Norma Jean Gradsky has narrated 7 audiobooks on Listento.it by 4 authors, with an average listener rating of 3★ across 1 ratings. The most-rated is Summary of Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight.
Summary of Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight
Summary
This is a summary of Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight. Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this absorbing and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the time to listen to all of it. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.
©2016 Ant Hive Media (P)2016 Ant Hive Media
The Pale Politician
Summary
Members of the House of Lords are turning up murdered in their beds all over London. Lord Southerton is investigating the connection that links them, when an orphaned girl turns up on his doorstep. Now South is now more determined than ever to find the killer, but he's always one step behind him. How will the killings ever stop, unless he catches him?
©2016 Chong Teck Chuan (P)2016 Chong Teck Chuan
Summary of Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ
Summary
Giulia Enders provides a complete guide to the latest advances science has made in terms of our digestive system. The whole digestive process, from the time the food enters your mouth to when it is finally digested, is covered. Enders begins with an introduction to the system's overall structure and goes on to explain what role each part of the system plays and how each part interacts with the others in order to promote effective digestion. She starts with the lingual tonsil and moves all the way down to the glycocalyx, explaining what can go wrong, how to identify when something is wrong and what treatments might potentially be explored. This runs the gamut of disorders from the very simple, such as motion sickness, to the more complex, such as an imbalance in the intestinal bacteria. Ant Hive Media studies every chapter, extracts the understanding and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours.
©2016 Ant Hive Media (P)2016 Ant Hive Media
Summary of The Operator: Firing the Shots that Killed Osama bin Laden and My Years as a SEAL Team Warrior by Robert O'Neill
Summary
The Operator: Firing the Shots That Killed Osama Bin Laden and My Years as a SEAL Team Warrior by Robert O'Neill - Book Summary - Abbey Beathan Disclaimer: This is not the original book. Robert O'Neill, the man that killed Bin Laden, tells us his story leaving nothing to the imagination. O'Neill has definitely lived a life full of jaw dropping stories; the attempts to rescue Marcus Luttrell and Captain Richard Phillips from Somali pirates and who could ever forget, terminating the life of the most wanted terrorist in the world. Finally, we have the chance to listen all about it in The Operator where he tells us the unabridged story of his life and work as a SEAL. Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way. "Stress is the bag of bricks you can pick up in the morning and let it weigh you down or you can just not pick it up. A lot of it's in your mind". (Robert O'Neill) From his childhood in Butte, to his rash decision of joining the SEALs where he talks about the arduous trainings and evaluation process and finally, talking about plenty of his missions. Robert O'Neill has experienced a lot, he is a man that for an extended period of time didn't live through a night without him or his team dispatching an enemy. His counterterror effort was unprecedented and his ability to work perfectly in extremely stressful situations made him an outstanding soldier. Learn all about him and his crazy anecdotes in his new audiobook. Learn about the life of the soldier of finally beat the most elusive terrorist in the world.
©2019 Abbey Beathan (P)2020 Abbey Beathan
Anne of Green Gables
Summary
Anne of Green Gables is a 1908 novel by Canadian author Lucy Maud Montgomery (published as L. M. Montgomery). Written for all ages, it has been considered a classic children's novel since the mid-20th century. Set in the late 19th century, the novel recounts the adventures of Anne Shirley, an 11-year-old orphan girl, who was mistakenly sent to two middle-aged siblings; Matthew and Marilla Cuthbert, originally intending to adopt a boy to help them on their farm in the fictional town of Avonlea on Prince Edward Island. The novel recounts how Anne makes her way through life with the Cuthberts, in school, and within the town. Since its publication, Anne of Green Gables has sold more than 50 million copies and has been translated into at least 36 languages. Montgomery wrote numerous sequels, and since her death, another sequel has been published, as well as an authorized prequel. The original book is taught to students around the world. The book has been adapted as films, made-for-television movies, and animated and live-action television series. Musicals and plays have also been created, with productions annually in Canada since 1964 of the first musical production, which has toured in Canada, the US, Europe, and Japan.
Public Domain (P)2018 Sunshine Publishing
Summary of Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller
Summary
(Disclaimer: This is NOT the original book.) Learn how to connect with your customers, so you are able to exponentially grow your business. This is the ultimate book for any salesperson or entrepreneur looking to nurture its business. Building a StoryBrand will teach you how to listen to your customers and help them understand how much they can benefit from using your products, ideas, or services. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "In every line of copy we write, we're either serving the customer's story of descending into confusion; we're either making music or making noise." (Donald Miller) Learn the seven universal story points that cause a positive reaction into any individual. Know about the real reasons why customers buy products and how to create the perfect brand message in order to captivate your listeners and make them understand why they should purchase what you are selling. It doesn't matter if you are a billionaire or just starting out, this book will help increase your earnings. Transform the way you communicate to your customers and how you let them know of the unique value your products are able to deliver. P.S. Building a StoryBrand is an extremely helpful book that will teach you how customers think and how to captivate them. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make listening to nonfiction fun, dynamic, and captivating. Ready to be a part of our vision and mission? Scroll up now and click on the "buy" button to get your copy. Why Abbey Beathan's summaries? How can Abbey Beathan serve you? Amazing refresher if you've read/listened to the original book before Priceless checklist in case you missed out any crucial lessons/details Perfect choice if you're interested in the original book but never read/listened to it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gifts in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" (Abbey Beathan)
©2019 Important Publishing LLC (P)2019 Important Publishing LLC
Summary Gretchen Rubin's Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Summary
This is a summary of Gretchen Rubin's New York Times and Washington Post best-seller Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life The author of the blockbuster New York Times best-sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits? Better Than Before answers that question. It presents a practical, concrete framework to allow listeners to understand their habits - and to change them for good. Infused with Rubin's compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counter-intuitive) core principles of habit formation. Along the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers listeners' most pressing questions - oddly, questions that other writers and researchers tend to ignore: Why do I find it tough to create a habit for something I love to do? Sometimes I can change a habit overnight, and sometimes I can't change a habit, no matter how hard I try. Why? How quickly can I change a habit? What can I do to make sure I stick to a new habit? How can I help someone else change a habit? Why can I keep habits that benefit others, but can't make habits that are just for me? Whether listeners want to get more sleep, stop checking their devices, maintain a healthy weight, or finish an important project, habits make change possible.
©2016 Ant Hive Media (P)2016 Ant Hive Media