Mitchell Snaden has narrated 4 audiobooks on Listento.it by 3 authors. The most-rated is The ADHD in Adults Fix.
Greater than a Tourist: Springfield Illinois USA
Summary
With travel tips and culture in our guidebooks written by a local, it is never too late to visit Illinois. Greater than a Tourist: Springfield Illinois, USA by author Taino Costales offers the inside scoop on Springfield. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater than a Tourist series, this book will give you candid travel tips from someone who has lived at your next travel destination. This guidebook will not tell you exact addresses or store hours but instead gives you knowledge that you may not find in other smaller travel books. Experience cultural, culinary delights and attractions with guidance from a local. Slow down, and get to know the people with this invaluable guide. By the time you finish this book, you will be eager and prepared to discover new activities at your next travel destination. Inside this travel guide book you will find: Visitor information from a local Tour ideas and inspiration Valuable guidebook information to save time Slow down, stay in one place, and get to know the people and culture. By the time you finish this book, you will be eager and prepared to travel to your next destination. Our story Traveling is a passion of the Greater than a Tourist book series creator. Lisa studied abroad in college, and for their honeymoon, Lisa and her husband toured Europe. During her travels to Malta, an older man tried to give her some advice based on his own experience living on the island since he was a young boy. She was not sure if she should talk to the stranger but was interested in his advice. When traveling to some places, she was wary to talk to locals because she was afraid that they weren’t being genuine. Through her travels, Lisa learned how much locals had to share with tourists. Lisa created the Greater than a Tourist book series to help connect people with locals. A topic that locals are very passionate about sharing.
©2020 CZYK Publishing (P)2021 CZYK Publishing
Outgrowing ADHD in Adults
Summary
Has ADHD caused you to form bad habits you can’t seem to break? Are the symptoms of ADHD threatening to destroy your marriage? Do you want to take control of your ADHD and no longer let it define you? If you answered yes to any of these questions, keep reading. It’s frustrating and exhausting when you or someone you love has ADHD. Impulsive decisions, inattention, and emotional outbursts can wear you down day after day. People tend to think of unruly children when they hear the diagnosis "ADHD". But, in truth, adult ADHD is significantly more common than most realize. In fact, over 11,000,000 adults have ADHD in the US alone according to add.org. Naturally, people expect more from adults, which makes adult ADHD especially challenging to cope with. Thankfully, you can take comfort knowing you’re not alone in this struggle and that many treatment options exist. A 2018 study by Hoxhaj, E. et al. “Mindfulness vs Psychoeducation in Adult ADHD: a randomized controlled trial” published in the European Archives of Psychiatry and Clinical Neuroscience examined the effects of two treatment methods on adults with ADHD. They found that both a mindfulness training program and structured psychoeducation significantly reduced ADHD symptoms. With so many effective treatment options at your fingertips, you’re sure to find the best option for you in this book. In this guide, you’ll discover: Why more men are diagnosed with ADHD than women (the truth may surprise you) Eight troubling signs that you or a loved one may have ADHD How the "H" in ADHD can be misleading and what that it really means Four problems people with ADHD have in relationships and how to fix them How avoiding this common mistake will improve your concentration Why some ADHD sufferers often experience worse mental health effects than others How to get and stay organized with this quick and easy "Five-box Method" Five simple tricks to stay focused at work (these are game-changers) And much, much more! ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD. Conquer adult ADHD today by clicking “Buy” right now!
