Emmanuel Chumaceiro has narrated 4 audiobooks on Listento.it by 7 authors, with an average listener rating of 4★ across 1 ratings. The most-rated is Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger.
Running Back in Time: Discovering the Formula to Beat the Aging Process and Get Younger
Summary
Dream big. Set ambitious goals. Attain unusual achievements. At the age of 68, while still recovering from his second knee injury, Dr. Zeev Gilkis decided to give himself an unusual present for his 70th birthday. He dreamed of running a full marathon, and completing the seventh decade of his life seemed to him the ideal timing to do so. Perhaps this ambitious goal wouldn’t have been so unusual, had he been a very physically active person in his younger years. But Zeev is a cancer survivor who began his "career" in sports relatively late, in his mid-60s. As two years is a long time, he set a milestone for his 69th birthday: to go mid-way - running a half marathon. Along with his plans and dreams, he kept a diary where he recorded the ups and downs, practical tips, and original thoughts that crossed his mind in this long, challenging journey. Join Zeev in this adventure and discover that age doesn't matter. You too can achieve anything you truly dream of. In his first two books: Unlock Bliss, A Memoir of Getting Happier and The Secret of Life, A Memoir of Getting Younger, Dr. Zeev Gilkis shares with listeners the story of his struggle with cancer, some important and original thoughts, and insights into life and happiness, such as that “Age doesn’t matter!” among many others. In a very simple writing style, he describes some of the key processes in the brain, the role of the immune system and how to care for it, the story of how he got into sports in his 60s, and much more good stuff.
©2020 Dr. Zeev Gilkis (P)2020 eBookPro
Tripolar
Summary
An inspiring journey following a boy who suffers trauma at a very young age which shakes his world, beliefs, and faith. This leads him down a dark path into drug addiction and alcoholism, before he surrenders to his disease and accepts his bipolar disorder diagnosis. He finds triathlons and ultra-endurance racing as an empowering outlet that helps transform him and becomes a positive outlet for treating his manic bipolar systems. Using newfound coping techniques, he learns to channel his addictive personality toward positive change and unbelievable accomplishments.
©2019 Timothy Jackson Davis (P)2020 Timothy Jackson Davis
UX FMK
Summary
Everyone loves a good game! Now, take that a step further and think about how the game applies to user experience (UX). UX FMK focuses on unique advice sorted into the 20 things you should know, the 20 ways to avoid wasting time, and 20 ways not to fail in the field of user experience. Using the all-too-familiar premise of the original FMK game, this book invites you to take a deep dive into UX and what works, what doesn’t work, what has longevity, and how royally things can be screwed up. In this audiobook, you’ll find premises that will change the way you think about UX, give you inspiration to change what needs to be changed, and keep what’s working phenomenally well. Learn: How to recognize the “oh, f--k!” moment and what to do about it What to avoid and behaviors to marry and embrace for the long term And finally, how and why you are killing your UX career If you’re looking for an easy-to-understand book about UX and how it applies to you or your business, UX FMK is the must-have guide to help you.
©2020 Tim Broadwater (P)2020 Tim Broadwater
When Anger Hurts (2nd Edition)
Summary
This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger. Discover how to create your own personal intervention strategy for controlling angry impulses Recognize anger-triggering thoughts and learn ways to challenge them Learn how to control anger-generating stress Recognize the early warning signals of anger and find out how to cool down before things get really hot When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2003 Matthew Mckay, Peter D. Rogers, and Judith McKay (P)2021 Tantor