Adesh Silva has 15 audiobooks on Listento.it, narrated by 4 narrators. The most-rated is The Wondrous Workings of Planet Earth.

15 audiobooks
Cover art for Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life

Quieting Your Brain: 15 Techniques and Effective Habits for Stress Management in Everyday Life

Summary

Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques! Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life. Here's a snippet of what you're going to discover among the eye-opening minutes of Quieting Your Brain: Everything you need to know about the stress response and how your brain to identifies and deals with stress. Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment. How to come to terms with your shortcomings and make peace with your imperfections. Surefire ways to develop rock-solid confidence and self-esteem. Failsafe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself. Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters. How to unleash the power of self-talk to strengthen your mind. And tons more... Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, Quieting Your Brain contains all the insights and actionable advice you need to gain inner peace and start enjoying your life. Scroll to the top of the page and click the "Buy Now" button to get started today!

©2019 Adesh Silva (P)2020 Adesh Silva

Available on Audible
Cover art for Angel Spirit Guides - Part I

Angel Spirit Guides - Part I

Summary

Angels are greater than myth, and meditation is more than a story: Together, they are your answer to healing from within.  In a fast-paced world with a 24-hour news cycle, life can quickly seem like it's getting out of control, and despite our best efforts, it’s difficult not to spiral into negativity. Indeed, anxiety disorders affect over 18 percent of the population every year - but it doesn’t have to be this way. By training our personal strength and balance, we can change our course and gain control of our bodies, our minds, and our emotions. We have an extraordinary power within us all: With the right guidance, we can channel the positive energies of the universe to help us fight whatever obstacles are thrown our way. The problem is, not many people are aware of this, and fewer still know how to harness this power. Both meditation and angels are often dismissed as fanciful stories, but there’s far more to both of them than popular culture would have you believe. The concept of archangels may sound religious, and it’s true that the archangels are associated with the Abrahamic religions...but they’re not exclusive to any one group. The archangels are simply supernatural beings, each with their own power and responsibility.  They care not for which religious group you belong to: They are superior beings of light that help humans channel the energy of the universe, and no matter what religion you may practice, they’re here to help you. By understanding the powers of the archangels and learning how to channel their light, you can gain clarity and control over your own life. In Angel Spirit Guides - Part I, you’ll learn what three of the archangels have to offer and how to channel their energies. You’ll discover: A clear guide to understanding the first 3 of the 7 archangels  An understanding of why the power of the archangels transcends organized religion  Key scientific research illustrating the power and effectiveness of meditation  An easy-to-navigate guide to understanding the energy all around you  Straightforward techniques to help you channel the power of the archangels  How to use meditation to flood your inner self with light and clarity  Why the Archangel Gabriel deserves more than a passing mention in the school nativity  Fully guided meditations to help you access the power that’s already inside you And much more. You’d be forgiven for thinking that meditation has no scientific basis - after all, it’s often made light of and dismissed for its airy fairy connotations. But it’s far more powerful than you might realize - and there’s scientific evidence to prove it. The answer to self-healing comes from within you: all meditation does is light your path to get you there.  And that’s why guided meditation is your answer. Whatever your preconceptions about archangels may be, know that they are extraordinarily powerful, and through understanding their powers, you can connect with your own inner light and the positive energies of the universe. Allow the light to come to you, and see how you, in turn, can be the light: Scroll up and click “buy now" right now.

©2021 Adesh Silva (P)2021 Adesh Silva

Narrator: Adam Greco
Author: Adesh Silva
Length: 3 hrs and 2 mins
Available on Audible
Cover art for Animal Spirit Guide: Powerful Guided Meditation

