John Bico (Byko) has narrated 5 audiobooks on Listento.it by 5 authors. The most-rated is How to Analyze People: The Alpha Way.
CBD and Hemp Oil for Depression
Summary
Discover how you can fight depression and increase happiness for better overall health with CBD and hemp oil in this handy guide. Are you suffering from depression, or are on the verge of it? Do you experience panic and anxiety attacks on a frequent basis? Do you want to improve your well-being by being happier? If your answer is "yes" to any of these questions, then this book may just be the most important book you will listen to. In this handy and concise guide, you will learn what exactly CBD and hemp oil are, and how they can provide a wide variety of health benefits to you. From their misconceptions to how they can counter depression as a natural remedy and their uses and methods of consumption, you will understand why you need CBD and hemp oil in your life today. Whether you are seeking knowledge on the properties of CBD and hemp oil or are looking for alternative ways to battle depression, you will find this short book useful.
©2018 Ted Rosenberg (P)2018 Ted Rosenberg
Back Pain Reliefs: Stop Your Daily Cycles of Pain
Summary
Start to change your life today choosing to be pain-free with a little mindfulness. “What if I could give you your life back, pluck out the pain, and give you a world of unimaginable beauty that would be for all time.” - Anne Rice Backpain can be acute, recurrent, or chronic. Most of the people suffering from back pain fall in the first category wherein the pain vanishes in about six weeks, and home remedies prove to be very effective. In the case of the recurrent category, the pain reappears after some time while chronic pain lasts for a longer period of time. Overuse, or underuse, of the back is also one of the causes of back pain. Inflammation and swelling often occur in the joints and ligaments, especially in the cervical and lumbar regions, as people grow old. A herniated disc or spinal stenosis which refers to the narrowing of the spine also results in back pain. It will certainly be worth listening to the rest of the book to find out some techniques that may benefit you if you're one of the many people suffering from any of possible causes and symptoms. You're not alone. In this book, you'll find simple applicable tips that you can easily implement in your daily life or take note of what not to do. Prevention is sometimes even better than needing a cure, and we'll walk you through the basic steps that'll cover all the fundamental knowledge you need to know and understand about backpain to be able to take care not just yourself but your loved ones, too.
©2018 Themeworks Production (P)2018 Themeworks Production
Self Discipline: How to Grow More Willpower and Improve Your Mental State
Summary
Have you ever had a goal that you tried to accomplish but wound up failing for reasons you couldn’t comprehend? Did you have the motivation to attack this goal only to lose that motivation almost as quickly as it appeared? Well, I want to tell you that you are not in the minority of folks who have had trouble getting started attaining their goals. All over the world, there are people who have the desire to better their lives but just can’t seem to find the needed ingredient to go out and make it happen. No matter what you want - if it’s to be healthier, wealthier, or happier - your failure to achieve these things most likely didn’t come about because of who you are; they happened because you lacked the necessary self-discipline skills to follow through. In this book, you will learn how to do away with that troublesome motivation that makes you think you’re on your way to success, so that you can replace it with earned self-discipline that will allow you to finally pinpoint, flesh out, and follow through with whatever it is you want to accomplish! Before listening to this audiobook, however, you should know that this isn’t your average self-help audiobook because it isn’t going to make a bunch of empty promises about finding success quickly and easily. Self-discipline isn’t something that you can buy, and it isn’t something you can have handed to you. It’s something that comes from within you that can only be built and maintained by you. So, if you’ve had enough of the false starts and goals that just didn’t seem to pan out, I urge you to listen to this audiobook and, ultimately, yourself. Because through self-reflection, and honest, hard work, your reality can go from concrete to putty in your hands!
©2018 Justin Frind (P)2018 Cyberchill
Vagus Nerve for Beginners
Summary
The vagus nerve is responsible for your gut functions, the knot of your throat, and the smile on your face. You can imagine the vagus nerve as a two-way radio communication system that helps you stay in touch with your sensations and emotions. Activation of your vagus nerve helps improvements in memory and feelings of relaxation. Vagus nerve stimulation also has been shown to reduce tension headaches and allergic reactions. This guide shows the vagus nerve and its function. You will also be shown how you can effectively stimulate your vagus nerve naturally without any side effects. Get your audiobook today to stimulate your vagus nerve like a pro.
©2019 Isaac Lovren (P)2019 Isaac Lovren
How to Analyze People: The Alpha Way
Summary
Do you want better results in your life? Are you looking to not only communicate better and with more confidence, but also be able to read what people really think and feel about you? If so, this comprehensive guide is your treasure chest of wisdom for developing better relationships, commanding more attention, and flourishing loyalty in friendships, family, and followers. You'll also pick up key tips on how to become a better leader in both your work and personal lives. This book is a step-by-step guide to help you analyze people instantly and be an amazing person to them. To quench our thirst to be loved, we must position ourselves in a position that will make us loveable and attractive. Standard confidence, a warm smile, and a firm handshake is enough to start you off, but keeping the ball rolling might be a whole new journey uphill. Here is a preview of what's inside the book: The key elements to effective communication The importance of effective communication Why the spoken word is only a small part of the story you are telling Body language and its importance Why understanding 'habits' is an important element to effectively reading others An understanding of personality types Other types of non-verbal communication Boost your charisma Learn how to become a true leader And much more
©2016 Luke Sutton (P)2016 Luke Sutton