Katrina Leffler has narrated 13 audiobooks on Listento.it by 11 authors. The most-rated is Options Trading: Become a Smart Investor Using Strategic Method with Options Trading.
Lucilla in the Clouds
Summary
I’m writing this for you. Massimo and Maria Grazia are a couple both in real and literary life, and they love writing fiction for everyone, regardless of their age. This idea was born with the idea of turning the tales they had made up for their children into books.
©2021 Massimo Longo, Maria Grazia Gullo (P)2021 Katrina Leffler
Insulin Resistance Diet
Summary
The hard disease - diabetes type-2 - occurs when your cells don't respond to insulin anymore. Insulin is the important hormone that tells your cells to store the sugars that float in your blood after a meal. If your cells won't store this sugar - you will die. Unless you would like to track your sugar levels every day, inject insulin to your blood vessels, and limit yourself to eat whatever you'd like - the insulin resistance diet is vital for you! In Insulin Resistance Diet, you will get a step-by-step guide to reduce insulin resistance, lower your risk to get type-2 diabetes, and become leaner and stronger! Here are just a few of the benefits you will get from the insulin resistance diet: Secure yourself from getting type-2 diabetes with delicious recipes Burn fat, lose weight, and increase muscle mass Unlike other insulin-resistance books, you will find a complete step-by-step guide for beginners, simple and easy recipes everybody can cook, and genius tips you can implement in your life starting today Be proud of your body, your health, and your future Enjoy a sexier body, reduce your risk to get diabetes, and become super healthy! I've never been able to stick to a diet. Will this audiobook work for me? The problem with "diets" is that they try to create massive changes too soon for people who can't sustain them. In Insulin Resistance Diet, you will learn how to smoothly build healthy eating habits that will stick, will not require a lot of effort, and will improve your health tremendously. Can this audiobook help me lose weight? Absolutely! This audiobook contains delicious weight-loss recipes that will help you lose weight and reduce your insulin resistance. Take action now! Discover the insulin resistance diet!
©2019 Dario Scattarelli (P)2019 Dario Scattarelli
Dimwit iPhone 12 Pro Mastering
Summary
This guide is formulated to help you get started with using your iPhone in as little time as possible. You can start using the iPhone as soon as you start using this book, rather than have to wait to finish the guide before starting. That is not even all - this guide was purposely written to serve as an iPhone guide in a nonformal and not-too-techy language, except where it cannot be avoided, and even then, a lot of effort has been put in to ensure the language used in this book is a little more casual than what you would expect from most other iPhone manuals. With this book, you can save yourself time and tons of energy by following the tips, tricks, and advice you’ll find within. You will also gain immense knowledge in the step-by-step, easy-to-follow chapters used throughout this book. Only those who have this book can benefit from having such an amazing reference book and deal with any potential challenges along the way.
©2021 Jim Wood (P)2021 Katrina Leffler
Keto Cookbook
Summary
Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading! One of the key reasons for the ketogenic diet’s success is the reduction in carbohydrates, which causes the body to switch to another energy fuel: your body’s fat stores! To achieve this state, where your body begins to burn fats, you must have to switch to the right types of foods that will keep you in that mode. What's inside? Keto pre-workout snacks recipes Keto post-workout snacks recipes Snacks recipes for the occasional indulgence (+bonus) Strategic method for weight loss with right daily macronutrients Personalized keto shopping list Specific workout for weight loss with ketogenic diet An incredibile quantity of keto meals recipes devided in: breakfast, lunch, dinner (+bonus) The truth about how the keto diet work and his fundamentals principles The best meal prep kitchen equipment for saving money Powerfoul ketogenic meal plan for immediate and lasting results that you should follow to lose up 30lbs in less than 4 weeks! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this audiobook without problems. Discover the recipes, tricks, and the tips that will help you prepare quick keto meal recipes that support and stimulate for your weight loss. Don't miss this ultimate keto cookbook for weight loss remaining in keto style. Get this audiobook now!
©2019 Taylor Allen (P)2019 Taylor Allen
A Mother's Choice
Summary
Few things on earth are more precious than the relationship between a parent and a child, especially when that child's arrival has been long awaited. Imagine having to put that relationship on the altar as a burnt offering. Genesis 22:1- "And it came to pass after these things, that God did tempt Abraham, and said unto him, Abraham: and he said, Behold, here I am 2- And he said, Take now thy son, thine only son Isaac, whom thou lovest...and offer him there for a burnt offering upon one of the mountains which I will tell thee of." (KJV) Listen to this story with your heart.
