Cover art for Minimalism & Hygge

Minimalism & Hygge

Summary

How the clean desk policy could shift your focus and change your life.... Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just desk) means a healthier, better life.  Do you often find yourself frustrated, going through a pile of items, looking for that particular one that was just there? If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, anxiety - you are probably looking for a way out. Thanks to Minimalism, you will discover: How to declutter your whole life without wasting your time Eight common mistakes made by beginners that you’ll be able to avoid Why - and how - minimalism goes hand in hand with health - And much more. Plus as a bonus, you’ll also get Hygge: The Danish Way to Simpler, Happier Life to help you embrace hygge to its fullest potential and give yourself true peacefulness and calmness. In Hygge, you’ll discover:  What are the main principles of hygge and how to practice them with ease? What major benefits can proper hygge bring into your life? What hygge and parenting may have in common? How to experience hygge all year round - not just in winter - and much more Making a change in your habits can be a challenge - but it’s for your health, after all!  Become the master of having less - all while becoming more. Free your mind and enjoy a simpler life. Just click “Add to cart” and improve your mindset in the process.

©2020 Alexander Parker (P)2020 Alexander Parker

Length: 6 hrs and 27 mins
Available on Audible
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Chase

Summary

Chase Givens never expected to see the ragged girl Minnie again, after she gave birth to triplets at High Mountain Ranch and promptly disappeared three years ago. Now, single and lonely, he sows his wild oats by holding a horse race through the center of town. Nothing new, but this time, Chase nearly runs down a young woman. Horrified, he runs to help her, intrigued and curious about this vaguely familiar stranger. After abandoning her triplets, Jessamine (Minnie) Styles spent three years at a French finishing school, growing up and learning to deal with her past. At 18, she's a stronger, well-educated young woman planning to open a school of her own, not far from High Mountain ranch. The bitter, defiant child is gone. Everything has changed, including her feelings toward her children. When she goes to High Mountain, asking to see them, old emotions reemerge between her and Chase. Neither knows their lives are about to change forever.

©2020 Charlene Raddon (P)2020 Charlene Raddon

Narrator: Douglas Wilkin
Category: Romance, Westerns
Length: 6 hrs and 12 mins
Available on Audible
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Mental Toughness

1 rating

Summary

Would you like to learn the secret to developing long-term success? Would you like to unleash your maximum potential? Would you like to learn the correct way of thinking to match all your objectives? In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings. Here is what you need to adopt: Know what particular thoughts are and how to use them. Practice how to manage pressure. Improve your mind. Conquer your emotions. Turn your weaknesses into strengths. Free your mind by letting go of regret and guilt. Study the people who inspire you and integrate their routine into yours. Find your purpose in life by finding your voice. Challenge your inner critic until you have nothing left to say.  Success is 90 percent preparation and 10 percent sweat. This means that most of your success starts with building a successful mindset. Mental toughness plays a crucial role in your goals, your social circle, your relationships, your career, and your life. Mental toughness is an essential aspect that most employers of labor sort for in their employees. Employers would like to hire employees who can cope with pressure as well as think outside the box. Adding mental toughness to your list of qualities will make you more attractive to employers. Mental toughness is also a skill that we all need in our daily lives. Mental Toughness' components guide you with practical exercises to learn every step of the way. Don't make a mistake, you can figure out how to make use of your mind. With a few time, repetitiveness, and commitment, you too can become a super elite performer! Your peers, relatives, and friends are going to be amazed at your new abilities. Buy now!

