Marissa View has narrated 2 audiobooks on Listento.it by 3 authors. The most-rated is Empath: the complete guide for empaths. how to control and develop your gift. Become a healer and protect yourself from narcissists, energy ... self-discovery journey (change your life).
Intermittent Fasting for Women
Summary
If you‘re looking for a proven scientific way for losing weight with intermittent fasting, maintaining your hormonal balance, and staying in perfect health, then keep reading... Did you follow yet another fad diet to lose weight that ended up not working, at all? Have you heard about the amazing power of intermittent fasting to lose weight, but you don't know how to start? With intermittent fasting, you won’t ever have to experience that frustration ever again! Intermittent Fasting for Women is the ultimate solution. It’s the best way to eat healthy and not gain the weight back. With intermittent fasting, you’ll be able to fix your metabolism according to your hormonal needs. After listening to this audiobook, you will learn: Whether intermittent fasting plans, such as 16/8 fasting intermittent, alternating day diet, or OMAD, are really safe for a woman’s body What the latest research on intermittent fasting for women says What the seven ultimate steps for permanent weight loss are How to make the intermittent fasting diet more effective with surprising tricks What the exercises that enhance the effectiveness of intermittent fasting are How to properly implement intermittent fasting for women over 40 What are the three essential ways to avoid hormonal problems without risking damage to your body What the rare cases in which it is not recommended to follow an intermittent fasting diet are Even if you have no knowledge of nutrition, this audiobook will explain intermittent fasting in a clear and understandable way, always referring to the data backed by science. Scroll up and click the "buy now" button.
©2020 Greta Becker (P)2020 Greta Becker
Empath: the complete guide for empaths. how to control and develop your gift. Become a healer and protect yourself from narcissists, energy ... self-discovery journey (change your life)
Summary
Do others come to you to share their problems, almost as if they are drawn to you in this way, but often leave you feeling emotionally exhausted afterward, even though the problems are not your own? When you walk into a crowded room, do you ever suddenly feel overwhelmed with unpleasant emotion or fear, though nothing has changed with you personally? Do you ever feel stress, anxiety, or depression for no apparent reason, and suspect that the source for these emotions may somehow be outside yourself? You may be showing signs of being empathic! There are all kinds of surprising symptoms that empaths may experience, such as vivid dreams, a strong dislike for violence, or having children or animals drawn to them, but not all experiences are pleasant. Empaths and highly sensitive people can often experience mood swings or a strong desire to spend time alone. And, without the proper knowledge and tools at their disposal, can be left vulnerable to absorbing unwanted negative emotions from narcissists and those who are under duress. As a person who may be hypersensitive to the feelings of others, you can be a great asset to this world! But it is important to learn to protect yourself and your own mental health so that you are capable of using this gift effectively. Whether you feel you are simply sensitive to the emotions of others, or find yourself strongly influenced by the emotions of those around you and need help, know that there are tools to help you finally stop absorbing the negative emotion that is not yours to own. If you are ready to learn how to control your empathy, get your audiobook now.
©2019 The Great Lotus Courses (P)2020 The Great Lotus Courses