Michael Goldsmith has narrated 30 audiobooks on Listento.it by 18 authors, with an average listener rating of 2.5★ across 2 ratings. The most-rated is Cannabis Pharmacy.
Diabetic Lifestyle
Summary
Would you like to know how important it is to live a diabetic free Lifestyle? Do you desire to know more about good health and weight loss? Do you know that you can accomplish these w?th ???? l?w carb r?????? f?r h??lth??r k?dn???? The key to diabetes care and control is the control of blood sugar levels. If your blood sugar level is not well adjusted, it can cause serious side effects and related illnesses. Parts of the body affected by high blood sugar levels are eyes, liver, kidneys, heart, and later nerve damage in the limbs - peripheral neuropathy and circulatory disorders (vascular diseases). The only solution when it is high is to constantly monitor blood sugar levels and take actions that will be mentioned in the chapters of this audiobook. It will sometimes jump to a one-time high level, but if it's consistently high, you'll need to consult your medical advisor. The cure will be either a change of medication or a change in your diet or both.The absolute key to managing your diabetes correctly is controlling your blood sugar levels. This is only possible through regular testing. Read on to find out more... Diabetics benefit from the balance of certain food groups. This book discusses some of the best foods and foods to restrict. What are the best foods for people with diabetes? Eating certain foods while restricting others can help people with diabetes to control their blood sugar levels. A diet rich in vegetables, fruits, and healthy proteins can bring significant benefits to people with diabetes. Balancing certain foods can help maintain good health, improve overall well-being, and prevent future complications.
©2019 Emy Skye (P)2019 Emy Skye
Mediterranean Diet Plan
Summary
There are many diets out there you can choose from, but for many the Mediterranean diet will remain one of the best choices. The Mediterranean diet is a very healthy diet that can help those with heart issues, high cholesterol, or other health problems. It is an eating plan that will help you discover how to create great tasting meals that are also very good for your heart and many other health issues.
When you are trying to diet because of the risk of heart disease, for weight loss, for many other health issues like diabetes etc., it’s not as good to use a traditional diet. Even though the same parts, like eating plenty of fruits and vegetables, fish, and whole grains are the same, the Mediterranean diet helps you take it one step further by giving you the right proportions of the right foods for your heart, for your body to be in shape and also lose weight when needed.
This book is not just a written journal about the Mediterranean diet, it is a basic practical guide on the Mediterranean diet, how to use it to solve so many issues like diabetes, heart deceases, weight loss, and many more.
Many studies have been done and they have proven that the traditional Mediterranean diet will help to reduce the risk of heart disease. It has also been linked to reduction in cancer, and a reduction in the incidence of Parkinson's and Alzheimer's disease. It is all about good foods cooked in the right ways to keep you healthy as a whole.
Whether you are looking for a healthier way to live and eat or you are looking for a diet to help you lose weight, the Mediterranean Diet is a good choice. You are not going to drop 20 pounds in a month with this diet, but it will help you get to a very healthy weight and maintain it. This is not just a diet you start and finish, but also a way of changing the way you eat every single day for the rest of your life.
It is nice to find a diet that does not completely cut out the things you may enjoy. You can still have red meat, just not that often and you are even encouraged to drink wine with this diet. Most diets do not allow any alcohol and will cut out many of the things you really need. With the Mediterranean Diet, you can have confidence in knowing that you are eating in a healthy way that support the body completely.
Now this book is a guide to everything you need to know on the Mediterranean diet.
©2019 Emy Skye (P)2019 Emy Skye
True Hauntings: Better Keep the Lights On: Creepy Stories Of Present Day Haunted Places
Summary
If you are one of the special few who have spotted an unusual occurrence or experienced something otherworldly, then you probably know how powerful the feeling is. Just to experience something as frightening and nerve-wracking as seeing a spirit challenges the very foundations of what we have been allowed to believe in and accept as truth. This book is a reminder that ghosts are just about everywhere, ranging from the dark and dingy tunnels underground to the busy, lively corridors of a school. Even steadfast skeptics sometimes find it impossible to explain some things that they see with their eyes and yet are unable to believe. In this collection you will find true hauntings in places across the world, each different from the other in terms of the kind of spirits and activities present to the dark history of the past. The kind of entities in these locations range from mild to restless spirits that do no more than appear in front of people or play a prank or two! But beware, you will also find others with more malicious intent and tremendous aggression that have caused unusual and frightening incidents that would shake up even the bravest souls. Switch off the lights and listen to this in the night, and you just might experience the creepiness almost as if you were there, too.... Here's a preview of what's in this book.... True Hauntings: Tragedy and Tears in the Chapel of the Cross True Hauntings: Revenge and Blood on the Shores of Changi Beach True Hauntings: Ghostly Inmates Trapped in a Jail True Hauntings: Crime, Punishment and Ghosts of the Galleries of Justice True Hauntings: The Sinister Edinburgh Vaults and Its Ghouls True Hauntings: Grisly Murders and the Entities in Mission San Miguel Much, much more!