©2020 Ann Houston Sago (P)2021 Ann Houston Sago
All Love Letters Are Ridiculous
Summary
EloIsa, an old woman, who in her youth was brutally sexually abused by three masked men, remembers on the last day of her life the stark story that marked her. She tells it to one of the nurses in the sanatorium where she is dying, while allowing her to scrutinize a ringed booklet that contains printed all the letters that she exchanged in her youth with Abelard, the only love of her life. Maenza reflects on the psychological, ethical, and philosophical aspects of Western love and weaves a sweet and intelligent discourse where time, love rites, and erotic presence are subtly addressed. It includes a singular vision of writing and a very particular and symbolic theory of affection that is used in its analysis of the metaphysics of colors, the zodiacs, the sensations coming from the senses, the imaginary of the alchemist beasts, the classic elements and the arcana of the Tarot. In an age where relationships are made with the dizzying modernity and liquid love swarms (according to Bauman), All Love Letters Are Ridiculous claims that secular ritual of love correspondences is increasingly in decline, and he apologizes for the slowness that Kundera claims for romances. All Love Letters Are Ridiculous is constructed as a parodic narration of romance novels, but at the same time, it is a modern dissertation about love coupled with a story of affection and an ending of tragedy that brings taboo themes like abuse, reification of women, and contemporary violence.
©2021 Diego Maenza (P)2021 Diego Maenza
Gut Health Diet Program: Low Food Map Ultimate Guide 2019
Summary
Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it. Inside your belly, there is a living eco-system. Bacteria and small organisms are living in your stomach and guts, eating the food you're eating, and even helping in digestion. In fact, without those bacteria, you'd die. But turns out that this bacteria isn't as friendly as you think…in fact, it can manipulate hormones, emotions, and even hunger! Since this bacteria can manipulate the body so effectively, when the bacteria in your gut is satisfied with the food you give it, you're more happy, more focused, and less hungry! In fact, we might have been barking at the wrong tree for decades – we tried cutting calories, reducing carbs, reducing fats, fasting, exercising…but what if all we had to do is to make sure our unique bacteria is simply happy? In this audiobook, you'll discover: What is a low-foodmap approach, and why it is so effective What are the common myths and lies in the nutrition world, and what actually is good nutrition How you can easily lose fat, gain more clarity, and become happy Tips, strategies, and methods to build the absolute perfect diet for yourself And much, much more! By the time you finish listening to this audiobook, you'll enjoy those benefits: You'll know exactly how to stop binge-eating You'll be confident in your ability to burn fat You'll stop sugar-cravings and other food addictions You'll improve your performance at work and become a super-human Don't guess what food is good for you - take action and get this audiobook now!
©2019 Dario scattarelli (P)2019 Edueagles Publishing
The High-Powered Christian Entrepreneur
Summary
It is the desire of every rational person to achieve measurable success in their occupation. However, most persons pass through life unhappy with most aspects of their lives. We crave a good life, but rarely carry our aspirations beyond the belief it could be achieved through hard work often in the wrong professions. We regularly work at tasks for which we are not suited and regrettably end up with a poor imitation of what we imagine success to be. The High-Powered Christian Entrepreneur is an audiobook for Bible-believing Christians, both young and the old. It illustrates through instructions and activities how to rise again from life failures and create a new life enterprise suited to what God has fashioned you to be. The High-Powered Christian Entrepreneur shows how to use proven goal-setting principles in tandem with sound Christian principles to achieve life and financial goals in spite of the times. Though written for practicing Christians this audiobook is meant for anyone in earnest search for measurable goals, progress, and achievements in their life and earnestly able to commit themselves to that search.
©2021 Rotimi Ogunjobi (P)2021 Katrina Leffler
2 Books in 1: Mind Hacking
Summary
In this bundle you will find: Wh?t I? M?t?v?t??n? F?nd?ng and K????ng Y?ur M?t?v?t??n Physical Factors Aff??t?ng Your En?rg? Wh?t'? H?ld?ng You B??k fr?m Moving F?rw?rd? Self M?t?v?t??n: Bu?ld?ng the T??hn??u?? I? Your Env?r?nm?nt Su???rt?ng Y?ur Journey t? Be M?t?v?t?d? The "Key" to Wh?t R??ll? M?t?v?t?? Y?u to Achieve Y?ur Dr??m?! And: Av??d?ng D??tr??t??n? fr?m D?v?l???ng G??d H?b?t? Discover th? Importance ?f Motivation M?rn?ng R?tu?l Str?t?g? H?w to Kn?w and Work w?th ??ur M?nd Using Mindfulness-Based ???r???h?? The Power of th? ?r???nt M?m?nt What I? Healing? What It Means t? "B? H????"