Animal Spirit Guide: Powerful Guided Meditation

Summary

Discover your hidden animal spirit and embrace its ceaseless power... Three quarters of Americans define themselves as spiritual, regardless of their religious beliefs. Spirituality transcends modern trends, organized religion, and our conscious beliefs, and it’s something we all have the power to access. So, what’s the significance of an animal spirit guide? It might surprise you to learn that an animal spirit guide is an extension of your own spirit: It is a source of great power and inspiration, and it is your unique route to enlightenment. Animal spirit guides have their roots in ancient traditions across many cultures. There’s a common misconception that they’re a modern trend or a passing fad, but the reality is, they’ve been around since the beginning of time. Animal spirit guides provide a wealth of wisdom and ancient knowledge that every single person can access. Few of us know how, but the process is actually very simple, and the ability to do so can connect us with the world in ways we’ve never even dreamed of. By learning how to find and communicate with your spirit guide, you can combine the power of your heart with their infinite wisdom and knowledge to enrich your life and enhance your health and spiritual well-being. In Animal Spirit Guide, you’ll learn how to explore parts of your spirituality that you didn’t know existed. You’ll discover: A rich history of animal spirit guides across the world, as well as their significance in each culture  How animal spirit traditions have impacted modern culture in more ways than you would think  The real reason we keep cats, dogs, and other domestic pets  Simple ways to strengthen your bond with the world around you, as well as what impact this will have on your quality of life in the long-run  Straightforward techniques to help you find your spirit guide and be able to connect on a more meaningful level  How to harness the power of meditation to unlock your subconscious mind  Enlightening guided meditations to lead you on your journey towards spiritual growth And much more. Perhaps you’ve laughed off the idea of animal spirit guides as light-hearted nonsense. If that sounds familiar, you may have been taking the idea too literally: Your animal spirit guide won’t curl up at your feet and growl at intruders. It’s not something you can pet at the end of a long day or ask for advice. But it is powerful. It will protect you. It will enhance your understanding of the world and your ability to interact with it on a higher level. You just need to know how to connect with your guide. By harnessing the power of guided meditation, you will be able to grow the unique bond you have with your animal spirit guide and access the layers of your spiritual self you never knew were there. If you’re ready to meet your spirit guide and open yourself up to true enlightenment, then buy this audiobook right now.

©2020 Adesh Silva (P)2020 Adesh Silva

Narrator: Adam Greco
Author: Adesh Silva
Length: 3 hrs and 6 mins
Available on Audible
Cover art for Computer Programming: The Doctrine: An Introduction to the Language of Computer Programming

Computer Programming: The Doctrine: An Introduction to the Language of Computer Programming

Summary

Discover how to program effectively in less than five days, even if you have never written code before... Have you ever been so wrapped up in a puzzle or game that you couldn’t put it down until you solved it? Programming is like that. It meets your mind’s need for stimulation and exercise. And it’s incredibly rewarding. Yet, Coding is not just a free-time activity for tech geeks. As the world becomes more technologically advanced, computer programming awareness and skills are not just for those pursuing software development careers. It’s increasingly showing up in other jobs, business opportunities, and life. Did you know that coding and programming jobs are one of the most secure and best-paid jobs around the world? According to BSL, the median annual wage for computer programmers was $84,280 in 2018. The field is growing strong and companies are headhunting coders. But even if you don't want to become a professional coder, programming skills increase your salary in other fields such as marketing, finance, and business analysis. Several studies have shown that programming skills added more than $20,000 to the annual salary. Nowadays mobile applications are the number one tool to create a stronger relationship with your customers. Even if you don't dare to create an app yourself, you will find yourself collaborating with a professional developer. Understanding what they’re doing and communicating effectively requires being versed in these topics. Knowing how to code is the most effective tool to solve a huge variety of problems. Computer Programming: The Doctrine helps get you started with introductory concepts that build on one another to quickly give you valuable programming skills. You'll discover: Fundamental concepts of programming and how they fit together to create powerful apps and software. How you can build your first program with one “cheat”. The training module that makes learning how to code as easy as "Pi". Easy ways to Customize your website the way you want. The effective tools hackers use to break into systems and how to protect yourself. The foundation of five different programming languages to preview which one is best for you to pursue. Some people hesitate to start programming because they’ve previously had a negative experience, or the material seems intimidating. Of course, it will seem difficult if the lessons aren’t effectively sequenced. The key is to start with the basics to ensure fundamental concepts are grasped. Getting this foundation in place gives the necessary confidence and allows for quick progress moving forward. Following this approach, kids at the age of five learn to program as part of the mandatory curriculum in many elementary schools. If they can build their first video games at the age of seven, it will be a piece of cake for you. If you want to quickly learn programming to open up an infinite amount of personal and professional opportunities, scroll up and click the "Add to Cart" button.