©2020 Alexander Parker (P)2020 Alexander Parker

Narrator: Douglas Wilkin
Length: 3 hrs and 20 mins
Available on Audible
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The Grinding of the Millstone

5 ratings

Summary

From a desperate stowaway to Canada’s luxury custom home builder and philanthropist, The Grinding of the Millstone is a tale of a pursuit of a seemingly far-fetched dream, the power of hope, and unshakable faith in God. This book is a real-life portrayal of God's faithfulness and grace and defiant power of the human spirit. Vasile was born and raised in a mountainous region in northern Romania. Toughened by hardships of life in a rugged landscape, his eyes were drawn upward by the mountains to search for something greater...something beyond and greater than himself. He was, and he still is a dreamer! His dream of a better life took him on an epic journey through war-torn Yugoslavia on foot across treacherous mountains to a precarious existence as an illegal laborer in Greece and ultimately, on a near-tragic voyage across the Atlantic with a company of stowaways in a cargo shipping container to Canada.  Somewhere in dangers and privations, he came to a God who was interested intimately in his well-being, who, in his love and grace, had his hand on Vasile's life.     "I hope that this book will remind you of the fact that the defining factor in your life’s journey is resourcefulness not resources; and that you are resourceful beyond imagination!" (Vasile Caniuca)

©2009 Vasile Caniuca (P)2019 Vasile Caniuca

Narrator: Douglas Wilkin
Length: 4 hrs and 11 mins
Available on Audible
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Procrastinating

Summary

One in five people are chronic procrastinators. Are you one of them?  A pile of urgent work papers lay on the left side of your desk. Your phone is on your right. Which do you reach for first? Most people would likely grab for the phone, backing up their decision with measly excuses such as, “It’ll only be five minutes, and then I’ll get right back to it,” or, “I just need to check my messages real quick.” Do you really need to? Or do you just want to? There’s a difference there, and that’s what you need to figure out. You may be thinking, “So what? Yes, I procrastinate. I’m not a bad person for doing so.” Of course not, but it’s not like it’s doing you any good putting off important tasks for another time, either. Not only are you sabotaging the potential to have more free time, but you are also harming your career or education, depending on where you are in life. On top of that, you’re putting your overall well-being at risk, as chronic procrastination increases the risk of low self-esteem, feelings of worthlessness, and stress. Put a stop to your constant suffering and find out how you can turn your habits around. In How to Stop Procrastinating, you will discover: A powerful technique utilizing just two minutes of your time that will motivate you to complete the task at hand  The secret to finding the perfect balance of self-control and motivation, paving the way for future success  Why procrastination isn’t just another word for laziness, as well as how you can get down to the bottom of your self-destructive habits and demolish them once and for all  The top 29 factors contributing to your habit of procrastination, and how to counter them  How to effectively deal with temptations, yet get the best of both worlds at the same time  The threat your routine can have on your journey towards making positive alterations in your life, including strategies to help make the process easier for yourself  The number-one thing most people do that automatically sets you up for failure, and how to push yourself out of that dangerous mindset And much more.  Even if you’ve always considered yourself to be a chronic procrastinator, changing habits is something anyone can do no matter what stage of life you are in. Although the change may require a good deal of perseverance and effort, nothing worth having comes easy. Through the use of the right procrastination-busting tools, you will not only enhance your emotional and mental health, but you will also increase the opportunity for promotions, career advancements, or higher class grades. For something with such drastic life-changing potential, you may think it would require attending a lengthy seminar or two, or even signing up for an expensive month-long program. That, however, is definitely not the case - you can achieve the same benefits right at the comfort of your very own living room. Stop wasting any more of your valuable time and make the change you so desperately need in order to get all your ducks in a row.

©2021 William Richards (P)2021 William Richards

Length: 3 hrs and 28 mins
Available on Audible
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Stress and You

