Stephen Habits has 5 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Brain Training.

5 audiobooks
Cover art for Being Yourself

Being Yourself

Summary

Being Yourself - the complete anthology to find and get your life. Do you want to learn the techniques to improve your mentality beyond your limits? Would you like to know how your brain can expand and learn new skills by improving? Do you want to improve your self-esteem and dominate your life? Do you want to improve your communication skills and learn persuasion strategies? Being Yourself will give you the information you are looking for, making you aware of the potential that did not know you had. You will learn: How to master our feeling using mind-body integration techniques The strategies to create a successful mentality How to improve your speaking skills and empathic listening Simple persuasion strategies to improve conversation and influence people with your charisma An active program of brain methodologies and how to identify brain improvement programs that work individually for you Brain training exercise and games Steps for identifying and changing bad habits, irrelevant beliefs, and nonbeneficial practices Steps to manage and retrain your brain from anxiety and depression, learn to fight panic, negative thinking, and anger And more  You have the control of your life. You just have to find out how to grab it. If you want to know more, get your audiobook right now.

©2019 Stephen Habits (P)2020 Stephen Habits

Narrator: Duane DeSalvo
Length: 11 hrs and 32 mins
Available on Audible
Cover art for Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Summary

Do you want to overcome negative mentalities and have a brighter and more optimized life? Know how to fight anxieties and panic that manifests itself in difficult situations? Improve your self-esteem and dominate your life? Cognitive Behavioral Therapy will give you the information you are looking for, making you aware of the potential that you did not know you had. What happens in your head when you're alone? Do you believe in yourself or always doubt your abilities? The relationship you have with yourself determines the quality of your life. Does the inner critic in your head encourage or underline all your faults? There are very effective tools to improve the relationship with oneself, optimizing one's life thus facilitating the achievement of one's goals. In this book, we will see how to abandon the old beliefs and face and overcome what is considered a limit. You will learn: How to change your life right now with simple techniques to manage and retrain your brain from anxiety and depression, learn to fight panic, negative thinking, and anger You will be given the tools to optimize the relationship with yourself using the latest methods How to identify, define and deal with various challenges including stress, depression, and anxiety How you can optimize your success through other people Identifying and changing bad habits, irrelevant beliefs, and non-beneficial practices Identify negative thoughts and stop them suddenly before they interfere with your happiness And more... You have control of your life. You just have to find out how to grab it.... Would you like to know more? Scroll to the top of the page and select the "Buy Now" button.

©2019 Stephen Habits (P)2020 Stephen Habits

Narrator: Duane DeSalvo
Length: 3 hrs and 7 mins
Available on Audible
Cover art for Social Skills

Social Skills

Summary

Do you want to improve your communication skills and learn persuasion strategies? Understand what is the secret of being seen as a great friend, parent, seller, teacher - any professional? Social Skills will give you the information you are looking for, making you aware of the potential that you did not know you had. In different contemporary societies with greater awareness and channels of expression, conflicts are inevitable. Conflicts occur when we still have personal stereotypes and prejudices about gender, sexual orientation, socioeconomic status and ethnicity that are difficult to abandon. When conflicts occur, it is important to defuse them. Departing from known approaches, this book chose to focus on underlying causes of lack of social skills and is written for use for native speakers as well as those speaking the English language as a second language. Systematically, the author guides the reader into what constitutes social skills and goes further to demonstrate instances where social skills lack. The author discussed ways of enhancing listening and simple strategies to persuade to enhance the conversation. The reader was also refined on speaking skills. The author focuses on easily identifiable positions such as a parent, spouse or friend, and guides the reader on ways of becoming a great parent, spouse, or friend as well as teacher. All these specific social positions require listening actively, being open-minded, exhibiting appropriate body language and continuous improvement. The author emphasizes cultural competence which is necessary due to diversity at workplaces, homes, and society. You will learn : Learn how to improve your speaking skills and empathic listening Simple persuasion strategies to improve conversation and influence people with your charisma Learn what's the secret of being seen as a great spouse, parent, or friend, a great supervisor, employee, teacher, salesperson—any professional Continuous improvement strategies How to engage in an empathic dialogue to achieve mutual understanding Manage conflicts and disagreements calmly and successfully how to constantly cultivate your relationships Experience the power to express gratitude and appreciation … and more. Finally, the listener is given exercises and a guide to action to help internalize and apply all that is contained in this book. Would you like to know more? Scroll to the top of the page and select the "Buy Now" button.

©2019 Stephen Habits (P)2020 Stephen Habits

Narrator: Duane DeSalvo
Length: 3 hrs and 11 mins
Available on Audible
Cover art for Mindset of Success

Mindset of Success

Summary

Do you want to know exactly what distinguishes the most successful people from those who never manage to achieve their goals or dreams? Do you want to learn the techniques to improve your mentality beyond your limits? Mindset of Success will give you the information you are looking for, making you aware of the potential you did not know you had. Is it talent, luck, an increased appetite for success, great marketing, or networking skills that separate the greatest achievers from average people? While all these factors play significant roles in a person's progress and achievements, the underlying factor in all these cases is a mighty mindset. This is the gist behind several research articles that were published recently. These articles backed with scientific evidence argue that the significant difference between the most successful people and people who perform about average is not inborn abilities but rather their view on learning and skills in general. In this audiobook, we are going to look at the main types of mindsets, with an emphasis on the kind of mindset that's common in all successful people. Moreover, we are also going to examine how our beliefs can sabotage our behaviors and also how they can help us or hurt us. You will learn: How to identify what mindset you have and how you can be able to develop a growth mindset; The impact that emotions have on our bodies; How to master our feelings using mind-body integration techniques; Know the strategies to create a successful mentality; How to change the parts of your life that are stopping you from becoming successful; And more. Would you like to know more? If you want to know the methods to change your way of approaching life, develop a better mentality, and learn the strategies to do it...scroll to the top of the page and select the "Buy Now" button.

©2019 Stephen Habits (P)2020 Stephen Habits

Available on Audible
Cover art for Brain Training

Brain Training

Summary

Would you like to know how your brain can expand and learn new skills by improving? Would you like to know and apply scientific methods to improve your memory, problem-solving and attention? Brain Training it will give you the information you are looking for, making you aware of the potential that you did not know you had. Many years ago, it was believed that the human brain was like an airtight black box with no ability to evolve and therefore a person was blocked by anything given to him by nature at birth. However, several years later it became clear that the human brain has the ability to adapt and develop new skills throughout a person's life. Research shows that the systematic application of the right methods can contribute immensely to the overall improvement of cognitive abilities. This audiobook examines what these methods are and how they should be applied. The audiobook also examines the two main common problems of the body-mind. You will learn: An introduction to brain training, an active program of brain methodologies, and how to identify brain improvement programs that work individually for you. Studies on cognitive improvement Brain training exercises and games you can always try Mind-body relations - Concepts on the two main problems of cognitive blocking Cognitive brain therapies to be applied in a practical way And more. Your mind can do much more...it's up to you to find out... Would you like to know more? Get your audiobook now!

©2019 Stephen Habits (P)2020 Stephen Habits

Narrator: Duane DeSalvo
Length: 3 hrs and 19 mins
Available on Audible