Calm and Confident for Women

Summary

Do you feel your life is too busy, and you want to release stress? Maybe you want to reprogram your negative thoughts? Or do you have an inner critic talking you down? Then keep on reading.... This audiobook is divided into two sections. Part one is focused on increasing your self-esteem, confidence, and assertiveness level. Part two is focused on removing negative thoughts, quitting your inner voice, and regaining your natural tranquil state. Take a moment to imagine yourself as confident woman, with healthy self-esteem, no stress, and well-rested due to profound sleep. It may seem difficult and only possible for other women. But, no, with the right help and some time to listen to this audiobook, it will be within your reach in no time, with almost no effort. This audiobook is especially designed to fit into your busy life. In this audiobook, you will discover: How to use affirmations 408 affirmations, divided in 15 different sessions of different lengths 15 guided meditations for self-esteem, confidence, deep relaxation, and to help you sleep faster and better Six hypnosis sessions (each more than 30 minutes) to increase your confidence even further, and so you can deeply relax, reset your deep sleep, and much more It´s up to you. If you deserve to be relaxed, want to sleep profoundly, and be confident, like everybody else on this planet, then start listening to this audiobook right now.

©2020 Guided Meditations for Personal Development and a Better Life (P)2020 Guided Mediations for Personal Development and a Better Life