Viktoria McCartney has 8 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 3★ across 1 ratings. The most-rated is Diabetic Keto Diet Book.
Diabetic Keto Diet Book
Summary
Take control of your diabetes! Enjoy keto diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This Diabetic Keto Diet Book shows you that diabetic dieting doesn’t require depriving yourself. Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. Diabetic Keto Diet Book will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing. Long-term management of diabetes starts in the kitchen. This diabetic audiobook includes: Current information on foods to eat, foods to avoid, and nutritional basics Delicious, diabetes-friendly recipes - enjoy healthy and tasty meals that take the stress out of watching what you eat. All of the guidance and support you need to thrive with diabetes. Take control of your diabetes with Diabetic Keto Diet Book.
©2019 Viktoria McCartney (P)2019 Viktoria McCartney
Diabetic Lifestyle: Diabetic Medical Food Book and Diabetic Diet. Best Way to Reverse Diabetes with Diabetic Plate Recipes.
Summary
Take control of your diabetes! Learn everything you need to know about managing your diabetes - foods to eat, foods to avoid. Enjoy diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This Diabetic Lifestyle audiobook shows you that diabetic dieting doesn’t require depriving yourself. Long-term management of type-2 and type-1 diabetes starts in the kitchen. This diabetic audiobook includes: Current information on type-2 and type-1 diabetes including how it develops, what to expect, foods to eat, foods to avoid, and nutritional basics Delicious, diabetes-friendly recipes - enjoy healthy and tasty meals that take the stress out of watching what you eat All of the guidance and support you need to thrive with diabetes Take control of your diabetes with Diabetic Lifestyle: Diabetic Medical Food Book and Diabetic Diet. Best Way to Reverse Diabetes with Diabetic Plate Recipes.
©2019 Viktoria McCartney (P)2019 Viktoria McCartney
Medical Food Book: With Recipes
Summary
"When used wisely, food and drink sustain life, and in excess, scarcity and misuse, they cause disease and can kill. Therefore, one must be well-versed in eating and drinking. If you stick to a healthy diet, lifestyle and stay in a good mood, there will be no disease" (Zhud Shi - the Canon of Tibetan medicine about nutrition.) Knowledge can fight illnesses and prevention can protect against the onset of diseases. This audiobook is based on the Tibetan traditional basis of how a proper diet and strengthening our bodies with certain super foods can help prevent certain illness and protect our organs and organ systems. In this audiobook, I discuss various powerful super foods that can supercharge your health and protect your organ systems. I will share with you the most precious super foods targeted to each organ system. Want to be healthy and avoid illnesses naturally? In this audiobook you will see best super foods for: The Brain Heart Health Immunity Thyroid Health Liver Health Skin and Hair Weight Loss The best thing you can do is to include superfoods in your diet. Superfoods are power foods that contain a great quantity of healthy nutrients and beneficial natural compounds like vitamins, minerals, antioxidants, etc. Super foods help you feel better, stronger, and healthier as they provide your body cells with their micro needs to supercharge their healing and regeneration. Not only that, but super foods help protect your body against chronic illnesses, diseases of age and degeneration, and even cancer! By changing your eating habits every day, you can make a big strides in health and a life without disease!
©2019 Viktoria McCartney (P)2019 Viktoria McCartney
Green Smoothie Recipe Book
Summary
One smoothie a day - made from green vegetables such as kale, cucumber, celery, and spinach - works wonders for your organ health, immune system strength, and weight loss.
Why drink green?
Green, leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
By blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens than you could possibly eat in one sitting.
The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt.
All smoothies are under 300 calories, have five or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals to enjoy your day.
Every recipe contains nutritional information to help you plan your meals and meet your dietary needs.
All recipes are grouped into main categories:
Weight Loss Smoothies
Alkaline Smoothies
Detox and Cleansing Smoothies
Antioxidant Smoothies
Green Smoothies (Fruit-free)
Smoothies for Digestive Health
A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to processed multivitamin supplements.
Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet, overall. Green Smoothie Recipe Book gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results. It will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet.
It is a simple path to a newer and healthier you!
©2019 Viktoria McCartney (P)2019 Viktoria McCartney
Diabetic Smoothie Recipe Book
Summary
Smoothies for diabetic patients! These diabetic-friendly, whole-food smoothie recipes offer amazing health benefits, from losing weight to boosting energy. Whether you are just starting out on your weight loss journey or looking for healthy diabetic smoothies, this smoothie recipe audiobook is the essential next step in continuing your pursuit of a healthier lifestyle. Listeners reported that these smoothie recipes not only helped them to shed pounds but also helped them to think clearly, sleep better, and improve overall health. All recipes are quick and easy and take less than 10 minutes to make. Every recipe contains sustaining information to help you plan your meals and meet your dietary needs. Are you ready to look healthier, slimmer, and sexier than you have in years? Then get this audiobook now!
©2019 Viktoria McCartney (P)2019 Viktoria McCartney
Low-Carb Diabetic Diet Recipes
Summary
Take control of your diabetes! Enjoy low-carb diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This keto diabetic cookbook shows you that diabetic dieting doesn’t require depriving yourself. Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. Low-Carb Diabetic Diet Recipes will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing. Long-term management of diabetes starts in the kitchen. This diabetic audiobook includes: Current information on foods to eat, foods to avoid, and nutritional basics Delicious, diabetes-friendly recipes - enjoy healthy and tasty meals that take the stress out of watching what you eat All of the guidance and support you need to thrive with diabetes Take control of your diabetes with Low-Carb Diabetic Diet Recipes: Keto Diabetic Cookbook.
©2019 Viktoria McCartney (P)2019 Viktoria McCartney
Green Smoothie and Juicing Recipe Book
Summary
Why drink green? One juice or smoothie a day made from green vegetables such as kale, cucumber, celery, and spinach works wonders for your organ health, immune system strength, and weight loss. Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. By juicing or blending vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. The green drink approach offers dieters the chance to add something rather than take it away, without guilt. All smoothies and juices are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day. Every recipe contains nutritional information to help you plan your meals and meet your dietary needs. A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Green Smoothie and Juicing Recipe Book gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results. This smoothie and juicing recipe book will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. It is a simple path to a new and healthier you!
©2019 Viktoria McCartney (P)2019 Viktoria McCartney
Green Juicing Recipe Book
Summary
One juice a day - made from green vegetables such as kale, cucumber, celery, and spinach - works wonders for your organ health, immune system strength, and weight loss. Why drink green? Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. By juicing the vegetables, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt. All juices are under 300 calories, have five or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day. Every recipe contains nutritional information to help you plan your meals and meet your dietary needs. A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Green Juicing Recipe Book gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results. The Green Juicing Recipe Book will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. It is a simple path to a new and healthier you!
©2019 Viktoria McCartney (P)2019 Viktoria McCartney