Alan Irving has narrated 3 audiobooks on Listento.it by 4 authors, with an average listener rating of 5★ across 8 ratings. The most-rated is Evolutionary Herbalism.
Evolutionary Herbalism
Summary
Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking audiobook guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham's original perspectives guide listeners to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and nature as a whole. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Sajah Popham (P)2020 Random House Audio
Get into the Groove of Life
Summary
Escape the Destructive Claws of Stress and Anxiety Through Eight Incredibly Simple Steps Do you feel tired and stressed out as soon as you open your eyes in the morning? Is your daily routine so overwhelming that you constantly feel emotionally drained and anxious? Can you still remember the last time you felt completely relaxed, without your head throbbing and your heart racing? Stress and anxiety are the most common mental health problems in the world: 40 million adults are battling these issues in the US alone, with even more suffering worldwide. Because stress is so common, people accept it as a normal part of life. But it doesn’t have to be. Aside from the fact that stress and anxiety seriously damage your quality of life, they can cause life-threatening health problems if not properly addressed. Treating stress as a regular occurrence that doesn’t need to be dealt with is equivalent to not seeing a doctor when you experience the first sign of a heart attack. Ignoring it should not be an option. So why ignore it when there are solutions to get rid of it completely and permanently? In just eight achievable steps, you can finally eliminate stress and anxiety for good with the help of this handy guide. And even better, you can do it in the comfort of your own home, without having to discuss your personal life with a stranger or pay for expensive therapies. In Get into the Groove of Life, you will discover: How to identify major stress and anxiety triggers that you may not even realize are part of your daily routine Effective exercise routines you can easily do in the comfort of your bedroom that will boost and maintain your confidence Relaxing meditation exercises that will calm your thoughts and emotions, which are especially useful when you feel panic starting to set in How to organize and declutter both your life and your mind: Start your day without being weighed down by mental and physical distractions The powerful act that will transform your life with a simple shift in mindset, getting rid of the negative thoughts that plague your mind every day The secret to instantly spotting negative personas and defending yourself from their harmful influence before they can affect you Expert advice on nutrition and the types of food you should eat to keep your mood and energy levels up Tips for introverts and those afflicted with social anxiety - join the celebrations of life once again, and do it with style And much more. Even if your levels of stress haven’t reached that dangerous peak, you should still consider adopting certain exercises and techniques that will benefit your body and mind enormously. Going through life with constant doubts, fears, and worries is no way to live. Stress and anxiety don’t have to dominate your days the way they do now. Deep inside, you know something better is possible. You know there’s a better you just waiting to break out of the web of anxieties that surrounds you. Why settle for second best, when you can become the best version of yourself? If you want to rid yourself of stress and anxiety for good and finally get back into the groove of life, then scroll up and click the "buy" button right now.
©2020 Martin Moriarty (P)2021 Martin Moriarty
Riddles for Smart Kids
Summary
This audiobook is full of riddles of different levels of difficulty for children. The riddles can also be enjoyed by adults!
©2020 Ayrton Tapias (P)2020 Ayrton Tapias