Cover art for Codependent - Now What?

Codependent - Now What?

10 ratings

Summary

This book is about codependent recovery.

©2016 Lisa A. Romano (P)2016 Lisa A. Romano

Available on Audible
Cover art for Loving the Self Affirmations

Loving the Self Affirmations

2 ratings

Summary

This is my second book of affirmations. I am a life coach who specializes in helping wounded adult children from dysfunctional homes move beyond their childhood brainwashing, so they can manifest beyond the limiting templates they were taught to believe were real. My agenda is to create a movement among wounded others that allows them to understand that until they confront the templates that were created through innocuous brainwashing as children, they will live their lives unaware as to their true potential, like robots on autopilot. The affirmations in this book were created to work like missiles that go to the core of dysfunctional templates, which serve to help the brain reorganize what information it has stored in its memory bank as truth. Once a being is able to understand what thoughts are incorrect, the prefrontal cortex of the brain gets activated. The prefrontal cortex is where all logical reasoning takes place. As the brain digests the affirmations in this book, the CEO of the brain goes to work like magic. As time marches on, the person who is hearing these affirmations begins to think above and beyond the old templates and undergoes great paradigm shifts.

©2015 Lisa A. Romano (P)2015 Lisa A. Romano

Available on Audible
Cover art for The Road Back to Me

The Road Back to Me

37 ratings

Summary

This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied. Her childhood self was once so lost that she even contemplated suicide. As the years progress, her mind is riddled with obsession, compulsion, and a crippling sense of low self-esteem. A turning point arrives many years later, after marriage and the birth of three children. This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear. It is a human story that will resonate with listeners from all walks of life, and which offers hope to anyone who has felt imprisoned by the past.

©2012 Lisa A. Romano (P)2014 Lisa A. Romano

Available on Audible
Cover art for Loving the Self Affirmations

Loving the Self Affirmations

1 rating

Summary

These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured. The only way to truly ever have satisfying adult relationships is to uncover what are ideas are about Self - confront them - feel them - and eventually heal them by deliberating using the power of the mind to create healthy Self concepts. These affirmations, if practiced and meditated upon daily with an open mind - will help to not only uncover faulty programming, but it will help you to learn how to create positive self talk. If these affirmations are adopted mentally, and if they are practiced consistently, your negative patterns of thoughts must change. So too then, will your life.

©2013 Lisa A. Romano (P)2014 Lisa A. Romano

Available on Audible