Avez-vous remarqué à quel point les plaintes, les sarcasmes et les critiques contaminent nos vies ? Selon Will Bowen, auteur et instigateur du mouvement "A Complaint Free World", notre propension à nous plaindre est tellement exacerbée qu'elle nous prive d'une vie satisfaisante.
©2015 Éditions de l'homme (P)2015 Éditions Alexandre Stanké
In your hands, you hold the secret to transforming your life. Big words? Yes, but this is a plan that has already proven itself with millions of people around the world. In a Sunday-morning sermon, Will told his congregation he wanted to make the world a complaint-free zone and, to prove he was serious, he passed out purple bracelets to each church member and offered them a challenge. "If you catch yourself complaining, take the bracelet and move it to the other wrist." Now, less than a year later, more than six million people have taken up the challenge, trying to go 21 consecutive days without complaining, criticizing, or gossiping, and in so doing, forming a new, positive habit. By changing your words, you can change your thoughts and then begin to create your life by design. People have shared stories with Will of chronic pain relieved, relationships healed, careers improved, and becoming an overall happier person. You will learn the steps to eradicating this poisonous form of expression from your life. If you stay with it, you will find that not only will you not complain, but others around you will cease to do so as well. In a short period of time, you can have the life you've always dreamed of having. NOTE: To receive your free bracelet, please visit www.AComplaintFreeWorld.org.
©2007 Will Bowen (P)2007 Random House, Inc. Random House Audio, a division of Random House, Inc.
A revolutionary approach to improving every relationship in your life, Complaint-Free Relationshipspicks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others. The original Complaint-Free movement has exploded into an international phenomenon, with 5.5 million people in more than 80 countries taking the pledge to create a complaint-free life, as well as national media attention. As this movement expands, it is clear that the real focus of achieving true complaint-free living lies in our relationships. People complain to bond with others. It's easy to feel connected by common annoyances. But most complaining is about people, and this leads to negative and unhealthy foundations for our relationships with others--from family, lovers and friends to our more casual connections with people in our daily lives. Complaint-Free Relationships provides insight and helpful tools to see, understand, and engage in our relationships through the lens of complaint-free living. It incorporates new studies about complaining, inspiring and illuminating stories from Will Bowen's experience both as a minister and founder of the Complaint Free movement, and practical exercises at the end of each chapter. By providing the tools you need to escape the trap complaining creates--feeling unfulfilled and inadequate--Complaint-Free Relationships offers new clarity and encourages you to create happy, stimulating and mutually satisfying relationships.
©2009 Will Bowen (P)2009 Random House
Audie Award Finalist, Personal Development, 2014 A practical, yet inspirational work that proposes its the inner world of our psyches that determines happiness, not outside forces. We have control over our own happiness and this powerful book offers concrete advice on how to tap into it and nourish it all year round. The author focuses explicitly on the positive ways we can establish a higher set-point in our thoughts, speech, and actions, resulting in greater sustainable levels of happiness. Regardless of what the year and your life may bring, we can become measurably and sustainably happier.
©2013 Will Bowen (P)2013 Brilliance Audio, Inc.
Este audiolibro ¡Funciona!, contiene el secreto para transformar tu vida. Lo comprueban millones de personas alrededor del mundo que, a través de este conocimiento, han aceptado este reto: Coloca en tu muñeca una pulsera , y cada vez que te des cuenta que te estás quejando, criticando o divulgando chismes, cambiártela de una mano a otra. Mantenla en una misma mano 21 días: Hazte consciente de lo que dices, cambia tus palabras, tu forma de pensar y desarrolla tu vida con un propósito. Esta práctica es capaz de aliviar historias terriblemente dolorosas, sana relaciones, y opera el milagro de hacerte verdaderamente feliz. Please note: This audiobook is in Spanish.
©2007 Will Bowen (P)2013 J.H.P.
In Happy This Year!, best-selling author Will Bowen shared his practical philosophy for achieving higher levels of happiness. He helped readers understand that the path to happiness is not determined by their circumstances, but by aligning their thoughts, words, and actions to focus on the goal of happiness. Now, through 50 true stories, Bowen shares how people have taken his philosophies to heart - and are becoming measurably happier! We all face adversity, setbacks, and stress in our everyday lives. In Happy Stories!, you will learn from people who have faced various hardships and have chosen to achieve happiness in spite of their circumstances. From a man who discovers happiness from the power of shared laughter to a woman who finds happiness through forgiveness, the stories in this collection inspire, entertain, and teach us remarkable lessons on how we can achieve higher and sustainable levels of happiness in our lives.
©2013 Will Bowen (P)2013 Brilliance Audio, all rights reserved