Catherine Carter has narrated 25 audiobooks on Listento.it by 11 authors. The most-rated is Empath Survival Guide.
Sound Therapy
Summary
I want to thank you and congratulate you for listening to the book, Sound Therapy - Healing with the Singing Bowl: Tuning and Changing Vibrational Fields with Tibetan Bowls. This book contains a wealth of information intended to deepen your appreciation for Tibetan singing bowls. It provides a history of singing bowls and explains why these bowls have always been regarded since ancient times as a valuable help for achieving better health, healing, and wellness. An increasing number of people today suffer from chronic stress and anxiety. Worrying thoughts can become disruptive. If you don’t know how to manage them effectively, they can spiral out of control and undermine your physical and emotional well-being. This book explains in layman’s terms how sound therapy with Tibetan singing bowls can influence brain chemistry and have powerful effects on physical and emotional health. It elucidates how the singing bowl’s vibrations can stimulate the relaxation response and bring balance and harmony in body, mind, and spirit. This book does not simply tell you about the Tibetan bowl. It also serves as an essential guide for beginners who want to start a singing bowl practice. It provides detailed and easy-to-understand instructions to help you learn how to play a Tibetan singing bowl. It also gives useful and sensible tips to guide you in your practice.
©2020 Greenleatherr (P)2021 Greenleatherr
Highly Sensitive Empaths: Empath Healing Made Easy
Summary
Does being around people you love seem to drain your energy? Do you have chronic pain or illnesses that medical professionals can’t explain? Do you feel as though you have an unusual connection to other people, animals, or even places? You might have more than empathy. You might be an empath. You might be an intuitive. You might be both. Empaths and intuitives have sixth - and sometimes seventh, eighth, and ninth! - senses about the world around them. While these extra senses are gifts, they can take both physical and psychological tolls. This auidobook will help you: Determine if you are an empath, intuitive, or highly sensitive person Understand why you get exhausted so easily sometimes Accept and embrace your positive connections Learn to release the negative energy and experiences your body is holding Begin to build barriers so that you can filter in positive energy and filter out the negative Explore your gifts in safe, enjoyable ways Create viable boundaries so that you can retain your peace Visualize yourself as a healthy empath Explore different self-care options Rewire your mind to accept the goodness of your gift and release the past trauma and pain you’ve received with it Explore essential oils and necessary supplements with the highly sensitive person specifically in mind Give yourself permission to thrive and live joyfully Develop your abilities Use your gifts to help others And increase your positive energy Packed with real-world stories of people who discovered their abilities in different settings, Highly Sensitive Empaths: Empath Healing Made Easy is a grounded but gentle walk into territory that could easily be overwhelming and daunting. This book was written for those who are curious about the bridge from normal human empathy into the psychic realm. If you’re not sure you’re a highly sensitive person, don’t worry! By the time you’ve finished listening to the audiobook and completed the exercises contained here, you’ll be well on your way to developing yourself as one! So get your unmissable copy of this audiobook and start using your mind to change your life. Discover the secrets to heal yourself and find inner peace by getting this audiobook today!
©2019 Jane Cooper (P)2019 Jane Cooper
Food Addiction: 2 Books in 1
Summary
Have you been fighting a losing battle against binge eating all your life? The answers you’re looking for are here! You can gain the knowledge to stop bingeing and become a healthier and happier person! Struggling with binge eating can be extremely hard, and it’s important to feel supported and accepted. The main cause of binge eating is connected to negative emotions such as low self-esteem, depression, and insecurity. People with binge eating disorder (BED) must learn how to listen to their bodies, and they have to know how their brain works. This audiobook will help you if you want to: Stop binge eating Stop sneaking food Stop feeling guilty after each meal Stop embarrassing yourself before others through your eating habits Enjoy a healthy lifestyle Keep reading to learn more... Food Addiction is a bundle of two books: Book 1 - Compulsive Eating: Your Brain Is Stronger than Your Belly From this book, you will: Learn how to listen to your body Deal with isolation and anxiety Eat food you like using the right strategy Stop feeling guilty or shameful about it Book 2 - Emotional Overeating: No Binge Again! From this book, you will: Learn to identify all the components that are causing your binge eating issues Understand why diet programs are not helping you reduce your weight Identify the missing links that are required to overcome your binge eating response Get to know how to lose weight without having to put yourself through strict diet programs Discover that there is no need to go through painful exercise regimens to lose weight And most importantly, know what needs to be done to overcome your binge eating issues All that you need to do to get started on this journey to your freedom is to click on the “buy now” button to get Food Addiction: 2 Books in 1. Scroll up and click the "buy now" button.
