Susan Knight has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Hypnobirthing.
Quit Smoking & Alcohol
Summary
If you want to finally be able to quit alcohol for good and develop a healthier lifestyle by utilizing the power of hypnosis, then keep reading... Hynotherapy has been shown to help people with undesirable behaviors such as excessive drinking, smoking, or unhealthy eating change there habits in as little as one session! Why is that? Why can some people stop after one session of hypnotherapy after years of failing to quit? It's because drinking alcohol excessively, like all habits, is controlled by the unconscious part of the mind. And hypnosis allows us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed, the drinking/smoking urge is simply gone. Up until now, you have been programmed to believe alcohol has done good for you and that it is a positive habit in your life. Things like relieving stress and effortless socializing have been associated with your drinking. Hypnosis will reprogram your unconscious to produce these positive intentions you believed alcohol gave you, but in far healthier ways. The majority of alcoholic beverages are consumed through habit or conditioned response to stimuli. By changing that habit and conditioned response, suddenly excessive drinking will be a thing of your past. Anyway, here's a sliver of what this audiobook can do for you: Help reduce and completely remove your cravings for alcohol Rewire your brain to develop healthy habits to replace your drinking habit Offer relaxation techniques that can also be used to help you fall asleep, reduce alcohol-related anxiety, and improve confidence Improve your health and lose weight by giving up alcohol and reducing not only your daily calories but your daily toxin intake And so much more! So, if you want over 10 hours worth of hypnosis to help you live an alcohol-free lifestyle and become the healthiest version of yourself, scroll up and click "buy now".
©2020 Susan Knight (P)2021 Susan Knight
Quit Alcohol & Smoking Hypnosis - 2 In 1
Summary
If you want to finally be able to quit alcohol for good and develop a healthier lifestyle by utilizing the power of hypnosis then keep reading... Hynotherapy has been shown to help people with undesirable behaviors such as excessive drinking, smoking, or unhealthy eating change there habits in as little as one session! Why is that? Why can some people stop after one session of hypnotherapy after years of failing trying to quit? It's because drinking alcohol excessively, like all habits, is controlled by the unconscious part of the mind. And, hypnosis allows us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed the smoking urge is simply gone. Up until now you have been programmed to believe alcohol has done good for you, and that it is a positive habit in your life. Things like relieving stress and effortless socializing have been associated with your drinking. Hypnosis will reprogram your unconscious to produce these positive intentions you believed alcohol gave you, but in far healthier ways. The majority of alcoholic beverages are consumed through habit or conditioned response to stimuli, by changing that habit and conditioned response, suddenly excessive drinking will be a thing of your past. Anyways, here's a slither of what this audiobook can do for you: Help reduce and completely remove your cravings for alcohol. Rewire your brain to develop healthy habits to replace your drinking habit. Relaxation techniques that can also be used to help you fall asleep, reduce alcohol related anxiety and improve confidence. Improve your health and lose weight by giving up alcohol and reducing not only your daily calories but your daily toxin intake! And so much more! So, if you want over 10 hours worth of hypnosis to help you live an alcohol free lifestyle and become the healthiest version of yourself, buy this audiobook now.
©2020 Susan Knight (P)2021 Susan Knight
Rapid Weight Loss Hypnosis
Summary
If You Want to Discover How to Optimize Your Health, Achieve Your Dream Body Effortlessly and Sleep Well Every Single Night, Then Keep Reading.... Developing healthy habits can sometimes feel like such a struggle. But, imagine if eating that salad you dread every today became effortless, if you actually looked forward to exercise and could instantly drift off to sleep without hours of tossing and turning. In this state, we are more susceptible to suggestions, making changes in behavior, such as overcoming emotional eating, and falling in love with exercise MUCH easier! Not only that, sleep hypnosis can be used to overcome insomnia and induce higher quality and much more healing sleep - especially when used in conjunction with other practices such as CBT! It’s about time you developed the body of your dreams, overcome your unhealthy eating habits, and fall asleep effortlessly every single night. Here’s a slither of what’s inside.... So if you want to unlock your weight loss potential, develop extremely healthy eating habits, and fall asleep effortlessly every single night, scroll up and click "buy".
©2020 Susan Knight (P)2021 Susan Knight
Hypnobirthing
Summary
Hypnobirthing This audiobook has been written to promote natural birth and painless birthing experience. A guide on hypnobirthing, facts, myth bursting, and the different steps included in achieving it. The audiobook elaborates on how to control your diet and what to include in it. How hypnobirthing works and what are the steps involved in it. The different exercises involved in the audiobook help you practice the hypnobirthing without any external help. From breathing exercises to elaborative visualization experience, the audiobook includes everything you will require in this journey. Hypnobirthing is a life changing practice which starts with pregnancy and birthing but is not limited to it. It helps you control your emotions, express your feelings better, assess situations, and take good care of yourself. Especially in the time when you feel most confused and vulnerable. This audiobook focuses on empowering women in their pregnancy and helping them educate about childbirth and making them more responsible and aware. Strengthening the relationships and enjoying the little moments in this journey, alone, with partner or with a lot of loved ones around you. So, If you like what you see, buy this audiobook now.
©2020 Susan Knight (P)2020 Susan Knight