©2017 Joseph Exton (P)2017 Joseph Exton
Cannabis Business & Pharmacy
Summary
Are you interested in growing marijuana? Creating a business? Investing in marijuana stocks? Learning about the medical benefits? If you are, Cannabis Business and Pharmacy by Russell Parker is the book for you! Why choose this book? Cannabis Business & Pharmacy will give you an unbiased overview of everything you need to know about growing cannabis and medical marijuana. It includes a comprehensive guide for growing cannabis indoors and outdoors. It includes information on how to choose a strain and build optimum conditions to produce the best yield as well as about cannabidiol (CBD), tetrahydrocannabinol (THC), body highs, and brain highs. What information is available inside? Introduction to cannabis Cannabis 101 (history of cannabis, legalities, THC, CBD, CBN, THCA, CBG, genotypes, phenotypes, chemotypes) Comprehensive guide to growing cannabis (germinating, seedling, vegetative, flowering) Sustaining your garden (making your own seeds, cloning, how to sex cannabis sprouts) Optimizing for profit (fertilizer, containers, shaping, training) Harvesting and curing cannabis (trimming, effects of harvest, how to harvest) Marijuana business (legalities, opportunities) Setting up a business (niche, market and competition, business plans) Investing in cannabis stocks (penny stocks, lists of stocks) Medical cannabis strains (body high and brain high, sativas and indicas, how cannabis works) Choosing and using cannabis (hemp, CBD oil, how to consume) And much, much more! What are you waiting for? Expand your knowledge by getting this audiobook now. See you inside! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Russell Howard (P)2019 Russell Howard
Mind Control Bible: Avoid Toxic People + Self Control Secrets + Communication Skills
Summary
The complete guide for mind control, the best tecniques ever on an audiobook! Cognitive Behavioral Therapy Made Simple In the hectic and crazy modern world we live in, millions of people are suffering from mental conditions that affect their daily lives. From mild symptoms that affect our emotions, through to severe problems that hinder our ability to function, these afflictions are real and damaging. There is good news however and with this audiobook, you will find that there are many ways to tackle problems of the mind effectively, with sections that cover: The basics of cognitive behavioral therapy Understanding how it works Treating stress and anxiety CBT for weight management Treating addictions Using dreams to problem solve And lots more... This audiobook will change your life! Dark Psychology Secrets Dark Psychology is much misunderstood and is as much an art as any other. While some will naturally possess the skills that are needed to persuade and control the minds of others, many people don’t. But that does not mean that you will never understand them or be able to master at least some of these amazing abilities. In this audiobook, you will uncover everything you need to know about things like manipulation, mind control, and deception, while also learning how to stop being manipulated yourself, through sections on: Learning what the Dark Triad is Different types of manipulation The traits of manipulators How to prevent emotional manipulation How to manipulate the manipulator Simple and effective ways to stop people manipulating you And much more...
©2019 Oliver Mindall (P)2019 Oliver Mindall
Just Things
Summary
Sometimes the cravings just take over.
Jimmie Putnam is an ordinary man by any measure. By day, he works as a law clerk. At night, when he can't fight the cravings, he becomes a collector. He takes great care of his human things; buying them cherry lipstick and reading to them from his journal. When they've been on their best behavior, he even takes them out of his freezers...
Sometimes the need is just too deep.
Florel Ross has been mostly invisible since the death of her twin, who died 20 years ago at the hands of a serial killer. Obsessed with justice, Florel is willing to risk anything for the answers she craves: What goes on in the mind of a serial killer?
When the two yearnings collide, will it be justice or just things?