©2020 Emily Collins (P)2020 Emily Collins
Empath
Summary
What is the difference between being an empath and having empathy? Empathy is an emotional skill that most humans have some degree of mastery over. It is the ability to put ourselves in someone else’s shoes so that we can relate to what they are going through. But empaths go much further. They feel others' emotions, energy, and physical symptoms as their own and absorb them because they lack the usual defenses that most people have. Yet, most empaths shy away from their gift. Why? Indeed, it is not easy to be an empath in the modern world, where everyone is connected but so far from each other, at the same time. So, empathy has been labeled as a weakness - as something that is not useful. Since no one can understand your empathy urges, it is natural to create a barrier between yourself and others. Instead of creating distance between yourself and others, embracing it might benefit you to learn a new set of skills. But where to start in understanding how to embrace your gift and turn this hypersensitivity into something beautiful and rewarding? In Empath, you will get to know more about empath healing, abilities, strengths, weaknesses, and much more. This information is essential for us to embrace our true, emotional selves as that would allow clearing our biases and make us better human beings in the process. Know more about yourself, stay open while building resilience, and feel welcomed by a world that desperately needs what you have to offer. Buy this complete guide to empaths and discover a new world within yourself that you were unaware of so far. Protect yourself from bullies and enhance your abilities to love, cherish, and care. Discover the secrets to heal yourself and find inner peace today by clicking the "buy now" button at the top of the page!
©2020 Jane Cooper, Miriam Harris (P)2020 Jane Cooper, Miriam Harris
Empath Survival Guide
Summary
Are you tired of absorbing other people’s emotions or physical symptoms? Do you often feel the need to spend time alone to recharge yourself, maybe in your home or, rather, in nature? If the answers are “yes”, then, perhaps, you are an empath. Empathy is an emotional skill that most humans have some degree of mastery over. It allows us to feel emotions vicariously through others and, sometimes, physical sensations, as well. Most of us display a little empathy every day without ever being conscious of it because it is so integral to every aspect of our lives. Many people see empathy as a positive, beneficial thing. However, what happens when empathy stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. Without guidance and support, some might establish a cynical or embittered attitude towards others, keeping themselves physically and emotionally closed off from new or unpredictable experiences, just so they might avoid getting bogged down by the emotional weight of other people’s pain. However, there is a better way. What if I told you that there is no need to dull your empathic sensitivities - that you could better protect yourself from negativity and energy depletion by learning more about your abilities, rather than distancing yourself from them? Getting in touch with your sensitivity can be a liberating and transformative experience. In this must-listen book, you will learn: The science of empathy (the mirror neuron system) Types of empathy The problem of too much empathy Steps for understanding your empathic nature Strengths and weaknesses of empathy Ways to protect yourself through energy healing Insomnia, exhaustion, and adrenal fatigue in empaths Steps to protect yourself from energy vampires Methods to control your emotions with meditation Applications of empathy in the real world And many more! In order to embrace your empathic powers and thrive, you’ll need tools and strategies, which you will find in this fantastic guide, carefully created to better manage your emotional world. Furthermore, this book gives you effective solutions to learn how to avoid toxic people, such as energy vampires. Empathy makes us more willing to help others, often forgetting about ourselves, so why don’t you start with yourself first! Buy this audiobook and start using your mind to change your life. Discover the secrets to heal yourself and find inner peace today by clicking the "buy now" button.
©2019 Jane Cooper (P)2020 Jane Cooper