Michael Pflughoeft has narrated 8 audiobooks on Listento.it by 3 authors. The most-rated is Habit Building.
Goal Setting for Personal Success
Summary
Do you want to stop procrastinating, discover your motivation and achieve your goals? If you’re like most of us, you’ve probably: Made New Year’s resolutions and stuck to them for a whopping two weeks Wrote a school essay in a last-minute frenzy after a full week of procrastinating Bought a gym membership that you barely used Quietly envied those people who seem to achieve whatever they want to But guess what? You can be one of those lucky few! This book will teach you how. This audiobook is a unique practical guide to setting and achieving goals. In just seven steps, it will change your mind-set and transform your habits. You’ll learn how to defeat procrastination, discover the values that truly motivate you, set priorities, and work toward your large and small goals. Here’s a sneak peek of what the audiobook has to offer: A clearly outlined strategy to organize your life on many levels, from setting your life goals to planning (and experiencing) your perfect day Practical exercises and tasks in each chapter that will encourage you and hold you accountable The chapters that build on each other so you must complete all the tasks before moving on The surprising truth about motivation that will transform your life Actionable tips that you can implement right now for instant change And much, much more! It could be that previous goal-setting strategies brought you a lot of frustration and only caused more mess in your life, but this strategy is different. It gives you the tools to literally transform your life. By following the exact steps outlined here, you’ll gain energy, discover your true motivation, and start achieving your goals. You will be amazed by your own potential.
©2019 Stephen Charles Clear (P)2020 Stephen Charles Clear
Happiness & Mood Therapy: New Therapies to Overcome Depression and Anxiety and Change Your Brain!
Summary
Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness? If so, then this audiobook is for you! Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends. Recovery is possible though! There are strategies and techniques that you can learn to improve your mental health both in the present moment and long term. Anyone who struggles from the symptoms of depression, anxiety, panic, worry, anger, phobias, or low self-esteem will benefit greatly from listening to this audiobook. In this audiobook, you’ll discover: The easiest way to identify your problems and issues instantly The truth about becoming more aware of your mood and emotions A little-known technique for facing your fears and anxieties head-on rather than avoiding them How to avoid cognitive distortions, generalizations, and black-and-white ways of thinking How to boost your self-esteem naturally so you can look at your life from a positive perspective How to set and achieve your own goals for better long-term mental health Proven, powerful, and practical strategies for overcoming obstacles that allow you to avoid a relapse into poor mental health And much, much more These are the brain secrets of some of the most successful people in the world who practice positive thinking. It takes knowledge, effort, and a commitment to be better to get ahead. What are you waiting for? It’s time to take action. Scroll up and click the "Buy Now" button to improve your life!
©2020 David D. Wallace (P)2020 David D. Wallace
How to Become Happy with Self Discipline
Summary
Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness? If so, then this audiobook is for you! Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends. Recovery is possible though! There are strategies and techniques that you can learn to improve your mental health both in the present moment and long-term. Anyone who struggles from the symptoms of depression, anxiety, panic, worry, anger, phobias, or low self-esteem will benefit greatly from listening to this book. In this audiobook, you’ll discover: The easiest way to identify your problems and issues instantly The truth about becoming more aware of your mood and emotions A little-known technique for facing your fears and anxieties head-on rather than avoiding them How to avoid cognitive distortions, generalizations, and black-and-white ways of thinking How to boost your self-esteem naturally so you can look at your life from a positive perspective How to set and achieve your own goals for better long-term mental health Proven, powerful, and practical strategies for overcoming obstacles that allow you to avoid a relapse into poor mental health And much, much more… These are the brain secrets of some of the most successful people in the world who practice positive thinking. It takes knowledge, effort, and a commitment to be better to get ahead. Are you ready? So, what are you waiting for? It’s time to take action. Scroll up and click the "Buy Now" button to Improve your life!
©2020 David D. Wallace (P)2020 David D. Wallace
Taken
Summary
When dozens of children disappear within hours in broad daylight from schools all over North America, it quickly becomes apparent that this isn’t an ordinary kidnapping. Agent Harper and Detective Boyd begin a race against time to find out where the children have gone before it’s too late. As the sun sets, only one child has been found and her captors detained. Will they reveal the clues needed to find the other children? Harry and Sharon Giles aren’t the only parents who must end that day without their most precious loved one, their nine-year-old son, Jamie. When the FBI are unable to locate Jamie, they begin their own search to find their missing son. They have no idea how long it will take or how far away the journey will take them, but they will stop at nothing to find Jamie and bring him home. If you like this story, look for Jasper Joshua West on Amazon or Facebook to find more stories by this author.
©2020 Jasper Joshua West (P)2020 Jasper Joshua West
Second Hand
Summary
Jamie and Sherry were kidnapped over a year ago and they have now been sold to a rich Columbian couple. At first, it seems like a good situation, but it doesn’t last long. They soon learn that Carlos and Maria are not the happy couple they appear to be. As the couple’s relationship nears a breaking point, Jamie and Sherry are once again worried about their fate. This is the final book in a 3-part series.
©2020 Jasper Joshua West (P)2021 Jasper Joshua West
Far From Home
Summary
Follow Jamie, a 10-year-old American boy who was kidnapped from his school and smuggled out of the country along with dozens of other children. After hearing a shocking story about his parents and why he was kidnapped, he forms a bond with one of his captors and makes friends with some of the other children. Knowing the fate that awaits him and the other children, Jamie fears these newfound relationships won’t last.
©2020 Jasper Joshua West (P)2020 Jasper Joshua West
Children for Sale: The Complete Series
Summary
Their eight-year-old son was kidnapped by an international human trafficking ring. The authorities cannot find him. Harry and Sharon will stop at nothing to find their son, even when their own lives are in danger as they get too close. Jamie was kidnapped from his school playground, drugged, and taken far away. The kidnappers said he would be adopted by a rich foreign family, but when selling the children becomes more difficult than expected and the authorities get close, the pressure is on to move them or get rid of them. Jamie at first misses his parents but this is eventually replaced by a simple desire to survive.
©2020 Jasper Joshua West (P)2021 Jasper Joshua West
Habit Building
Summary
These seven days will change your life! Do you want to eat healthier foods, be more physically active, read more books, or maybe, learn a new language? Did you know that you can reprogram yourself to do all of this - and even more - on autopilot? Did you know that you can do this in seven days? This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking. This really works! This is a very practical book, so you’ll do a lot of exercises as you progress through the seven steps. They will help you discover your strengths and weaknesses, unveil new solutions to your problems, and prepare you for the next step. Here’s what you’ll do over a span of seven days: Build awareness of your own habits and the things that trigger them Learn and apply practical techniques to reprogram your habits on a biological level Engineer a new good habit from scratch and let your mind accept it as its own Go through the step-by-step process of replacing a bad habit with a good one And much, much more! Change your habits, and make your first steps toward living the life you’ve always dreamed of. Scroll up and click on the "buy now" button.
©2019 Stephen Charles Clear (P)2019 Stephen Charles Clear