©2019 Dr. Susan Roberts Dr. Taylor Begal (P)2019 Dr. Susan Roberts Dr. Taylor Begal
Keto Meal Plan for 30 Days
Summary
Do you want to lose up to 30 pounds in less than four weeks? Do you want to enjoy food without feeling hungry or deprived? Are you getting serious about losing weight? Are you following a Keto diet and is it hard for you to give up with carbs? Then keep reading.... Over the last few decades, we've forgotten what "real food" is - and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason - it's gotten us nowhere. Keto meal plan is the best solution to keep keto diet simple with prepared ready-to-go meal (Monday-Sunday). Quick and effective meal planning and preparation takes you more easily to the goal of the diet you so desire: Stay healthy and lose weight! This book can teach you how easy it is to make healthy, mouth-watering, homemade ketogenic foods according to your daily macronutrients amount and without spending a fortune of money. In this book you'll find: An incredible quantity of keto meals recipes divided in: Breakfast, lunch, dinner (plus bonus) The truth about how the keto diet work and his fundamentals principles The best meal prep kitchen equipment for saving money Powerful ketogenic meal plan for immediate and lasting results that you should follow to lose up 30 pounds in less than four weeks! Don’t worry! Even if you are an absolute beginner, you will be able to do the recipes of this book without problems. This book is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Keto lifestyle can benefit you, your family, and your friends. Don't miss the ultimate meal plan whit delicious meals recipes remaining in keto style. Buy this book now!
©2019 Taylor Allen (P)2019 Taylor Allen
Keto Snacks
Summary
Do you want to do lovely keto snacks? Or do you want a strategy that makes you burn fats while eating tasty food? Then keep reading.... One of the key reasons for the ketogenic diet’s success is the reduction in carbohydrates, which causes the body to switch to another fuel to energy: your body’s fat stores! To achieve a state of ketosis, where your body begins to burn fat, you need to switch to the right types of foods that will keep you in that mode. This book will teach you not only to make snacks but also the right way to a successful lifestyle of eating, exercise, and guilt-free indulgences. What's inside? The recipes of the keto snacks that you should eat pre-workout The recipes of the keto snacks that you should eat post-Workout The correct alternative recipes for the occasional indulgence plus bonus A powerful strategy to calculate your right daily macronutrients for weight loss Build your personalized keto shopping list The potential to stay active and integrate the book exercises with ketogenic diet for lose weight Discover the recipes, the tricks, and the tips that will help you prepare quick snacks that support and stimulate you throughout your workout. Even if you are an absolute beginner, you will be able to do the recipes of this book without major problems. Don't miss the ultimate cookbook for delicious snacks remaining in keto style Buy this book now and start to enjoy it!
©2019 Taylor (P)2019 Allen
Mind Hacking
Summary
Inside this book you will find: Av??d?ng d??tr??t??n? fr?m d?v?l???ng g??d h?b?t? Discover th? importance ?f motivation M?rn?ng r?tu?l str?t?g? H?w to kn?w ?nd work w?th ??ur m?nd using mindfulness-based ???r???h?? The power ?f th? ?r???nt m?m?nt What i? healing? What it means t? "b? h????"
©2019 Dr. Susan Roberts, Dr. Taylor Begal (P)2019 Dr. Susan Roberts, Dr. Taylor Begal
Options Trading: Become a Smart Investor Using Strategic Method with Options Trading
Summary
In this audiobook, you will find: Chapter one: F?nd out what o?t??n? trading is Chapter two: Th? profit p?t?nt??l ?nd r??k ?f o?t??n? trading Chapter three: B???? und?r?t?nd?ng about o?t??n? trading Chapter four: Wh?t is trading psychology all about? Chapter five: O?t??n? trading mistakes a b?g?nn?r mu?t avoid Chapter six: Th? b?n?f?t? of o?t??n? trading Chapter seven: Understanding the importance of o?t??n? trading Chapter eight: Similarities between options and futur?? trading
©2019 Steve Anderson (P)2020 Steve Anderson