Lisa Anthony has narrated 4 audiobooks on Listento.it by 4 authors, with an average listener rating of 4★ across 2 ratings. The most-rated is The Codependent Therapy: Recovery Guide to Relationship Codependency for Independent Mindset and No More Self-Hate.
The Codependent Therapy: Recovery Guide to Relationship Codependency for Independent Mindset and No More Self-Hate
Summary
If you want to be an independent person with healthy relationships who knows how to deal with yourself first and with others, then keep reading. Do you think you have relationship difficulties? Or worse, are you suffering in a way? Have you tried being single or be in a relationship yet still cannot be happy and satisfied? You might think the problem has nothing to do with your status and that it is because of thoughts and behavior, which is great to recognize if you did. But unfortunately, it is not enough to move on. These symptoms are common in almost everyone and vary in severity. However, they are totally solvable once you put your mind to it and take conscious control over them. With the help of some specific concepts and mindsets in this audiobook, you will learn how. Do we understand and recognize the effect of attachment or control issues? Are we affected by codependency without even realizing that we are? What is the distinction between real love and codependency? Where should the lines of boundaries in relationships be placed and why? What are the signs of codependent relationships? How much should you care and help in any relationship? Discover practical and easy tips for recovery and breaking free from codependency There is always a possibility for improvement in the quality in your life. Let us teach you the way. If you like this brief description and want to learn more about the concepts and start implementing them right away and be in control of your independence then, get this audiobook now!
©2018 Melody Cloud (P)2019 Melody Cloud
Overthinking Women
Summary
If you are a woman who struggles in constant stress and anxiety and do not know how to deal and overcome these difficulties, then pay attention. If you have suffered from overthinking, you may recognize the following behaviors in yourself: Obsessing over what might be wrong with you Trying to solve every single problem, including ones that have not even happened Attempting to remember everything you need to do to fit in or be accepted by someone Obsessing over thoughts about why your life is so challenging or uncomfortable Trying to find the easiest solution to a problem when you already have the right solution Rethinking every single problem you have already solved to see if it could be solved better Every day, women suffer from overthinking behaviors that can lead to them feeling an increase in stress, nervousness, unworthiness, being overwhelmed, and obligation to those around them. Overthinking naturally stems from a desire to attempt to control every possible outcome of a situation, but unfortunately, it only results in the absolute certainty that the woman engaging in it will feel more stressed and overwhelmed than ever before. These are completely normal experiences for women in modern society to face, but they do not have to be yours. You can overcome overthinking by enforcing the very tools that you will learn within this audiobook. Inside Overthinking Women, you will learn valuable information such as: What causes overthinking Why women are more prone to overthinking than men are How men contribute to the problem How society reinforces overthinking behaviors in women How you can begin eliminating overthinking episodes at the moment How you can prevent overthinking episodes altogether Effective strategies like mindfulness, grounding, exercise, and boundaries Lesser known strategies like using a timer, adapting, gratitude, and more Which strategies will work for your specific root cause And more! Overthinking Women is a powerful audiobook designed to highlight the complex mind of a female so she can begin to understand why she might be prone to overthinking. If you liked this brief description and want to learn more about the concepts and start implementing them right away then, grab your copy today to ditch overthinking for good by scrolling up and clicking on the "Buy Now" button!
©2019 Elena Hollis (P)2019 Elena Hollis
Women Self Help Guide
Summary
If you are a woman who struggles and is in constant stress and anxiety and do not know how to overcome them. If you want to be an independent individual with healthy relationships and who knows how to deal with herself first and with others and develop higher courage and self-esteem along the way, then keep listening.... If you have suffered from overthinking and codependency, you may recognize the following behaviors in yourself: Obsessing over what might be wrong with you Trying to solve every single problem, including ones that have not even happened Attempting to remember everything you need to do to fit in or be accepted by someone Obsessing over thoughts about why your life is so challenging or uncomfortable Trying to find the easiest solution to a problem when you already have the right solution Rethinking every single problem you have already solved to see if it could be solved better Having relationship difficulties? Or, worse than that, are you suffering somehow? Have you tried both being single or in a relationship but still cannot feel satisfied? Suffering and dissatisfied whether you’re single or in a relationship? Every day, women suffer from overthinking and codependency behaviors that can lead to them feeling an increase in stress, nervousness, unworthiness, overwhelm, and obligation to those around them. These are completely normal experiences for women in modern society to face, but they do not have to be yours. This book will give you the full picture and all the related issues to contemporary women’s lives and how to deal with them. In Women Self Help Guide, you will learn valuable information such as: Why women are more prone to overthinking than men are How men contribute to the problem How society reinforces overthinking behaviors in women How you can begin eliminating overthinking episodes at the moment How you can prevent overthinking episodes altogether Effective strategies like mindfulness, grounding, exercise, and boundaries Lesser known strategies like using a timer, adapting, gratitude, and more Which strategies will work for your specific root cause Are we affected by codependency without even realizing that we are? How many stages are they? And what determines these stages? Do we understand and recognize the effects of attachment or control issues? And more! Women Self Help Guide is a powerful book designed to highlight the complex mind of a female so that she can begin to understand why she might be prone to overthinking and codependency. If you liked this brief description and want to learn more about the concepts and start implementing them right away then, click the buy now button to start being the best version of your self!
©2019 Elena Hollis, Melody Cloud, Henry Beatie (P)2019 Elena Hollis, Melody Cloud, Henry Beatie
You Say More Than You Think
Summary
Now you’re talking! Do you want to be bulletproof at work, secure in your relationship, and content in your own skin? If so, it’s more important than ever to be aware of what your body is saying to the outside world. Unfortunately, most of what you’ve heard from other body language experts is wrong, and, as a result, your actions may be hurting you, not helping. With sass and a keen eye, media favorite Janine Driver teaches you the skills she used every day to stay alive during her 15 years as a body-language expert at the ATF. Janine’s seven-day plan and her seven-second solutions teach you dozens of body language fixes to turn any interpersonal situation to your advantage. She reveals methods here that other experts refuse to share with the public, and she debunks major myths other experts swear are fact: Giving more eye contact is key when you’re trying to impress someone. Not necessarily true. It’s actually more important where you point your belly button. This small body shift communicates true interest more powerfully than constant eye contact. The “steeple” hand gesture will give you the upper hand during negotiations and business meetings. Wrong. Driver has seen this overbearing gesture backfire more often than not. Instead, she suggests two new steeples that give you power without making you seem overly aggressive: the basketball steeple and the A-okay two-fingered steeple. Happy people command power and attention by smiling just before they meet new people. Studies have shown that people who do this are viewed as beta leaders. Alpha leaders smile once they shake your hand and hear your name. At a time when every advantage counts - and first impressions matter more than ever - this is the book to help you really get your message across.
©2011 Janine Driver (P)2020 Driver llc