Alexander Parker has 6 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is Mental Toughness.
Mental Toughness
Summary
Would you like to learn the secret to developing long-term success? Would you like to unleash your maximum potential? Would you like to learn the correct way of thinking to match all your objectives? In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings. Here is what you need to adopt: Know what particular thoughts are and how to use them. Practice how to manage pressure. Improve your mind. Conquer your emotions. Turn your weaknesses into strengths. Free your mind by letting go of regret and guilt. Study the people who inspire you and integrate their routine into yours. Find your purpose in life by finding your voice. Challenge your inner critic until you have nothing left to say. Success is 90 percent preparation and 10 percent sweat. This means that most of your success starts with building a successful mindset. Mental toughness plays a crucial role in your goals, your social circle, your relationships, your career, and your life. Mental toughness is an essential aspect that most employers of labor sort for in their employees. Employers would like to hire employees who can cope with pressure as well as think outside the box. Adding mental toughness to your list of qualities will make you more attractive to employers. Mental toughness is also a skill that we all need in our daily lives. Mental Toughness' components guide you with practical exercises to learn every step of the way. Don't make a mistake, you can figure out how to make use of your mind. With a few time, repetitiveness, and commitment, you too can become a super elite performer! Your peers, relatives, and friends are going to be amazed at your new abilities. Buy now!
©2020 Alexander Parker (P)2020 Alexander Parker
Master Your Thinking: Turn on Healthy Thoughts, Change Your Negative Thoughts, & Become a Better You
Summary
Would you describe yourself as someone who has trouble finding the positive spin on things? Do you want to be a “glass half full” kind of person, but consistently find yourself feeling stuck in that “half empty” mindset? Then keep reading.... Do you want to be someone who can always find the silver lining in things, but struggle to reason the happiness in things? If any of these things apply to you at all, it very well may be that you’re someone who struggles with healthy thinking. Put simply, healthy thinking is the process of considering the reality of a situation and applying yourself to it with logic instead of letting yourself be guided by emotions. As such, if you consider yourself an empath or someone who is very emotional, you are much more likely to suffer from the problems listed above. Not only that but being an empath often makes it harder to get yourself out of those problematic situations and ways of thinking. Listening to this book can help you receive a better grasp on the world around you and its complexities, without falling into a spiral of negativity. That kind of negativity will get you nowhere. Now, what can you expect to really find out more about in Master Your Thinking? Here are just a few topics that will be further discussed: Thinking traps, and how to avoid them What healthy thinking is in the world today, and how the meaning of those words has changed and evolved over time Ways to find balance in your life Reasons you may be experiencing the negative feelings and thoughts you’re plagued by How to reasonably navigate your way through the modern world, which may seem bleak at times And many more! The decision to listen to the audiobook, of course, up to you. Like all things, the choice is ultimately up to you, the listener, to determine what is best for you, yourself, your wellbeing, and your future. The things you see if you should listen, all of them will come into play either now in your life or soon. Healthy thinking, or lack thereof, affects us every single day of our lives, and to simply ignore it would be neglect of our own wellbeing and our futures. Learn more about how you can look forward to a brighter and happier future by listening to Master Your Thinking. Grab your copy today! Scroll up and click the "buy now" button.
©2019 Alexander Parker (P)2019 Alexander Parker
Overthinking: Turn Off Your Thoughts
Summary
Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. How many times have you stayed up late at night because you cannot stop worrying about that one little slipup you had at work? Now, how many times have you lost yourself in your thoughts for long stretches of time about that one embarrassing thing you did back when you were in high school? This is just the tip of the iceberg when you are suffering from chronic overthinking. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster. When you do manage to stop overthinking, you will notice that you have already wasted a lot of time and that you are also mentally and physically drained of energy. This audiobook aims to help you identify the reasons why you are constantly overthinking, and you will also learn a couple of tips and techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper. You will learn: What the symptoms of overthinking are How to challenge your thoughts How to implement active problem solving How to practicing mindfulness and what mindfulness is not What do you need to do to be more mindful How to deal with procrastination This audiobook will help you manage your overthinking mind before things get even worse. Even If your overthinking problem is not that serious, you can use the tips in this audiobook to make your symptoms more manageable. Would you like to know more? Scroll up and order now!