©2019 Adesh Silva (P)2019 Adesh Silva

Narrator: Mitchell Reuter
Author: Adesh Silva
Length: 3 hrs and 29 mins
Available on Audible
Cover art for Mindfulness for Self Healing

Mindfulness for Self Healing

Summary

Discover the secret to getting rid of trauma, stress, panic attacks, and anxiety and unlocking your body's self-healing abilities to achieve lasting joy, happiness, and peace of mind! Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you. In this guide, Adesh Silva takes you by the hand and shows you everything you need to know about getting rid of mental roadblocks and psychic blockages that are holding you back from becoming the best version of yourself. Among the insights contained in Mindfulness for Self Healing, you're going to uncover: Step-by-step instructions to heal yourself from trauma and emotional damage using chakra meditation How to recognize the different chakras that exist within your body and become aware of their purpose and role in your life Failsafe meditation techniques and visualization exercises to help you reduce stress and deal effectively with panic attacks Surefire meditation tips specifically designed to help you get rid of intense anxiety and worry How to self-heal with your breath using the power of breathing meditation ...and more! Take a minute to visualize how much more in control you'll feel when you're finally able to gain control and mastery over your responses to negative stimuli and stay calm, centered, and balanced. If you've tried everything in the past to get rid of debilitating thought processes that are holding you back without succeeding, this guide will help you develop a bulletproof psyche that is resistant to negative emotions and will get you started on the journey to a better version of yourself. Ready to stop letting anxiety and trauma wreak havoc on your life? Scroll up and click the "add to cart" button to buy now!

©2019 Adesh Silva (P)2019 Adesh Silva

Narrator: Adam Greco
Author: Adesh Silva
Length: 3 hrs and 3 mins
Available on Audible
Cover art for Chakra Healing Meditation, Part 3

Chakra Healing Meditation, Part 3

Summary

Restore your sense of self, nourish your creativity, and renew your confidence: Discover how you can heal yourself from within.  Approximately 971 million people across the globe suffer from some form of mental health condition. What’s more, one in four of us will experience an issue with mental health in any given year. We live in a world that encourages us to feel disconnected from ourselves, resulting in widespread dissatisfaction and uncertainty. It may feel as if this is impossible to change, but ancient Eastern philosophy has a solution - and with the right tools, it’s easy to implement to change our lives for the better.  There are seven major chakras in the body. When one of them is blocked, it becomes impossible for your energy to flow freely, and this can result in a host of physical and mental health problems. If you’ve been feeling out of balance, lacking in energy, or struggling with mental or physical stress, there’s a good chance that your lower chakras are blocked. However, unblocking them is easy, and when you learn how, you can heal yourself from within and transcend space and time to become one with the divine. In Chakra Healing Meditation Part 3, you’ll find everything you need to restore your psychic energies and pave the way for an open mind, a free spirit, and a healthy body. You’ll discover: Practical tips to prepare for a successful guided meditation  How to avoid the number one mistake meditation newcomers make  How to recognize when your lower chakras are blocked, as well as what you should do to heal them  A deeper understanding of the chakras through their Sanskrit translations The one chakra you need to pay attention to in order to open up the rest of the chakras, and why that is  Three guided meditations to heal your psychic energy through individual focal points and how to use gemstones to amplify the healing process  The secret to discovering what you truly want from life, even if you currently feel completely lost And much more If you’ve become resigned to living with reduced energy and constant low-level stress, it’s time to take action. The modern world makes it easy to think there’s no other option, but that simply isn’t true. Healing is possible, and it’s easier than you think. With proper guidance and a deeper understanding of the power of your lower chakras, you will be able to experience the true meaning of healing. If you’re ready to repair your soul, free your mind, and become one with the universe, click “Buy Now” right now.

