Christine Moore has narrated 3 audiobooks on Listento.it by 4 authors, with an average listener rating of 5★ across 8 ratings. The most-rated is Real Food Keto.
Real Food Keto
Summary
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis. Nutritional therapy practitioner Christine Moore has teamed up with her husband, health podcaster and international best-selling ketogenic book author Jimmy Moore (Keto Clarity, The Ketogenic Cookbook, and The Keto Cure), to help you apply the principles of nutritional therapy to a healthy low-carb lifestyle. Most people think that going on a ketogenic diet will fix all their health and weight woes, but this book explains that sometimes it takes a little fine-tuning in your diet and supplementation to get the desired results. Real Food Keto provides detailed information about a variety of topics that are rarely discussed in ketogenic circles, including digestion, blood sugar regulation, detoxification, endocrine function, vitamin and mineral deficiencies, hydration, stomach acid, the importance of eating real food, and a whole lot more! Real Food Keto also shares information about specific foods that provide the proper vitamins and minerals, resources on where to find quality foods, and a connection to nutritional therapy practitioners who can help you with your ketogenic diet. An incredible collection of amazing keto recipes from international best-selling cookbook author Maria Emmerich rounds out this low-carb, high-fat, ketogenic approach to healing yourself from the inside out. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Jimmy Moore Christine Moore (P)2018 Victory Belt Audio
Know When to Run
Summary
Ever had your heart broken? Ever wondered if you should end a relationship, but your heart didn't want to? Ever felt like something was missing in a relationship? True to life and often humorous remarks illustrating red flags to help break free of a bad relationship. After all, sometimes the healthiest thing you can do in a relationship is run.
©2012 Karla Williams (P)2013 Karla Williams
Looking For a Miracle
Summary
In this inspiring sequel to A Merry Heart, Retailers Choice Award winner Wanda E. Brunstetter transports listeners to the idyllic world of the Pennsylvania Amish. Confined to a wheelchair for 13 years, Rebekah Stoltzfus believes it'll take a miracle for her to ever enjoy the blessings of marriage or self-sufficiency.
©2008 Wanda E. Brunstetter (P)2008 Recorded Books,LLC