©2021 Lawrence Conley (P)2021 Lawrence Conley
Finding Your Way Back 2 in 1
Summary
Has ADHD caused you to form bad habits you can’t seem to break? Do you want to take control of your ADHD and no longer let it define you? Or, maybe you have noticed that some technically easy things for an adult are not that simple for you? If you have answered “Yes” to any of these questions, you are not alone in this and you are not a failure. It’s frustrating and exhausting when you or someone you love has ADHD. Impulsive decisions, inattention, and emotional outbursts can wear you down day after day. More often than not, we hear about ADHD in children and coping mechanisms for them in school. In fact, over 11,000,000 adults have ADHD in the U.S. alone, according to add.org. We don’t usually hear about what it is like to live with ADHD as an adult, and managing the real-life challenges of adulthood with this disorder. From employment to relationships and finances, there are real implications when we struggle with organization and focus in our everyday lives. The 2018 study by Hoxhaj, E. et al. “Mindfulness vs Psychoeducation in Adult ADHD: a randomized controlled trial” published in the European Archives of Psychiatry and Clinical Neuroscience examined the effects of two treatment methods on adults with ADHD. They found that a mindfulness training program and structured psychoeducation significantly reduced ADHD symptoms. With so many effective treatment options at your fingertips, you’re sure to find the best option for you in this book. This book includes: Outgrowing ADHD in Adults: What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better The ADHD in Adults Fix: Practical And Empowering Tips on Creating a More Productive and Less Chaotic Life In this guide, you will find: The 10 most common ways ADHD could affect your performance at work and hinder your chance for the opportunities you deserve Why more men are diagnosed with ADHD than women (the truth may surprise you) What you need to know about treating ADHD with medications, so you can live and feel like a normal person Five simple tricks to stay focused at work (these are real game-changers) How to find jobs you would excel at thanks to your ADHD, and how to get started Why some ADHD sufferers experience worse mental health effects than others One simple trick to stop your impulse spending and, finally, get hold of your finances (before your power gets cut off) How celebrities like Justin Timberlake, Richard Branson, and Whoopi Goldberg have used ADHD on their way to success And much, much more! ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome. To finally get ahold of your life and your concentration problems, click “buy", so you can live the normal and thriving life you deserve!
©2021 Lawrence Conley (P)2021 Lawrence Conley
The ADHD in Adults Fix
Summary
Have you ever suspected that you might have a real problem with concentration and focus? Do you find yourself getting upset because you feel like you’re failing at different areas of your life? Or, maybe you have noticed that some technically easy things for an adult are not that simple for you? If you have answered “yes” to any of these questions, you are not alone in this, and you are not a failure; you may have undiagnosed attention deficit disorder (ADHD) as an adult. More often than not, we hear about ADHD in children and coping mechanisms for them in school. But we don’t hear about what it is like to live with ADHD as an adult and managing the real-life challenges of adulthood with this disorder. From employment to relationships and finances, there are real implications when we struggle with organization and focus in our everyday lives. It is not too late to understand these challenges and find ways to deal with them. In a 2013 study titled “Occupational issues of adults with ADHD” in the journal BMC Psychiatry, Marios Adamou et al. studied the various ways ADHD can significantly affect adults with ADHD when it comes to finding employment, succeeding at their work, and keeping a job. The research showed that many occupations are not set up to work well for those with concentration challenges, and those with ADHD need to take additional steps if they want to be successful. On the bright side, did you know that traits of ADHD can actually benefit you and give you an advantage? This guide, based on scientific research and evidence, will reveal what those benefits are and how you can begin using them immediately. In this guide, you will find: The 10 most common ways ADHD could affect your performance at work and hinder your chance for the opportunities you deserve How to find jobs you would excel at, thanks to your ADHD and how to get started What you need to know about treating ADHD with medications so you can live and feel like a normal person Why ADHD is hurting your relationships more than you realize (and the nine key steps to master your social skills before you push everyone away for good) What cognitive-behavioral therapy is and how it can quickly make daily life much easier for you One simple trick to stop your impulse spending and, finally, get hold of your finances (before your power gets cut off) What insurance you need when it comes to driving with ADHD (better safe than sorry!) How celebrities like Justin Timberlake, Richard Branson, and Whoopi Goldberg have used ADHD on their way to success ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD. To finally get ahold of your life and your concentration problems, click “buy now” so you can live the normal and thriving life you deserve!
©2021 Lawrence Conley (P)2021 Lawrence Conley