Alan Bomar Jones has narrated 9 audiobooks on Listento.it by 11 authors, with an average listener rating of 4.4★ across 64 ratings. The most-rated is Buddha's Brain.

9 audiobooks
Cover art for Buddha's Brain

Buddha's Brain

28 ratings

Summary

The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha’s Brain draws on the latest research to show how to stimulate and strengthen your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. You’ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. This clear, down-to-earth book is filled with practical tools and skills that you can use in daily life to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.

©2009 Rick Hanson (P)2010 Brilliance Audio, Inc.

Length: 6 hrs and 58 mins
Available on Audible
Cover art for Bradshaw On: The Family

Bradshaw On: The Family

4 ratings

Summary

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society. Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family setting and a societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps---from addiction and co-dependency to loss of will and denial---and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned, helps you heal your family. Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect---and improve---your world.

©1988 John Bradshaw, Renewed 1996 by John Bradshaw (P)2011 Tantor

Length: 10 hrs and 11 mins
Available on Audible
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No One in the World

2 ratings

Summary

The untimely passing of the beloved New York Times best-selling author E. Lynn Harris has left fans pining for more. With this collaboration, fans are given the book they've been clamoring to read - and the book that Harris and Essence best-selling author R. M. Johnson long wanted to write. Cobi Winslow, a handsome, well-educated district attorney, knows nothing about the life of his estranged twin brother, Eric Reed, a career criminal raised in the foster-care system. Following their parents' death, Cobi searches for and finds his brother, hoping to regain lost years. Meanwhile, Cobi navigates the pressures of society as he lives life in the closet. The stress comes to a head when he learns that, in order to inherit the wealth of his father's estate and save the struggling family business, he must marry a woman before he turns 35. The task becomes more convoluted when Cobi's sister proposes to pay Austen Greer, a once-successful and wealthy businesswoman who lost everything in the recession, to be Cobi's wife. Eric discovers Cobi is gay and promises to keep it a secret. Instead, he entrusts the information to his former prison cellmate, Blac, who endears himself to Cobi in hopes of securing a $150,000 loan from him to pay back a debt racked up by cocaine sales. As the clock runs down both on Blac's efforts to pay his deadly creditor and on Cobi's attempts to save the family company, rash moves are executed, family and friendship bonds are tested, and life-altering sacrifices are made.

©2011 E. Lynn Harris and R.M. Johnson (P)2011 Tantor

Length: 8 hrs and 11 mins
Available on Audible
Cover art for South Pacific Destroyer

South Pacific Destroyer

Summary

Russell Crenshaw's riveting account of the savage night battle for the Solomon Islands in early 1943 offers listeners a unique insider's perspective from the decks of one of the destroyers that bore the brunt of the struggle. Drawing on his experience as a gunnery officer in the USS Maury, Crenshaw's vivid, balanced, and detailed narrative includes the Battle of Tassafaronga in November 1942 and Vella Gulf in August 1943, actions that earned his warship a Presidential Unit Citation and sixteen battle stars. Crenshaw also discusses the impact of radar and voice radio, the shortcomings of U.S. torpedoes and gunfire, and the devastating effectiveness of Japan's super torpedo.

©1998 Russell Snydor Crenshaw, Jr. (P)2011 Tantor

Category: History, Military
Length: 9 hrs and 57 mins
Available on Audible
Cover art for The Forbidden Secrets of the Goody Box

The Forbidden Secrets of the Goody Box

Summary

Relationship advice that your father didn't tell you and your mother didn't know. Successful. Beautiful. Intelligent. Yet a satisfying relationship eludes Debra Hampton. At 35 years old, she can't figure out why her philosophy on men - and what they want from women - isn't working. She's trapped in a cycle of shattered relationships until a friend refers her to a relationship guru. After some resistance, Debra finds refuge in his counsel as he helps her navigate through the storms of rejection and failed love. Once he reveals the error of her ways, will Debra master the forbidden secrets to attract her soul mate or continue to keep love at bay? Although The Forbidden Secrets of the Goody Box is fiction, it contains real relationship advice from men whom women would be crazy to ignore, including: Three things that cause you to make terrible relationship decisions Every man's private marriage checklist A simple two-letter word that makes him want to pop the question Why he just won't propose Little signs that tell you he's the one How to become a "man whisperer" Valerie J. Lewis Coleman has helped women find relational fulfillment by identifying the four types of male hunters, avoiding 70 percent of men who want only the goody box, and winning the heart of Mr. Right-for-You. She explains how she overcame struggles and offers proven techniques to help you get off the crazy cycle of relational demise in her novel, The Forbidden Secrets of the Goody Box! Full list of narrators includes: Becky Barrett Jones, Lamar Lewis, and Law Dunford.

