Christine Arylo has narrated 3 audiobooks on Listento.it by 2 authors. The most-rated is Madly in Love with Me.
Reform Your Inner Mean Girl
Summary
There is a silent epidemic spreading like wildfire among women - and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings and helps her get in touch with a much more powerful voice - her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
©2015 Amy Ahlers and Christine Arylo (P)2015 Tantor
Overwhelmed and over It
Summary
Ask any woman if she feels overwhelmed, and you'll likely get an eye roll and a "duh". Adding to her sense of overload may be books hectoring her to "Lean In", "Lean Out", "Dare to Lead", and "Work It". Even advice aimed to soothe - urging meditation, yoga, and unplugged weekends - can increase a sense of inadequacy when one can't find the time or money for these worthy suggestions. And if one does, asserts Christine Arylo, she is often treating the symptoms, rather than the root cause, which is why she can't seem to end the burnout cycle of overwork and over-giving. First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions, including her "Five Points of Liberation". Her approach takes women out of the shoulds that surround them and into their inner wisdom in ways that allow them to authentically live, love, and lead while making self-supportive choices.
©2020 Christine Arylo (P)2020 Tantor
Madly in Love with Me
Summary
Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps. This breakthrough book on self-love changes all that by taking you beyond the idea of loving, valuing, and caring for yourself into daring acts that will help you experience it. Christine Arylo provides practical, fun ways to explore and embody the 10 branches of self-love every day and in every part of your life. Listening to this book is like receiving permission to treat yourself as a best friend would. Imagine having the power to: Give to yourself first, without guilt Shower yourself with loving words instead of criticism and comparison Go for your dreams with conviction and courage Choose the situations and relationships that make you happiest Discover and explore your deepest thoughts and desires - and act on them
©2012 Christine Arylo (P)2021 Tantor