Kati Moch has narrated 2 audiobooks on Listento.it by 1 author. The most-rated is The Self-Esteem Workbook.
Self Confidence Workbook
Summary
Take the guesswork out of developing solid confidence and people skills, overcome self-defeating behaviors, and get rid of debilitating social anxiety with this comprehensive self-confidence workbook! Are you often the "wallflower" when it comes to social gatherings and social situations? Do you have difficulty looking people in the eye? Do you struggle with holding even the most basic of social conversations? Would you like to rid yourself of your self-esteem issues and discover a science-backed, field-tested approach to put your self-confidence on steroids? If you answered "yes" to any of these questions, then you've come to the right place. In this special bundle, Alison Care get rids of the fluff and filler and goes straight to the meat of the matter and hands you the blueprint you need to build rock-solid social dexterity and social confidence, helping you get what you want out of life. This special bundle contains everything you need to know to kill your self-doubt and social phobia. It contains the following guides: Social Anxiety Workbook Self-Esteem Workbook Among the insights contained in this special bundle package, you're going to discover: Self-reflective questions to ask yourself if you're struggling with self-esteem issues Step-by-step instructions to help you develop an unshakable self-esteem Proven ways to eliminate extreme shyness and introversion Foolproof methods to help you build rock-solid confidence in yourself and your abilities Effective steps to help you gain self-control with the time-tested practice of meditation Powerful alternative treatments for social anxiety disorders that work like gangbusters An understanding of the root causes of social anxiety attacks and how to nip them in the bud Surefire ways to develop and improve your social skills and boost your confidence in social situations Effective self-help strategies for dealing with social anxiety disorders And tons more! Loaded with extensive insights into the human psyche and chock-full of practical advice, this bundle is equipped with all the tools, techniques, and strategies you need to get rid of self-doubt, become more confident and assertive, and grow into the best version of yourself. Scroll to the top of this page and click the "buy now" button to become a confident badass today!
©2019 Alison Care (P)2020 Alison Care
The Self-Esteem Workbook
Summary
Discover a powerfully effective way to eliminate paralyzing self-doubt and develop a head-turning and effortless confidence with this definitive guide to self-esteem! Are you struggling with debilitating self-esteem issues that just wouldn't let you be great? Is your lack of confidence in yourself and your abilities robbing you of life-changing opportunities and deep, meaningful, and mutually beneficial relationships? Would you like to finally say goodbye to yourself doubt and discover a practical way to beat your self-defeating behaviors, as well as gaining the courage and motivation to go after your dreams? If you answered yes to any of the questions above, then you've come to the right place. In this powerful and eye-opening workbook, you're going to get actionable exercises to help you grow your self-esteem and build an iron-clad self-confidence that will open doors for you. Among the life-changing insights and actionable advice contained in The Self-Esteem Workbook, you're going to discover: Everything you need to know about self-esteem and why it's important if you want to get ahead in life Self-reflective questions to ask yourself if you're struggling with self-esteem issues Step-by-step instructions to help you develop an unshakable self-esteem Understanding your self-esteem issues and how parental and peer influences may have formed how you look at yourself How your physical appearance my be dictating your self-esteem, and what to do about it Surefire ways to overcome paralyzing self-doubt without seeking validation from other people And tons more! Even if you have a severe case of social phobia and social anxiety, or are an extremely introverted person, this special workbook will equip you with all the tools, techniques, and strategies you need to boost your confidence to go after what you want without fear or remorse.
©2019 Alison Care (P)2020 Alison Care