why some people are narcissistic, why the abuser decided to focus on you in the first place, and how you can make sure you never fall victim to a narcissist again.
©2019 Sharon Heal (P)2019 Sharon Heal
Highly Sensitive Empaths
Summary
If you feel like you are unique in the society in which you are being referred to as shy or antisocial, then keep reading. It does not necessarily mean that you are different. Therefore isolated from others, but it is a gift you should embrace rather than considering it a curse. Every individual has their unique sense of emotions as such; being a highly sensitive person is no different as it primarily comes with its benefits. In this book, you will find some valuable information regarding highly sensitive empaths as well as the similarities and differences they have with introverts and highly sensitive people. The detailed description of each group provides a broader perspective to understand how each behaves around a given environment. There are also different types of highly sensitive empaths and the features they possess towards a given surrounding, people or events near them. Inside you will find: Characteristic features of highly sensitive empaths Differences and similarities of empaths, introverts, and highly sensitive people Types of highly sensitive empaths and the different genes associated with the existence of the trait in a given individual The dark side of being a highly sensitive empath Signs showing that you might be a highly sensitive person Benefits and careers of highly sensitive people Different ways to protect yourself against narcissist including the first interaction or during an argument which is out of hand as well as when preventing yourself from attracting them Methods of identifying a narcissist A detailed description of different stages of emotional dependence towards narcissists Ways of overcoming emotional dependency And more....
©2019 Sharon Heal (P)2019 Sharon Heal
Narcissistic Relationship
Summary
Narcissism is a big problem in society and the truth is that it is getting bigger by no means. This subject matter might seem strange to some people because they’ve never encountered any narcissists. However, what guarantees you that you won’t just stumble on one in the future? This book covers all areas of the subject matter and can be used as a guide to help you understand how the mind of a narcissist works, his manipulative tendencies and how you can effectively deal with him or her without getting hurt. If you have been in the hands of a narcissist for too long (either you mother, father, boss, lover, or family), and you intend to break free in other to embrace a more rewarding and fulfilling life, this book can serve as a guide from the beginning to the end of the process. Narcissists are some of the most self-absolved people on Earth and it is one of the reasons why they demean and abuse others without even considering the far-reaching effects of their actions. Narcissistic Relationship, is the guide that you’re looking for! This book will teach you: What is narcissistic personality disorder? How to deal with a narcissist How the narcissistic person thinks How narcissism can affect a romantic relationship How to deal with a narcissistic mother How to leave an abusive relationship How to hurt a narcissist (without getting hurt yourself) 7 steps to getting your life back after narcissistic relationship 6 steps for cutting off contact with narcissistic family members Thus, in this book, you will also come across at some useful tips on how to hurt them, without hurting yourself in the process. The strategies in this book are not aimed at physically abusing or compromising them. Instead, the aim is to give them the taste of the bitter, too. Finally, this book presents several strategies that are extremely useful for anyone that has had enough and has decided to walk away from a narcissistic relationship.
©2019 Sharon Heal (P)2019 Sharon Heal