Callum Rawling has 4 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 4.2★ across 3 ratings. The most-rated is Mindfulness: Beginners Guide to Declutter Your Mind, Reduce Stress, and Embrace the Present Moment.
Mindfulness: Beginners Guide to Declutter Your Mind, Reduce Stress, and Embrace the Present Moment
Summary
Discover how to declutter your mind, reduce stress, and embrace the present moment. Here is a preview of what you'll learn.... What is mindfulness Mindful concentration Mindful awareness of your body (body scan) Mindful release of tension Walking meditation Mindful listening A game of fives Download your copy today!
©2018 Callum Rawling (P)2018 Callum Rawling
Codependency Cure
Summary
Discover the Codependency Cure.... Is it really dangerous to be codependent? What are the limits of dependence in a relationship? What are the warning flags? Are these questions on your mind? Or do you suspect that you might have fallen into the dungeon that is codependence? Do you seem rationally unable to prioritize your needs and find yourselves consistently worried about other people than your own welfare? I have written this audiobook solely for you. Most codependent people do not even realize they are codependent. They are not even aware that they have subjugated their own desires to care for another person. It is for you and all the people in the various stages of codependence that this book has been written. It is a complete blueprint for detecting codependence and an adept guide for escaping from its clutches. Make no mistakes about the power of your mind to affect virtually all spheres of your life. It could be dangerous to overlook the dangers of codependent relationships. Listen and identify how to get rid of codependence. But do not just listen; act today to get rid of your codependence. As Pablo Picasso, master Italian artist opined; “Action is the fundamental key to success”. Here is a preview of what you'll learn... Demystifying codependency How codependency starts The habits of codependent people Are you codependent? Why you should not be codependent How to get out of codependency and become rationally independent Download your copy today!
©2018 Callum Rawling (P)2018 Callum Rawling
Declutter Your Mind: How to Reduce Stress, Eliminate Anxiety and Think Positive Thoughts Through Minimalism
Summary
This guide helps you understand the mechanics underlying stress and how it can provide negative dimensions to your life. It is pertinent that we remain stress-free to enable us to realize our total potential and to avoid anxiety. To deal with stress, minimalism comes to your aid by reducing the number of commitments and possessions you have to look after. This is a complete guide to helping you defeat stress, anxiety, and negativity through minimalism. Stress, like most of our problems, is self-induced. This is true for a number of reasons. It is either we bring stress to ourselves, or we let some other things affect us to such an extent as to cause excessive worry. Therefore, we must use common sense to identify the sources of stress, and that is where our journey in this audiobook will start. With much good luck, here is a preview of what you'll learn: Causes of stress How stress affects you Why fix stress How to become organized Fixing stress the minimalist way Listen today!
©2018 Callum Rawling (P)2018 Callum Rawling
Procrastination Hacks
Summary
Discover the 25 anti-procrastination habits to overcome laziness.... Approximately 20% of people on Earth are chronic procrastinators. Quite a large proportion, right? Especially when you consider the fact that the vast majority of the remaining 80% of people also procrastinate regularly. What, then, makes procrastination dangerous? Why is procrastination hard to shake off? Why should you stop procrastinating and take control of your life? And most importantly, how can you recharge your motivation to get rid of procrastination? These are the questions I hope to help you answer in this audiobook. Procrastination is almost unavoidable; almost everybody procrastinates. Almost everyone has one or two instances daily where he takes his feet off the throttle for no concrete reason whatsoever. However, some people have turned procrastination into their default mode. They procrastinate each and every time they get the chance to act. They drag their leg when they might have actually stood up and made a dash for success. I have produced this audiobook to further provide you with tips on how to re-dredge your river of motivation and keep it flowing. The greatest antidote to procrastination is effective motivation. Motivated people do not procrastinate, and most procrastinators lack effective motivation. Consider this a guide to help you deal extensively with the dangers of procrastination. Here is a preview of what you'll learn.... What is procrastination? Why you procrastinate Twenty-five practical tips for defeating procrastination
©2018 Callum Rawling (P)2018 Callum Rawling