Running on Empty No More
Summary
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.
©2018 Jonice Webb, PhD (P)2018 Tantor
Trusting Taylor
Summary
From New York Times bestselling author Susan Stoker comes a scorching Silverstone installment that finds a former military man racing to save the woman he loves as danger closes in on them both. Former military man turned government assassin Kellan âEagleâ Trowbridge isnât looking for love. Heâd rather keep his head down at his cover job as an employee of Silverstone Towing. That all changes, however, when he meets Taylor Cardin. Beautiful, smart, and witty Taylor instantly falls for the mysterious tow truck driver, who comforts her both in the aftermath of the car crash she sees firsthand and when the police dismiss her as a credible witness because of her prosopagnosia, or face blindness. Eagle, on the other hand, can remember every person heâs ever met - and the two counterparts forge an immediate connection. But someone else is just as intrigued by Taylorâs unique condition as Eagle is...and his intentions are downright deadly. Soon, Eagle and Taylor are too caught up in each other to see the danger thatâs approaching. But as time runs out, theyâll discover their love isnât the only thing fighting to survive.
©2021 Susan Stoker (P)2020 Brilliance Publishing, Inc., all rights reserved.
Building Mental Toughness in Sport
Summary
Building Mental Toughness in Sport: An Introduction into Sports Psychology for Athletes. The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder? The answers to these questions and more lie within the audio of Building Mental Toughness in Sport, Benjamin Bonetti's groundbreaking self-development text that will take you further into the depths of yourself than you have ever gone before. Find your imperfections and then blast them away: this audiobook will show you the way and put you on a path toward reaching your ultimate potential. All you must do is follow the instructions contained herein and perform the exercises, and improvement can be yours. This is the next chapter of your athletic career. Are you ready to begin? Benjamin Bonetti is a leading sports performance coach and author of several best-selling books, including the UK's best-selling How to Stress Less and How to Change Your Life. "This introduction into increasing mental toughness is not designed to be the sole solution to your search for betterment but a thought-provoking tool. It is a snippet of what's available in our more comprehensive coaching platforms or The New Encyclopedia of Sports Psychology. (Benjamin) Bonus material included: 20-minute endurance coach meditation.
©2016 Benjamin Bonetti (P)2016 Benjamin Bonetti
How to Overcome Your Sugar Addiction with Hypnosis
Summary
Do you have a sugar addiction? Is it affecting your health? Is it time you rid this addiction for good? Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjaminâs highly successful advanced "Energy Ball" hypnotherapy technique to release and free negative emotions, reduce stress, and induce relaxation. Simply listen to this deeply relaxing journey and immerse yourself within this hypnotherapy recording for as long as you feel the need. For full effect it is recommended to use this hypnotherapy session just before going to sleep at night, using headphones. WARNING: Not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt seek medical advice.
©2015 Benjamin Bonetti Ltd (P)2015 Benjamin Bonetti Ltd
How to Overcome Your Fear of Death with Hypnosis
Summary
Do you have a fear of death? Are you constantly thinking several steps ahead? Are you worried about what the future may hold? Is it time you released this concern? If you have been struggling with a fear or phobia, you need to ask yourself if itâs time to take the action needed to release those restrictive beliefs. Are you ready to live your life with true intention? Why not release, breathe, and let go right now? Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjaminâs highly successful advanced "The Energy Ball" hypnotherapy technique to release and free negative emotions, fears and phobias. Simply listen to this deeply relaxing journey and immerse yourself within this hypnotherapy recording for as long as you feel the need. For full effect it is recommended to use this hypnotherapy session just before going to sleep at night, using headphones. WARNING: Not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions or whilst driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt seek medical advice.
©2015 Benjamin Bonetti Ltd (P)2015 Benjamin Bonetti Ltd
Breathe - Sleep and Insomnia: Muscle Release and Relaxation
Summary
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook. What people are saying already: "Best on the market. The meditation this comes with is amazing. I cannot believe it, how effective it is. Not one time could I hear the entire session. I was out like a light within minutes. I have used this every night with the same result. I love the voice on this, very calm and relaxing. Highly recommended." "Very relaxing - this is a great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day." Really amazing - soothing accent! If you believe in having a stress-free life, this is a must-have. The music resonates long after the session is over. Outstanding!" For full effect, it is recommended to use this guided meditation audio session just before going to sleep at night or whenever required, using headphones. Note: The meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
©2015 Benjamin Bonetti (P)2015 Benjamin Bonetti