©2017 Erin Lee (P)2017 Zombie Cupcake Press
Sous Vide
Summary
Are you tired of eating the same poorly cooked meals over and over again? If you are interested in this audiobook, you’re probably someone who is tired of eating the same thing over and over again and never having it taste very good. No matter how hard you try to cook the perfect meal, it just never seems to turn out well. Maybe the food is dry or the seasonings are bland. Maybe you don’t even manage to get it completely cooked. By now, you’re probably close to giving up hope of ever being a great cook - and the people you cook for have probably given up hope too! Does that sound like you? Well, that used to be me. It seemed like no matter how many different ways I tried to cook a chicken - baking it in the oven on 350 degrees for 25 to 30 minutes or frying it in a pan on my stove - my chicken always seemed dry. And the rest of my food was no different. I spent hours doing research to try to find tricks to help me make both my chicken and all my other food better. And while these tips did help some, most of the food still didn’t taste right. I felt there was always something missing when it came to my cooking. Thankfully, I found a secret that has greatly improved all my cooking: Sous Vide cooking. And if you have a story like mine, this audiobook on Sous Vide cooking is for you. In this audiobook, I’ll introduce you to the concepts behind Sous Vide cooking and what makes it so successful. I’ll walk you through the history and then tips and tricks to help you start implementing Sous Vide cooking in your own life. But this audiobook is so much more than just a history of Sous Vide cooking. It contains four section filled with about 50 recipes for you to try. These recipes are also divided into different diets so that you can find the perfect Sous Vide recipe for you. Regardless of whether you follow a ketogenic, anti-inflammatory, or paleo diet - or maybe no diet at all - there is a recipe in here for everyone. You will also find: Nutrition information for recipes Suggested wine pairings Specific temperatures to make your Sous Vide cooking a success Helpful information about three specific diets Pros and cons of Sous Vide cooking Necessary cooking utensils Stages of Sous Vide cooking Some of the best recipes included in this audiobook are: Spicy adobo chicken Greek meatballs Sous Vide savory muffins Wisconsin beer brats Keto chicken roulade Breakfast yogurt Tomato soup Fruity oatmeal Strawberry basil shrub Sous Vide applesauce Chicken breast with mushroom sauce And so many more! Don’t wait another day to try Sous Vide cooking! Put an end to spending hours in the kitchen slaving over a meal only to have it turn out bad. Stop serving and eating poorly cooked unsatisfying meals. Get this audiobook now to start your journey with Sous Vide cooking.
©2019 James Garcia Roner (P)2019 James Garcia Roner
Eat to Beat Disease: How to Starve Cancer, Without Starving Yourself, 2nd Edition
Summary
Do you desire to know the best way to eat to beat disease? Do you know there are several ways to starve cancer, without starving yourself? Although we have all heard the term cancer, the exact facts and details of the disease are not well known. Cancer is one of the deadliest diseases in the world and can be completely cured if it is discovered at an early age. It is therefore a must to be aware of this, and this book is a summary of the facts and details related to this disease. This is a very depressing reality and a terrible situation that a large number of cancer patients have to come to terms with. All this pain and suffering and still not cancer-free. That is the reason why Emy Skye has decided to write Eat to Beat Disease. Remember that health is wealth. The content of this book talks more about how to prevent diseases.
©2019 Emy Skye (P)2020 Emy Skye
Unexplained Paranormal
Summary
51 True Paranormal Mysteries of the Haunted Underworld. Whether we believe in them or not, we cannot deny how many stories are out there about real hauntings. These stories are mostly unknown - they are not the common stories that you hear told over and over again. Ghost stories, tales of horror, demons - they all have one thing in common - and that is the ability to capture our attention and hold our imagination, for as long as the tale is told. We all have a fascination for the paranormal, no matter where we come from or what we do in life. The reminder that there is something unknown after death - it's enough to mesmerize even the most devout skeptic. Come with me on a trek across the world and across time, and indulge in true tales of terror that are guaranteed to keep you up tonight. You can be brave, you can be strong, and you might be a skeptic, but by the time you reach the end of this audiobook, you are going to rethink everything you thought you knew about the paranormal, and think twice before you shut off your light. Judge for yourself if these are true tales, or if people have added and embellished them throughout the ages. There was a time when a witch was as terrifying as a monster, and as such the things they have done have been passed down from generation to generation. Here's a preview of what's in this audiobook: The Faceless Watchers A Curse on The Land The Mysterious Practices of Stewart Farrar The Real Blaire Witch The Satanic Daughter of the Norse King The Truly Terrifying Tale of Bloody Mary And much, much more!
©2017 Hector Z. Gregory (P)2017 Hector Z. Gregory
Meal Prep for Weight Loss
Summary
Would you like to lose weight and get healthier while still enjoying your favorite foods? Have your ever wondered if there is a way to get rid the old eating habits that you know makes you fat? Would you like to have a tool that has everything in one place and will guide you through your healthy and long life? If your answer is “Yes” to at least one of these questions, then keep listening.… We are more than happy to represent our most recent product: Meal Prep for Weight Loss – an all in one guide that will help you lose weight, get healthier, and cook amazing meals along the way. Now let’s take a look at a few things you will get out of this book: Complete intermittent fasting guide for beginners Detailed explanations about sous-vide cooking Ketogenic diet guide and how it will help you when losing weight More than 50 recipes for amazing and delicious meals Many, many more…. Now, it is time to stop procrastinating and use this amazing tool the best to your advantage, so don’t wait. Take action now, scroll up, click on “Buy Now” and start listening!
©2019 James Garcia Roner (P)2020 James Garcia Roner