©2019 Alexander Parker (P)2019 Alexander Parker
Overthinking & Master Your Thinking, Books 1-2: How to Start Thinking Positive, Stop Procrastinating, & Negative Thinking
Summary
Two-Book Bundle: Overthinking and Master Your Thinking Overthinking (Book 1) - Do you tend to over-analyze everything? Do you have trouble getting to sleep? Do you worry about the future? This book aims to help you identify the reasons why you are constantly overthinking, and you will also learn a couple of tips and techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper. You will learn: What are the symptoms of overthinking How to challenging your thoughts How to implement active problem solving How to practicing mindfulness and what mindfulness is not What do you need to do to be more mindful How to dealing with procrastination Even If your overthinking problem is not that serious, you can use the tips in this book to make your symptoms more manageable. Master Your Thinking (Book 2) - Would you describe yourself as someone who has trouble finding the positive spin on things? Do you want to be a “glass half full” kind of person, but consistently find yourself feeling stuck in that “half empty” mindset? Now, what can you expect to really find out more about in the audio of Master Your Thinking? Here are just a few topics that will be further discussed, if you read just a bit further: Thinking traps, and how to avoid them What healthy thinking is in the world today, and how the meaning of those words has changed and evolved over time Ways to find balance in your life Reasons you may be experiencing the negative feelings and thoughts you’re plagued by How to reasonably navigate your way through the modern world, which may seem bleak at times And many more! The decision to listen further is, of course, up to you. Like all things, the choice is ultimately up to you, the listener, to determine what is best for you, yourself, your wellbeing, and your future. The things you see if you should listen further - all of them will come into play either now in your life or soon. Healthy thinking or lack thereof, affects us every single day of our lives, and to simply ignore it would be neglect of our own wellbeing and our futures. Would you like to know more? Grab your copy today! Scroll up and click the "buy" button NOW.
©2019 Alexander Parker (P)2019 Alexander Parker
Minimalism
Summary
Find out how the clean desk policy could shift your focus and change your life... Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just desk) means a healthier, better life. Do you often find yourself feeling frustrated, going through a pile of items, and looking for that particular one that was just there? Have you spent ages in front of the closet, looking for the perfect thing to wear, but it seems like you have nothing? Have you impulsively bought something that was lying in the packaging for weeks? If so, you probably just have too much stuff or too much on your mind...or both, as those two problems usually go together. If that generates frustration, nervousness, and anxiety, then you are probably looking for a way out. Don’t get crushed under the weight of your things and your thoughts. Thanks to Minimalism, you will discover: The actual definition of minimalism - to avoid misconceptions Things that cause us to keep getting more and more things Steps to declutter your whole life without wasting your time The eight common mistakes made by beginners that you’ll be able to avoid A short and manageable routine that will make you a master of minimalism Reasons why and how minimalism goes hand in hand with health Ways to help others simplify their lives, as well And much more! Stop getting sucked into the never-ending spiral of having and needing more and more to compensate for real joy and happiness in life. Become the master of having less - all while becoming more. Free your mind and enjoy a simpler life. Just click the “buy now” button and improve your mind-set in the process.
©2020 Alexander Parker (P)2020 Alexander Parker
Minimalism & Hygge
Summary
How the clean desk policy could shift your focus and change your life.... Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just desk) means a healthier, better life. Do you often find yourself frustrated, going through a pile of items, looking for that particular one that was just there? If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, anxiety - you are probably looking for a way out. Thanks to Minimalism, you will discover: How to declutter your whole life without wasting your time Eight common mistakes made by beginners that you’ll be able to avoid Why - and how - minimalism goes hand in hand with health - And much more. Plus as a bonus, you’ll also get Hygge: The Danish Way to Simpler, Happier Life to help you embrace hygge to its fullest potential and give yourself true peacefulness and calmness. In Hygge, you’ll discover: What are the main principles of hygge and how to practice them with ease? What major benefits can proper hygge bring into your life? What hygge and parenting may have in common? How to experience hygge all year round - not just in winter - and much more Making a change in your habits can be a challenge - but it’s for your health, after all! Become the master of having less - all while becoming more. Free your mind and enjoy a simpler life. Just click “Add to cart” and improve your mindset in the process.
©2020 Alexander Parker (P)2020 Alexander Parker