©2020 Adesh Silva (P)2020 Adesh Silva

Narrator: Theresa Egan
Author: Adesh Silva
Length: 3 hrs and 56 mins
Available on Audible
Cover art for Shamanic Healing: Guided Meditation to Help You Along Your Shamanic Journey, to Heal and Transform Yourself, with Ancient Shamanic Methods and Techniques

Shamanic Healing: Guided Meditation to Help You Along Your Shamanic Journey, to Heal and Transform Yourself, with Ancient Shamanic Methods and Techniques

Summary

Unearth the hidden secrets of shamanic wisdom discover how to unlock your personal power and find your path to spiritual enlightenment and healing with the definitive guide to shamanic meditation! Are the pressures of the modern world wreaking havoc on your mental psyche? Do you often feel like you're missing a connection to something deep within you and you can't quite put your finger on it? Have you always been intrigued and drawn to the esoteric and the arcane arts, but don't have a clue how to go about developing your psychic abilities? If your answer is yes to any of the questions above, then this book is for you. Shamanism is the bridge that connects the physical and the spiritual plane. In this guide, Adesh Silva skips the fluff and hands you the essential knowledge you need to enter into life-altering spiritual journeys of enlightenment that will banish the darkness and fear in your life and replace it with light and positivity. Here's a snippet of what you're going to uncover in Shamanic Healing: A myth-free introduction to what shamanism really means and how shamanic meditation can change your life The subtle similarities and differences between shamanic meditation and eastern meditation Everything you need to know about the phenomenon of spiritual journeying in shamanic meditation Five proven tips to help you get your private space ready for a life-changing session of shamanic meditation Steps to help you release your awareness and get your body ready to enter the journey state A powerful shamanic guided meditation to help you enter into a spiritual trance How to find and establish contact with your spirit guide in your journey state How to achieve mental cleansing and spiritual healing with a foolproof guided meditation script And much more... Ideal for both newbies and people experienced with meditation, Shamanic Healing is brimming with deep insights and highly actionable advice that will help you resolve your deep-seated issues, completely cleanse your psyche of toxins, and fully develop your personal power. Scroll to the top of the page and click the "Buy Now" button to begin your journey to healing and self-enlightenment today!

©2020 Adesh Silva (P)2020 Adesh Silva

Narrator: Adam Greco
Author: Adesh Silva
Length: 3 hrs and 5 mins
Available on Audible
Cover art for Chakra Healing Meditation Part 1

Chakra Healing Meditation Part 1

Summary

Do you sometimes feel disconnected from the world without being able to explain why? There’s a simple reason. There has been a global increase in negative feelings like anger, sadness, and worry. The World Happiness Report found that they rose by 27 percent between 2010 and 2018. We need to heal, but no amount of exercise and healthy eating is enough. We need something more. There’s an ancient answer to the problem, and it comes from within you. The Chakra System comes from ancient Eastern philosophy, each chakra in your body representing a center of psychic energy. If they’re out of balance or blocked, it’s impossible to achieve true spiritual well-being. By balancing the physical with the spiritual, you’ll become more intuitive and achieve a new sense of healing. You’ll finally find peace and a real sense of belonging. In Chakra Healing Meditation Part 1, you’ll be gently guided along your path to enlightenment. You’ll discover: The seven main chakras in the human body  The red flags that your chakras are out of balance  The ancient roots of the chakra system  How to gain the power to distinguish between truth and falsity  Why guided meditation is the only answer to true spiritual connection  The essential mantras you need for success  How to achieve a higher level of consciousness  The secret to understanding your body’s messages  How to unlock your true potential And much more... Perhaps you thought that a sense of malaise and disconnectedness was just a part of the human condition. That way of thinking is dangerous, and it doesn’t do you justice. 322 million people in the world are affected by depression, and disconnectedness is fast becoming a global epidemic. It’s time for change. If you want to feel the power of true enlightenment first hand, then click “Buy Now” now. It’s time to heal.

