Liam Morrison has narrated 3 audiobooks on Listento.it by 3 authors. The most-rated is Ayurveda for Beginners.
Live Safe Be Healthy & Fit in 2020: Be Mentally Strong and Happy
Summary
2019 closed a decade smoothly in most countries, but an unexpected complication that would change people’s lives worldwide, was slowly brewing. By November, a new virus, similar to many we have faced before, yet hitting harder than many would expect, began to spread across China. By January, the numbers the large country faced were alarming, and the first cases began to appear in far-away countries. By March, things had gotten so out of hand, there were half a million reported cases worldwide, with numbers increasing at an uncontrollable rate in many countries that underestimated the virus’ potential, costing the lives of many individuals. These are the table of contents of this audiobook: Chapter 1: Introduction Chapter 2: How Lifestyles Have Suddenly Changed and How This Will Impact Everyone Chapter 3: How to Self-Isolate and be Healthy Chapter 4: Boost Immunity Chapter 5: Be Mentally Strong Chapter 6: How to Stay Safe and Healthy in the Long Run Chapter 7: Lose Weight with a Healthy Diet and Workout Plan This audiobook will be great investment for your life. Get it now!
©2020 360 K Infotainment (P)2020 360 K Infotainment
Manage Anger and Develop Patience
Summary
Have you ever experienced a situation that made you so livid and angry that your body began to physically shake and seize? Such an apoplectic moment sounds like something you might see on television in a type of comedy, but it isn’t far off from what some people actually experience. Anger is a vivid emotion that can truly affect a person’s quality of life for the worst if left unchecked. By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person. This audiobook consists of seven chapters. "Introduction" "Why Do People Get Angry?" "The Consequences of Anger" "How to Manage Anger" "Become a Calm and Patient Person" "How to Be Patient with Angry People" "Affirmations" This book is a worthy investment in your life. Go ahead and click the "Buy Now" button.
©2020 Edutain247 (P)2020 Edutain247
Ayurveda for Beginners
Summary
Are you a beginner and do you want to enter the world of Ayurveda? Are you looking for a way to heal naturally? Then, this audiobook is best to you! Ayurveda is one of the oldest natural medicine systems handed down by man - a great gift from India to the world. The term "Ayurveda" is composed of the terms "life" and "knowledge", therefore its meaning is "knowledge of life" or "the art of good living". In addition to medical science, it contains elements of philosophy, art, and discipline, and offers a complete vision of existence, teaching to know the true nature of the human being and its environment and to maintain the balance between it and the universe. In this audiobook, you will find out how to maintain good health and well-being in order to support the pursuit of these objectives.The book aims to teach you the history of Ayurveda by dealing with topics, such as: Caring for body and mind Ways how Ayurveda helps your life Ayurveda and sex Ayurveda and yoga Ayurveda and stress Ayurveda herbs Ayurveda for better sleep And many other useful topics concerning this world and well-being If you are a beginner, this is the right guide for you, from here you will learn the basics for a new healthy journey with body and mind.
©2020 Warren Dylog (P)2020 Warren Dylog