©2010 Valerie J. Lewis Coleman (P)2016 Valerie J. Lewis Coleman

Available on Audible
Cover art for Disintegration

Disintegration

Summary

The African American population in the United States has always been seen as a single entity: a "Black America" with unified interests and needs. In his groundbreaking book Disintegration, longtime Washington Post journalist Eugene Robinson argues that, through decades of desegregation, affirmative action, and immigration, the concept of Black America has shattered. Now, instead of one, there are four distinct groups: a Mainstream middle-class majority with a solid stake in society; a large Abandoned minority with less hope than ever of escaping poverty; a small Transcendent elite, whose enormous wealth and power make even whites genuflect; and newly Emergent groups of mixed-race individuals and recent black immigrants who question what black even means. Using historical research, reporting, census data, and polling, Robinson shows how these groups have become so distinct that they view each other with mistrust and apprehension. And yet all are reluctant to acknowledge division. Disintegration shines light on crucial debates about affirmative action, the importance of race versus social class, and the ultimate questions of whether and in what form racism and the black community endure.

©2010 Eugene Robinson (P)2010 Tantor

Length: 7 hrs and 27 mins
Available on Audible
Cover art for Marching for Freedom: Walk Together, Children, and Don't You Grow Weary

Marching for Freedom: Walk Together, Children, and Don't You Grow Weary

Summary

The eerie silence was broken only by the sound of scuffling feet as marchers approached the Edmund Pettus Bridge in Selma, Alabama. The mood was sober. Hundreds of men, women, and children had been protesting in Selma for weeks to win black Americans the right to vote. They’d been threatened. Been arrested. Jailed. This march was likely to end in violence, yet they went anyway. But when state troopers attacked with billy clubs and tear gas, the brute force was a shock. Many were injured, including children.

But not even Bloody Sunday, as March 7 came to be known, was enough to deter the marchers. Led by Dr. Martin Luther King Jr., they were committed to the voting rights movement despite the risks. Not even the youngest protestors gave up, and their defiance and courage were inspiring. Without them the struggle in Selma - which culminated in a five-day march to Montgomery - might have failed.

Marching for Freedom tells the story of how ordinary kids helped change history.

Award-winning author Elizabeth Partridge explores the events at Selma from their point of view, drawing on vivid recollections of some of those who marched as children.

©2009 Elizabeth Partridge (P)2011 Brilliance Audio, Inc.

Length: 1 hr and 46 mins
Available on Audible
Cover art for The Autobiography of an Ex-Colored Man

The Autobiography of an Ex-Colored Man

Summary

James Weldon Johnson's emotionally gripping novel is a landmark in black literary history and, more than eighty years after its original anonymous publication, a classic of American fiction. The first fictional memoir ever written by a black, The Autobiography of an Ex-Colored Man influenced a generation of writers during the Harlem Renaissance and served as eloquent inspiration for Zora Neale Hurston, Ralph Ellison, and Richard Wright. In the 1920s and since, it has also given white readers a startling new perspective on their own culture, revealing to many the double standard of racial identity imposed on black Americans. Narrated by a mulatto man whose light skin allows him to "pass" for white, the novel describes a pilgrimage through America's color lines at the turn of the century - from a black college in Jacksonville to an elite New York nightclub, from the rural South to the white suburbs of the Northeast. This is a powerful, unsentimental examination of race in America, a hymn to the anguish of forging an identity in a nation obsessed with color.

Public Domain (P)2010 Tantor

Length: 5 hrs and 3 mins
Available on Audible
Cover art for Small Unit Leadership

Small Unit Leadership

Summary

What does it take to get the job done? How do you get the men in your unit to do what you say? To follow you into battle and shoot to kill? How do you build the confidence that spurs men on to do their jobs, to stand by their leaders and each other? Find the answers to these questions and more, in this classic for those who have to get the job done---military or not.

©1983 Preidio Press (P)2011 Tantor

Length: 7 hrs and 14 mins
Available on Audible