©2020 Adesh Silva (P)2020 Adesh Silva

Narrator: Theresa Egan
Author: Adesh Silva
Length: 3 hrs and 7 mins
Available on Audible
Cover art for Chakra Healing Meditation Part 2

Chakra Healing Meditation Part 2

Summary

Do you know what your heart truly wants? And if you did, would you know how to communicate it and be heard?  Psychological surveys have found that 95 percent of people think they’re self-aware…but only 15 percent really are. We live in a high-energy world, but every new technological advancement takes us further from ourselves. We have learned how to cut ourselves off from our true selves. But there’s a solution, and your body already knows it. When our heart and throat chakras are blocked or unbalanced, we feel emotionally trapped and unable to speak our truth. But this doesn’t have to be the way life is. By learning to channel your energy through the throat and heart chakras, you’ll find the peace, truth, and light you didn’t realize you were looking for.  In Chakra Healing Meditation Part 2, you’ll be guided towards balance, enlightenment and understanding. You’ll discover: The key questions to ask to learn the root of your problems  The warning signs that your chakras are blocked  How to find your centers of emotion and truth  The secret to ending emotional isolation  How to prepare for a successful meditation every time  The key mantras you’ll need on your journey to enlightenment  The essential techniques you need to move energy through the body  All the tools you need to be whole again And much more Feeling lost and lonely is just part of life, right? Wrong. It’s how we’ve trained ourselves to be. Anything worth doing is hard, and that includes embracing our truth. But it’s the answer to a higher understanding of our emotional center and a deeper connection with the universe. Seventy-two percent of Americans feel lonely. But when we understand the power of the throat and heart chakras, we can change this statistic. If you’re ready to learn your truth and open up to the universe, click “Add to Cart” now. Cleanse. Heal. Grow.

©2020 Adesh Silva (P)2020 Adesh Silva

Narrator: Theresa Egan
Author: Adesh Silva
Length: 3 hrs and 2 mins
Available on Audible
Cover art for Chakra Healing Meditation, The Complete Set

Chakra Healing Meditation, The Complete Set

Summary

Discover how to harness the power of chakra healing meditation and begin your journey to holistic healing, personal transformation and spiritual enlightenment! Are you tired of living your life feeling burned out and frazzled, just going through the motions of your daily life and chasing the next paycheck? Are you plagued by bouts of intense anxiety, stress, worry, panic attacks and other disorders? If any of the above questions sound like what you need help with, then this book is for you. The fast pace of today's civilization can take a toll on the human body. From toxic ultra-processed food and the stress of urban life, it's easy to see why many people are imbalanced and near psychosis and nervous breakdown. But it doesn't have to be that way. In this meditation guide by Adesh Silva, you're going to discover how to realign your psyche and kickstart your self-healing process by harnessing the power of chakra meditation to restore your body, mind and spirit. In the audio of Chakra Healing Meditation, you're going to discover: Surefire signs and symptoms of chakra imbalance or blockage for each of the seven chakras in your body How to really prepare for a guided meditation session and seven proven ways to stimulate your chakra centres Foolproof ways to ready the environment in your home or living space that encourages deep meditation Step-by-step guided meditation to awaken and stimulate each of the seven chakras in your body from the crown chakra to the sacral chakra A quick and handy reference guide to each of the seven chakras with important information such as location, color, symbol, influences on the body and senses, etc. Eight important meditation etiquettes and precautions you absolutely need to know about to get the most out of each session ...and much, much more! Brimming with tons of profound insights and filled with powerfully effective meditation scripts and techniques, Chakra Healing Meditation is your ultimate resource guide to self-transformation and will become an indispensable companion on your path to healing and enlightenment. Scroll to the top of the page and click the "Buy" button to get started today!"

©2020, 2021 Adesh Silva (P)2020, 2021 Adesh Silva

Narrator: Theresa Egan
Author: Adesh Silva
Length: 10 hrs and 7 mins
Available on Audible
Cover art for Computer Programming: The Doctrine 2.0