Summary

Lou Holtz once said, “It’s not the load that breaks you down, it’s the way you carry it.” Stress is a load of immense pressure and when we carry it wrong, we will be crushed under its weight. We all feel the crippling effect(s) of unrest when we’re faced with problems daily. These issues range from freaking out about an exam tomorrow to the moment our lives fall apart because finances worked against our favor. Stress is more common than you first believed but there is a bright side. You can overcome it and learn to use simple strategies to cope with future unease. The goal is to remove yourself from the paralyzing percentage and join the movement of people who know how to stress the right way. These people have learned how to carry their problems correctly. I’ve been where you are; wondering how I’ll move past this issue in my life. How will I eradicate the deep scars in my mind and find new ground to stand on? It didn’t happen overnight but I learned some valuable quick-fix techniques before I improved my overall health in the long run. I’m going to show you how to: Recognize the most common stressors Find out what happens on the biological front Understand what stress does to the body and mind Acknowledge the existence of life-improving anxiety Show you that it is possible Recover while doing nothing or resting Finding solace in techniques supported by psychology Connect to your inner self with guided methodology Implement changes to your daily life Guide you to the new, improved version of you Don’t worry because I’m not going to waste time on drawn-out explanations and I’ll rather get to the point. You know what you’re dealing with and I’ll simply fill in some blanks.

©2020 Epic Digital (P)2020 Epic Digital

Narrator: Douglas Wilkin
Author: Clive Reed
Length: 1 hr and 9 mins
Available on Audible
Cover art for Tender Touch

Tender Touch

Summary

They had lost everything that mattered. Three nightmarish years of marriage has shattered Brianna Wight's sheltered world. Leading her husband to believe she's been murdered, she flees to St. Louis...harboring terrible secrets that could be the death of her. The tragic loss of his Indian wife left Columbus Nigh a wanderer; necessity made him a wilderness guide. But now he finds himself drawn to the enigmatic woman who's hired him to lead her westward. Her gentle strength stirs his lonely heart...her tender beauty arouses his deepest passions. Would they find love again on a western journey? But the perils of the Oregon Trail pale beside the murderous wrath of the man who tracks them across the harsh frontier. Briana knows the only way to save herself and Columbus is to risk their tender love. Only then can she free herself from the horrors of the past - and embrace a rapturous future...

©2016 Charlene R. Raddon (P)2020 Charlene R. Raddon

Narrator: Douglas Wilkin
Category: Romance, Westerns
Length: 11 hrs and 32 mins
Available on Audible
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Be an Awesome Boss!

Summary

What if any person who desired to become an awesome boss could be? What if there was a model that every leader could apply to help them be successful? What if there were no more bad bosses in this world? Designed as a leadership fable, this audiobook will help any leader in any situation to be an awesome boss! For Marty, the promotion to CEO was an exciting step in his already very successful young career. However, there was one problem that dampened his enthusiasm. He was about to replace a Wiser Care, Inc. legend. Daniel Rosier had run the most successful healthcare facility in the company for two decades. After many years of service and unprecedented success, Dan was finally retiring, and Marty had been chosen as his replacement. “I’d like to teach you something very important that I know will help you be successful in your new role,” Dan said to Marty with a slight smile. “In fact, I’m so confident that if you follow what I am about to tell you, I will guarantee your success as a big boss. I didn’t always live by what I am about to share with you, but since I began to do my best at following this model, my career and life as a boss has never been the same.” Marty was eager to hear more. He knew this was his chance to learn from one of the best at Wiser Care. If his career could turn out anything like Dan’s, he’d be thrilled.

©2019 Tim Burningham (P)2020 Tim Burningham

Narrator: Douglas Wilkin
Length: 5 hrs and 49 mins
Available on Audible
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Intermittent Fasting

Summary

Two fresh and powerful methods that combine to create amazing results will be revealed to you if you continue listening! Do you want to lose weight easy and feel more energetic? Do you want to become slim and fit without calorie counting and removing your favorite meals? Do you want to burn calories even while you sleep? If you really want it, then you need to try this intermittent fasting guide! Are you aware that your body can become a powerful, fat-burning machine even if you're sleeping?  Unlike other weight loss gimmicks, intermittent fasting is not a diet; it is a pattern of eating. It is a way of carefully scheduling your meals so that you get the most out of them and achieve health and weight loss benefits. This guide will be your handy companion as you work through and embark on your intermittent fasting journey. Intermittent fasting is a lifestyle designed to ensure that you get the most out of every meal you eat. Here is a preview of what you will learn: Reach your ideal weight by combining intermittent fasting and ketogenic diet BURN your useless reserves of fat with mathematical methods of fasting-rest-nourishment You will know how your body works to take advantage of the processes to your advantage even while you sleep Tips and tricks to transform your mentality and live in peace with your body Download your copy today! How much time and sacrifice are you willing to spend searching for information that could be false or incomplete, when you now have the opportunity to bring your life to a higher level? Scroll up and click the "Buy Now" button to get your copy! Thank you very much. Best wishes from Self-Publishing Mastery!

