Taylor Allen has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Keto Snacks.
Keto Cookbook
Summary
Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading! One of the key reasons for the ketogenic diet’s success is the reduction in carbohydrates, which causes the body to switch to another energy fuel: your body’s fat stores! To achieve this state, where your body begins to burn fats, you must have to switch to the right types of foods that will keep you in that mode. What's inside? Keto pre-workout snacks recipes Keto post-workout snacks recipes Snacks recipes for the occasional indulgence (+bonus) Strategic method for weight loss with right daily macronutrients Personalized keto shopping list Specific workout for weight loss with ketogenic diet An incredibile quantity of keto meals recipes devided in: breakfast, lunch, dinner (+bonus) The truth about how the keto diet work and his fundamentals principles The best meal prep kitchen equipment for saving money Powerfoul ketogenic meal plan for immediate and lasting results that you should follow to lose up 30lbs in less than 4 weeks! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this audiobook without problems. Discover the recipes, tricks, and the tips that will help you prepare quick keto meal recipes that support and stimulate for your weight loss. Don't miss this ultimate keto cookbook for weight loss remaining in keto style. Get this audiobook now!
©2019 Taylor Allen (P)2019 Taylor Allen
Keto Meal Plan for 30 Days
Summary
Do you want to lose up to 30 pounds in less than four weeks? Do you want to enjoy food without feeling hungry or deprived? Are you getting serious about losing weight? Are you following a Keto diet and is it hard for you to give up with carbs? Then keep reading.... Over the last few decades, we've forgotten what "real food" is - and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason - it's gotten us nowhere. Keto meal plan is the best solution to keep keto diet simple with prepared ready-to-go meal (Monday-Sunday). Quick and effective meal planning and preparation takes you more easily to the goal of the diet you so desire: Stay healthy and lose weight! This book can teach you how easy it is to make healthy, mouth-watering, homemade ketogenic foods according to your daily macronutrients amount and without spending a fortune of money. In this book you'll find: An incredible quantity of keto meals recipes divided in: Breakfast, lunch, dinner (plus bonus) The truth about how the keto diet work and his fundamentals principles The best meal prep kitchen equipment for saving money Powerful ketogenic meal plan for immediate and lasting results that you should follow to lose up 30 pounds in less than four weeks! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this book without problems. This book is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Keto lifestyle can benefit you, your family, and your friends. Don't miss the ultimate meal plan whit delicious meals recipes remaining in keto style. Buy this book now!
©2019 Taylor Allen (P)2019 Taylor Allen
Keto Snacks
Summary
Do you want to do lovely keto snacks? Or do you want a strategy that makes you burn fats while eating tasty food? Then keep reading.... One of the key reasons for the ketogenic diet’s success is the reduction in carbohydrates, which causes the body to switch to another fuel to energy: your body’s fat stores! To achieve a state of ketosis, where your body begins to burn fat, you need to switch to the right types of foods that will keep you in that mode. This book will teach you not only to make snacks but also the right way to a successful lifestyle of eating, exercise, and guilt-free indulgences. What's inside? The recipes of the keto snacks that you should eat pre-workout The recipes of the keto snacks that you should eat post-Workout The correct alternative recipes for the occasional indulgence plus bonus A powerful strategy to calculate your right daily macronutrients for weight loss Build your personalized keto shopping list The potential to stay active and integrate the book exercises with ketogenic diet for lose weight Discover the recipes, the tricks, and the tips that will help you prepare quick snacks that support and stimulate you throughout your workout. Even if you are an absolute beginner, you will be able to do the recipes of this book without major problems. Don't miss the ultimate cookbook for delicious snacks remaining in keto style Buy this book now and start to enjoy it!
©2019 Taylor (P)2019 Allen