Computer Programming: The Doctrine 2.0

Summary

Discover how to program effectively in less than five days, even if you have never written code before. Have you ever been so wrapped up in a puzzle or game that you couldn’t put it down until you solved it? Programming is like that. It meets your mind’s need for stimulation and exercise. And it’s incredibly rewarding. Yet, coding is not just a free-time activity for tech geeks. As the world becomes more technologically advanced, computer programming awareness and skills are not just for those pursuing software development careers. It’s increasingly showing up in other jobs, business opportunities, and life. Did you know that coding and programming jobs are one of the most secure and best-paid jobs around the world? According to BSL, the median annual wage for computer programmers was $84,280 in 2018. The field is growing strong and companies are headhunting coders. But even if you don't want to become a professional coder, programming skills increase your salary in other fields such as marketing, finance, and business analysis. Several studies have shown that programming skills added more than $20,000 to the annual salary. Nowadays, mobile applications are the number one tool to create a stronger relationship with your customers. Even if you don´t dare to create an app yourself, you will find yourself collaborating with a professional developer. Understanding what they’re doing and communicating effectively requires being versed in these topics. Knowing how to code is the most effective tool to solve a huge variety of problems. Computer Programming: The Doctrine 2.0 helps get you started with introductory concepts that build on one another to quickly give you valuable programming skills. You'll discover: Fundamental concepts of programming and how they fit together to create powerful apps and software  Ways how you can build your first program with one “cheat”  The training module that makes learning how to code as easy as "Pi"  Easy ways to customize your website the way you want The effective tools hackers use to break into systems and how to protect yourself  The foundation of five different programming languages to preview which one is best for you to pursue Some people hesitate to start programming because they’ve previously had a negative experience or the material seems intimidating. Of course, it will seem difficult if the lessons aren’t effectively sequenced. The key is to start with the basics to ensure fundamental concepts are grasped. Getting this foundation in place gives the necessary confidence and allows for quick progress moving forward. Following this approach, kids at the age of five learn to program as part of the mandatory curriculum in many elementary schools. If they can build their first video games at the age of seven, it will be a piece of cake for you. If you want to quickly learn programming to open up an infinite amount of personal and professional opportunities, scroll up and click the "buy now" button.

©2019 Adesh Silva (P)2019 Adesh Silva

Narrator: Adam Greco
Author: Adesh Silva
Length: 7 hrs and 20 mins
Available on Audible
Cover art for Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life

Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life

Summary

Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques! Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life. Here's a snippet of what you're going to discover among the eye-opening minutes of Take Control of Your Day: Everything you need to know about the stress response and how your brain to identifies and deals with stress Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment How to come to terms with your shortcomings and make peace with your imperfections Surefire ways to develop rock-solid confidence and self-esteem Fail-safe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters How to unleash the power of self-talk to strengthen your mind

©2019 Adesh Silva (P)2020 Adesh Silva

Narrator: Adam Greco
Author: Adesh Silva
Length: 6 hrs and 4 mins
Available on Audible
Cover art for Crystal Healing Meditation

Crystal Healing Meditation

Summary

Free yourself from anxiety and heal your mind without the help of prescriptions or a doctor... The human mind is one of the most powerful tools you have at your disposal. But if you aren't able to harness that power, it can be easy to fall prey to rumination, impulsivity, and anxiety. We can quickly become trapped by stress and intrusive thoughts that seem impossible to free ourselves from. Unfortunately, there is no quick fix for healing something as complex and unique as your mind, but that doesn't mean you should accept living a life of pain. Crystals have been a crucial aid in the healing journey for thousands of years and hundreds of cultures. But what does this really mean? Let's frame it another way. If you're driving and a song comes on the radio that played during a joyful moment in your life, don't you feel some of that joy just listening to it? Maybe you remember who you were with, or why it was a wonderful moment. Your mind has associated the music with a high vibration, energetically positive experience. Learning the uses of crystals works in a similar way - you can choose the energy you want to place into each one and, over time, can create new sources of positive energy and outlets for negativity.  The toxic thoughts and despair that may have plagued you for years can be channeled into a new vessel, one that can serve as an outlet for that negativity. You can free your mind from the burden of hurt and create a joyous space within you. In Crystal Healing Meditation, here is just a fraction of what you will discover: How to discover the symptoms of emotional damage so deep you may not even realize they exist, and how you can begin to heal them right now  The 10 basic healing crystals that will get you started on your journey towards spiritual well-being, and the different roles they fulfill  How to choose the right crystal to meet your needs and aid you in creating more growth, integrity, and meaning in your life  The most important steps to creating a meditative space that will make it easier to reap the rewards of meditation and clear your mind  What a crystal grid is, and how you can use one to create a space that will enhance mental clarity and boost your understanding of what you want to achieve  The most common mistakes beginner crystal users make, and what to do to prevent them before they have a chance to arise  How you can break out of the chaos of daily life and enhance your awareness of the richness of the world around you, even if you've never meditated before  3 guided meditations with crystals to facilitate mental cleansing, healing, and relaxation And much more You may have tried meditation before, and felt the frustration of not being able to shut off your mind or calm your thoughts. Maybe you even did a few sessions, but felt like nothing had changed despite your best efforts. The key to true growth is consistency, as well as understanding that the results are worth the effort. Meditation isn't about forcing your mind to do anything, but instead empowering you to take advantage of the natural healing forces available to you. By understanding the expansive history of crystals as assistants to healing, you can build the skills to leave shame and fear in the past forever.