©2019 Self-Publishing Mastery (P)2020 Self-Publishing Mastery

Narrator: Douglas Wilkin
Author: Lee Strong
Length: 1 hr and 22 mins
Available on Audible
Cover art for Saving Valentines

Saving Valentines

Summary

Chastity Valentines was being stalked. She didn't see them, she felt them. Watching, waiting! Her stalker left her notes with a countdown leading to...what, she did not know. Did she have a chance against her stalker when the police didn't even believe she was being stalked? Chastity learned of the frightening statistics of stalkers' victims and decided she was not going to be added to the numbers. When she has proof that her stalker was inside her home, she demands to speak to the supervisor of Kingston Falls' Stalker Division. Lieutenant Rick Racuanelli was called from bed in the middle of the night to accommodate an uptight entitled rich woman. Rick was used to dealing with these types of women. After all, his ex-fiancée was one of the most entitled uptight socialites in the state. He could handle Ms. Valentines. What he didn't like was her thinking she could demand the audience of a very busy supervisor of one of the most elite divisions in the whole police department. Rick knew the type and knew just how to handle them.  Rick walked into Chastity's kitchen and immediately realized he knew exactly nothing about Chastity Valentines, and he had never met anyone like her. Rick wants to know her personally but soon realizes that Chastity's stalker is very real. Rick must catch him before he can do anything to hurt Chastity. Can Rick follow the clues to catch the stalker before his malevolent countdown reaches zero? Can he catch the stalker and save Valentines?

©2019 Cate Mckoy (P)2020 Cate Mckoy

Narrator: Douglas Wilkin
Author: Cate Mckoy
Length: 5 hrs and 38 mins
Available on Audible
Cover art for Mindfulness Meditation: Guided Mindfulness Meditation for Beginners

Mindfulness Meditation: Guided Mindfulness Meditation for Beginners

Summary

What do Oprah Winfrey, Paul McCartney, Steve Jobs and many other successful people have in common? They all meditate. Do you want to get rid of stress? Do you want to improve your sleep? And the most important question of all. Do you want to invest two percent of your daily energy to achieve 100 percent of effectiveness? Of course you want. The real question is how to do it and we have an answer. If you continue to read we will learn you simple practices and exercises that have the power to change your life forever. What if you don`t have any experience with meditation? No problem. This is a simple guided meditation with easy practices and exercises! This book will teach you exactly how to calm your mind, release tension, and “let go” in a way that will change your life forever. For beginners, starting a meditation practice can seem difficult, and learning to take control of your mind can be a challenge. However, this beginner’s meditation book will demonstrate that learning how to meditate and developing a regular meditation practice doesn’t have to be difficult. This book will show you that practicing meditation is like riding a bike. You will fall at first, but with daily practice, your ability to focus improves and exercises become easier. This beginner’s meditation guide will walk you through everything you need to know about meditation and how to successfully meditate every day.  What is really great? Music and meditation fit perfectly so we also give you 20 plus best music suggestions for meditation and relaxation. Enjoy it! You can experience the amazing benefits of meditation by downloading this book today! Don't hesitate! Scroll up and click the "Buy Now" button to get your copy!

©2019 Self-Publishing Mastery (P)2019 Self-Publishing Mastery

Narrator: Douglas Wilkin
Author: Lee Strong
Length: 52 mins
Available on Audible