Stoicism: Daily Stoic Practices Using Mindfulness & Silence

Summary

Are you tired of feeling powerless, worrying all the time, and trying to force things that never seem to work out right in the end?   Do you spend too much of your time concerned with what is going on outside of you, and trying to control your circumstances?   Do you find yourself wishing for more peace, more action, more happiness, more fulfillment, and more purpose in your life? In a way that actually feels good, and is sustainable?   If you answered "yes" to any of these questions, then you need stoicism. Stoicism is an ancient school of philosophy that still holds a massive amount of relevancy in our modern world. Unlike other forms of philosophy, stoicism is about taking action and owning your power in life, and that is something all of us could use plenty more of.   Originally developed during a complex time in human history, stoicism was designed as a philosophy to help people take control over themselves and stop feeling as though they were at the mercy of everything going on in the world around them. Stoics believed that if they could stop concerning themselves with things that were beyond their control and start concerning themselves with things that were within their control, they could experience a much higher quality of life. And they were right.   By worrying about the only two things in life that you can control, and learning how to control them, you can create a sense of happiness, fulfillment, and purpose in your life that is untouchable. No one outside of yourself, and no situation or set of circumstances, will have the power to take your happiness, fulfillment, and a sense of purpose away from you. When everything comes from within, the only person in control over it is you.   Stoicism was written to introduce you to the philosophy of Stoicism and the two things that you really do have control over in your life, as well as how to use them to your advantage.   Some of what you will learn in Stoicism includes: What Stoicism is, why it is still popular, and why this method works The only two things you control in your life, and how to use them The core beliefs of Stoicism and how they relate to your life How to use stoicism to navigate various emotions, as well as conflict Why anger is more challenging and how to navigate it the Stoic way How to cultivate a greater sense of calmness within yourself Daily rituals you can use to improve your stoicism Why Stoicism, mindfulness, and silence go hand-in-hand, and how to use them together to create a better quality of life Various fascinating teachings on Stoicism to help you integrate it better How to modify Stoicism to fit into your modern life And more... Stoicism is not just a history lesson; it is a book that was designed to help you understand this historical practice and put it to practical use in your life. Buy Stoicism today to learn more!

©2020 Rhonda Swan (P)2020 Rhonda Swan