©2020 Adesh Silva (P)2020 Adesh Silva

Narrator: Adam Greco
Author: Adesh Silva
Length: 3 hrs and 27 mins
Available on Audible
Cover art for Shut Up and Focus: 19 Highly Effective Time Management Habits for Entrepreneurs

Shut Up and Focus: 19 Highly Effective Time Management Habits for Entrepreneurs

Summary

How to get a grip of your life when emails start piling up, plans getting moved around, and everything is on your shoulders…  So you have started your own business, but it feels like you have the whole world to manage? Do you start your day stressed thinking about the mountain of e-mails you will have to respond to immediately? Have you been late to - or even missed - important events with your close ones because you juggled too much at work? Everyone has those problems after diving into entrepreneurship. They come from improper time management - an issue even Elon Musk has trouble with! Could there be an easy guide that will help you set your priorities, relieve the copious amount of stress you face and let you achieve that perfect work-life balance we all seek? There is! You won’t believe it, but it’s simpler than you think. By adopting 19 miraculous habits into your life, you will be able to achieve the success and productivity you have been dreaming about. Boost your business, health and personal life into whole new levels with little effort for maximum results.  It all comes down to proper time management. Don’t worry - it’s not a talent, it’s a skill that you too can learn. Make it as easy as breathing, and start noticing the improvement immediately. Thanks to Shut Up and Focus, you will discover: Five crucial steps to knock out the biggest enemy of productivity  How three minutes of doing that one thing every day can revolutionize the way you work  11 tasks you don’t have to do yourself  How a single word - feared by most - can help you every day  Six time-wasting traps you probably fall for way too often  Three tips for starting your day like the most successful business people of the world  How giving up just one thing can make your productivity skyrocket  How to tidy up - and not just your desk And much more. Start using your resources efficiently to reap maximum benefits from every minute of your work. You too can stop worrying about wasted time - and money. In one minute, McDonald’s sells 4,500 burgers, and over 9,700 Uber rides are booked. Your time is just as precious - you only have 1440 minutes in a day. Can you really afford to waste any? Proper time management is easier than you think - and yet, very few people know how to do it right. You can join this exclusive group and be the most productive, happy version of yourself, and the owner of an exceptional business. Don’t leave money on the table. Stop choosing what has to suffer - your business or your family. Click “Add to cart” and become the champion of productivity and balance.

©2019 Adesh Silva (P)2020 Adesh Silva

Narrator: Adam Greco
Author: Adesh Silva
Length: 3 hrs and 6 mins
Available on Audible
Cover art for The Wondrous Workings of Planet Earth

The Wondrous Workings of Planet Earth

Summary

A fascinating tour of the planet, exploring ecosystems large and small, from reefs, deserts, and rainforests to a single drop of water - from The New York Times best-selling author of Women in Science  Making earth science accessible and entertaining, The Wondrous Workings of Planet Earth explains how our planet works - and how we can protect it - from its diverse ecosystems and their inhabitants to the levels of ecology, the importance of biodiversity, the cycles of nature, and more. Science- and nature-loving listeners of all ages will delight in this utterly charming guide to our amazing home.

©2018 Rachel Ignotofsky (P)2019 HighBridge, a division of Recorded Books

Available on Audible