Douglas Woodward has narrated 4 audiobooks on Listento.it by 3 authors. The most-rated is Acceptance and Commitment Therapy.
Dr. Sebi: Alkaline Diet for Weight Loss and Detox Your Body with Basic Food Recipes, Herbs and Products to Reduce Risk of Disease - A Live Longer Lifestyle
Summary
Reclaim your energy with Dr. Sebi’s alkaline-based diet! Have you ever struggled to maintain your energy levels? Do you often feel tired, lethargic, or lacking in vitality throughout the day? If so, then this may be the exact guide you need. This simple, easy-to-follow, and effective guide to healing and revitalizing your body with natural herbs and other remedies can show you a healthier, happier, and more enjoyable way to eat and live. If you have ever wanted to understand more about Dr. Sebi’s herbs and his extremely unique approach to healing through only natural remedies, then this guide has you completely covered. Never before has there been a guide that is so comprehensive, inclusive, yet explained in such simple terms that even a beginner could understand. Dr. Sebi was a pathologist, herbalist, naturalist, and biochemist. He himself personally researched and identified the most appropriate herbs across North America, South America, and the Caribbean. He established a totally unique methodology that had never been seen before to hearing the human body by making use of herbs that are rooted in his decades' worth of experience and know-how. It was then that he established a groundbreaking ideology about the foods that humans must avoid in order to maintain optimum health. They goods include processed foods, alcohol artificial sweeteners, and much, much more. Never before has there been a guide that can encompass all of Dr. Sebi’s teachings and also offer practical, actionable steps that you can use to fully maximize your own health with these teachings. Here is what you can get access to with this guide: What exactly is the Doctor Sebi diet? How can I start the plant-based diet today? What are the exact foods that are approved on this diet? What secret principles do I need to know before beginning this diet? Exactly how you can cleanse your liver with this diet. The one thing you must avoid in order to ensure you can lose weight with this diet Extensive guide to products, herbs, and foods that will revitalize your body And much, much more. “How can I be sure this will work for me?” Dr. Sebi’s diet has been tested by world-leading researchers from all across the world and has become the staple diet of thousands of followers from many countries. The Dr. Sebi diet address the balance between alkaline-based foods and the electric body. The natural order of life has designed the human body to feel healthy and vitalized under the right conditions, it is this guide that shines light on how to achieve this natural vitality. “Is this guide hard to follow?” Absolutely not. It truly could not be any easier to feel the same kind of vitality and energy levels that you have felt before with this guide. Each section is clear, easy to understand, and full of simple, practical guidance into how you can apply these incredible principles to transform your own life through the power of Dr. Sebi’s diet.
©2020 Owen Jackson (P)2020 Owen Jackson
Autism Spectrum Disorder
Summary
Learn how to help children with cognitive, emotional, and behavioral disorders! Are you a parent looking to help and understand your child? If yes, listen on! This book is a guide for parents to understand autism spectrum disorders and help their children. As a parent, you are probably struggling with taking care of a child on the autism spectrum. But you always have to remember, the child is the one who struggles the most. The environment can often be insensitive to different people. This is why it’s important that your child learns how to cope with everyday life. However, you can figure out how to handle both day-to-day and long term issues. There are some imaginative approaches that can bring the whole family together. This book offers some reasonable and well-thought-out answers to issues that might seem insurmountable right now. In this book, you will learn about: Autism spectrum disorders Signs and symptoms of Asperger’s Establishing a diagnosis and going from there Ways to approach mental health concerns How to deal with anxiety and anger If you feel a little overwhelmed and uncertain about your approach, that’s completely normal. All parents feel like that when it comes to children’s education and health. Use this book to help you define the best approach to your child. Want to learn how to help? Scroll up, Click on "Buy Now", and get your copy!
©2020 John P. Davies (P)2020 John P. Davies
SHTF Prepping: All You Need to Know About Survival Situation
Summary
Disaster Prepping: Everything you need to know to effectively protect yourself and survive. Are you the type of person who likes to stay in the loop and be ready for anything? Do you want to prepare a survival kit, but are not sure how to do it? This audiobook is the ultimate guide on disaster prepping, with everything you need to know on first-aid, stockpiling, and bug out bags. Disasters, wars, and natural catastrophes happen rarely, but they do happen. What sucks is that they usually happen completely unexpectedly, living the population surprised and unprepared. For anyone who has a realistic point of view, disaster prepping is a rational step to take. It’s better to gather a stockpile of necessities, then to find yourself at the mercy of the authorities or nature. But what should one prepare? What are the best practices for stockpiling? And how to find a balance without overdoing it? This audiobook will teach you: How to leverage the disaster mindset to work for you What’s SHTF prepping and how it can save your life The best ways to safeguard your shelter before the crisis What’s the single most important thing you need to stockpile How to choose and store the best food and medication And so much more! Naturally, people like to avoid thinking about bad things. And disaster prepping is often marginalized in society, and seen as unnecessary. However, one can never really know when a disaster will strike. It doesn’t take much effort to put together an emergency kit, or a crisis stockpile, but it will give you a peace of mind. Plus, on the off chance that something really happens, you will be able to protect yourself and your family! If you want to learn how to disaster prep, buy this audiobook now!
©2020 Dave Falan (P)2020 Dave Falan
Acceptance and Commitment Therapy
Summary
The ultimate guide on acceptance and commitment therapy. Master this useful proof-based psychological meditation quickly! Would you like to learn everything there is about acceptance and commitment therapy? Do you sometimes wish you had a different view on life and also find importance and reason for it? Are you looking to empower your thoughts while working on your openness and awareness? If so, then keep on reading to discover the many benefits of acceptance and commitment therapy also known as ACT! This audiobook is perfect for anyone looking to eliminate stress from future life events and also reduce the time and energy thinking about the past. It might sound like there is a lot to cover, but this guide is structured in such a way that it carefully covers all of the sections, so you can completely consume what is narrated! Acceptance and commitment therapy is a proof-based cognitive behavioral therapy that utilizes acceptance and mindfulness procedures. ACT provides a framework for a more profound understanding of what it is to be human and how to carry on with your life with reason, receptiveness, imperativeness, and fun! Pause for a minute to consider your own life. Have you avoided obligations in your life more than you like to admit which stopped you from becoming the best version of yourself? Now, that can finally change! Here's what you can learn from our amazing guide: Ways to successfully deal with negative thoughts Tips on how to accept feelings and achieve happiness Six core processes of ACT Steps to find the lost meaning in life and start living again List of important barriers you can overcome to live a pleasant life And much more! If you are looking to learn techniques that will help you with mindfulness and acceptance, then this is the only guide on ACT you will ever need. Master utilization of six center mental procedures quickly! Scroll up, click on the "buy now" button, and get the audiobook.
©2020 John P. Davies (P)2020 John P. Davies