Stephen Charles Clear has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Habit Building.
Goal Setting for Personal Success
Summary
Do you want to stop procrastinating, discover your motivation and achieve your goals? If you’re like most of us, you’ve probably: Made New Year’s resolutions and stuck to them for a whopping two weeks Wrote a school essay in a last-minute frenzy after a full week of procrastinating Bought a gym membership that you barely used Quietly envied those people who seem to achieve whatever they want to But guess what? You can be one of those lucky few! This book will teach you how. This audiobook is a unique practical guide to setting and achieving goals. In just seven steps, it will change your mind-set and transform your habits. You’ll learn how to defeat procrastination, discover the values that truly motivate you, set priorities, and work toward your large and small goals. Here’s a sneak peek of what the audiobook has to offer: A clearly outlined strategy to organize your life on many levels, from setting your life goals to planning (and experiencing) your perfect day Practical exercises and tasks in each chapter that will encourage you and hold you accountable The chapters that build on each other so you must complete all the tasks before moving on The surprising truth about motivation that will transform your life Actionable tips that you can implement right now for instant change And much, much more! It could be that previous goal-setting strategies brought you a lot of frustration and only caused more mess in your life, but this strategy is different. It gives you the tools to literally transform your life. By following the exact steps outlined here, you’ll gain energy, discover your true motivation, and start achieving your goals. You will be amazed by your own potential.
©2019 Stephen Charles Clear (P)2020 Stephen Charles Clear
Habit Building
Summary
These seven days will change your life! Do you want to eat healthier foods, be more physically active, read more books, or maybe, learn a new language? Did you know that you can reprogram yourself to do all of this - and even more - on autopilot? Did you know that you can do this in seven days? This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking. This really works! This is a very practical book, so you’ll do a lot of exercises as you progress through the seven steps. They will help you discover your strengths and weaknesses, unveil new solutions to your problems, and prepare you for the next step. Here’s what you’ll do over a span of seven days: Build awareness of your own habits and the things that trigger them Learn and apply practical techniques to reprogram your habits on a biological level Engineer a new good habit from scratch and let your mind accept it as its own Go through the step-by-step process of replacing a bad habit with a good one And much, much more! Change your habits, and make your first steps toward living the life you’ve always dreamed of. Scroll up and click on the "buy now" button.
©2019 Stephen Charles Clear (P)2019 Stephen Charles Clear